Ukuba unqwenela ngokukhawuleza ukutya into enhle, kodwa ulinganiselwe ngokuzila ukutya okanye ukutya okunjalo, ezi zokupheka zeekhukhi ziza kusindisa ngokukhawuleza kwiqela le-tea elimnandi, kuba yintoni enokuthi ibe bhetele kunokwenza i-cookie esanda kupheka ekhaya, kwaye ngokukodwa umntu onobumba bakhe akabandakanyi nayiphi na ingozi izongezo?
I cookie yokukhawuleza yebhayisiki
Iingxube zejam zashiywe, ezingasetyenziswanga nantoni na? Emva koko ulungiselele i cookie elifutshane. Xa ukupheka kwi-jam yonke umswakama ogqithiseleyo kuphuphuma kwaye kuya kuba yinto enomtsalane kunye ne-jelly-like-dense efana neyohlutha ukukhutshwa kwecookie.
Izithako:
- umgubo - 255 g;
- soda - 1/4 tsp.
- igargarine - 65 g;
- ubusi - 55 ml;
- jam jam - 65 ml.
Ukulungiselela
Kule meko, kulungele ukusebenzisa i-blender. Hlanganisa umgubo kunye ne-soda kunye ne-pinch ityuwa. Yongeza i-margarine ebandayo yemifuno kwaye uthele ngo-honey. Buyisa yonke into kunye uze ufumane i-crumb emanzi, iqokelelwe ngokulula. Iziqendu zale fomu engumgqomo zibe yiibhola, zibeke phezulu kwiphepha lesikhumba, phakathi kwendawo, yenza ukumbumba okuncinci ngomnwe okanye i-spoon uze ufake isahluko se-jam okanye ugaxe kuyo. Beka yonke into ehovini imizuzu eyi-8 kwi-180.
I-cookie ye-Lenten ngokukhawuleza kunye neziqhamo
Ngenkathi, ngokuqhelekileyo eyenzekayo, akulula ukuthola iziqhamo ezintsha, kuba i-dried or dried flakes isetshenziswe kwikhosi. Umzekelo ogqityileyo wale nto - icookie kunye neziqhumane, eziya kuzo zonke ezinye izinto, zilungiselelwe ukusuka kwizinto ezintathu ezilula kuphela.
Izithako:
- ukucoceka kwekakhukhunathi - 1 into;
- Imihla emikhulu - 6 ii-pcs.;
- i-prunes - 5 pcs.
Ukulungiselela
Kule recipe uya kufuneka ufune i-blender, okanye umgubo wekakhukhu owenziwe ngokulungelelanisa. Dlulisa umgubo wekakhukhunathi kwisitya uze ubeke imihla emihle emva kwayo. Emva koko thumela uphinde ukhuphe. Yenza yonke into uze ufumane ubuninzi obukhulu kunye ne-ductile. Hlukanisa lo bunzima kwiingxenye kwaye uqokelele ngamnye. Beka iibhola kwiphepha lokubhaka, liphathwe ngesundu kwaye ushiye ukubhaka imizuzu eyi-10 kwi-175 degrees.
Ikhukhi yokutya ngokukhawuleza i-oatmeal ngokukhawuleza
Mhlawumbi i-bhisikidi eqhelekileyo iyayibizwa ngokuba yi-oat. Ukuba ufuna ukuva onke amandla esenzo se-fiber, ke ushiye i-oatmeal yonke, mhlawumbi usebenzisa i-oatmeal ekulungele ukulungiswa.
Izithako:
- ibhotela yobhontshisi - 1 into;
- i-brown brown - 65 g;
- i-pinill ye-vanillin;
- ubisi lwe-soy - 115 ml;
- umgubo oat - 75 g;
- soda - 1/2 tsp.
Ukulungiselela
Qala ngokuxuba izithako ezomileyo ndawonye: ushukela, i-oatmeal, i-vanillin kunye ne-soda. Yongeza ibhotela ye-peanut (okanye nayiphina i-oil oil) kumxube owomileyo ophumayo, uthele ubisi lwe-soy (ungatshintshwa ubisi lwamanki okanye amanzi). Ukubethelwa okanye ukudibanisa izithako ngesandla, ukwahlula kwiingxenye, uwahlule kwaye usasaze kwisikhumba. Cwangcisa ngokukhawuleza ii cookies ngesundu okanye ucinezele ngefoloko phakathi. Emva koko, shiya ama-biscuits bhaka kwi-180 degrees imizuzu eyi-10-15.
I-cookie ye-Lenten ye-chipleti kwi-recipe esheshayo
Izithako:
- umgubo we-alimondi - 65 g;
- umgubo we-oat - 65 g;
- i-cocoa powder 35 g;
- i-chips ze-tshutshana ezimbalwa;
- ioli yohlaza - 65 ml;
- ubusi - 65 ml;
- i-pinch ye-vanilla.
Ukulungiselela
Njengesiqhelo, siqala ngokuxuba iingxenye ezomileyo, oko kukuthi, ezintathu zokuqala uluhlu. Kuye sifaka i-vanillin kunye ne-tshokoleti, okanye i-chocolate. Ukubetha ngokukhethekileyo inyosi encibilikiweyo ngebhotela uze ungeze kumxube owomileyo. Ukusuka kwintlama esicacileyo senza malunga neebhola ezili-15 ezilingana nobukhulu, zihlutha kancane kwaye zizithumele ukubhaka kwi-180 imizuzu eyi-8.