Buckwheat ebhodweni kwi-oven - iipespe zokupheka kakhulu zokupheka isitya esilula

I-Buckwheat ebhodweni e-oven ithola intsingiselo ekhethekileyo kwaye iphendukele kwisitya se-daily dish ibe yinto ecocekileyo kunye nebala. Ukulungisela ukutya kunokuncediswa kwanoma yimuphi inyama, imifuno, amakhowe, ukufumana rhoqo ukudibana.

Indlela yokupheka i-buckwheat ebhodweni kwi-ovini?

I-Porridge buckwheat ebhodweni yenziwe kwimveliso elula kwaye efikelelekayo, ngaphandle kokufunwa ngamava oqeqesho. Ukuba sele ukhona iresiphi yangempela kunye neengcebiso ezifanelekileyo, wonke umntu unokukwazi ukujamelana nalo msebenzi.

1. I-buckwheat groats ihlanjululwa kwaye ihlanjwe ngamaxesha amaninzi.
2. Xa uyihlobisa inyama ngenyama, yinqumle kwiincinci ezincinci, zisebenzise ngokutsha okanye ezimnyama ngaphambili kwipayi yefry eoli.
3. Umthamo wamanzi: umanzi okanye umhluzi kufuneka kube njalo ukuba iziqulatho zeembiza zihlanganiswe ngokupheleleyo.
4. Ukulungiselela iphareji ye-buckwheat ebhodweni kwi-oven, kuxhomekeke kwi-recipe ukususela kumzuzu engama-30 ukuya kwi-1.5 iiyure.

Inkukhu kunye ne-buckwheat ebhodweni kwi-oven

Ukubunjwa okulula kakhulu kodwa okwangenakusihlwa kwesi sihloko ku- buckwheat kunye nenkukhu ebhodweni. Ungasebenzisa i-fletlet okanye ezinye iindawo zomdumbu, ngaphambi kokuba uzihlambulule imizuzu engama-20 ukuya kwimizuzu engama-30, uze uzifake ngeekroti, u-anyanisi, ungeze igarlic ekupheleni. Ukususela kumlinganiselo ochaziweyo weemveliso uza kufumana i-4 servings of food.

Izithako:

• buckwheat - 300 g;
• Ifayile yenkukhu - 400 g;
• izaqathe kunye anyanisi - 1 pc.;
• igalikhi - amazinyo amane;
• ioli - 40 ml;
• i-laurel - iziqwenga 2;
• I-Butter - 40 g;
• izilwanyana zeenkukhu, ityuwa, ipilisi.

Ukulungiselela

1. Inkukhu kunye ne-promarinovannuyu kwi-seasonings yenkukhu ekhukhuniweyo kwioli yezolimo.
2. Yongeza ii-anyanisi kunye ne-karoti, gazinga imizuzu engama-3, yongeza i-garlic, i-buckwheat kwaye ifudumele imizuzu emi-5.
3. Beka ezininzi izimbiza, uphonsa kwisiqingatha ngasinye se-laurel, uthele amanzi aphelayo, wongeze iityuwa, ugubungele kwaye ushiye imizuzu engama-30 kwi-oven.
4. Imizuzu engama-10 ngaphambi kokuphela kokupheka, faka iqela leoli kwipu nganye.

Buckwheat kunye nengulube kwibhodini ehovini

I-buckwheat ngokukhethekileyo ibumnandi kwi-pot kwi-oven itholakala ngehagu. Njengomlinganiselo wamanzi, ungasebenzisa zombini amanzi kunye nomhluzi: inyama okanye imifuno, uyilungisa kwindawo yokubilisa. Ukuba unqwenela, amakhowe ambalwa angakongezwa kwenyama kunye nemifino yelanga, eya kwenza ukuba isidlo sinqabise ngakumbi.

Izithako:

• buckwheat - 300 g;
• ingulube - 400 g;
• izaqathe kunye anyanisi - 1,5 pcs.;
• igalikhi - amazinyo ama-2;
• ioli yemifino - 40 ml;
• i-laurel - iziqwenga 2;
• iziqholo, ityuwa, ipilisi, amanzi okanye umhluzi.

Ukulungiselela

1. Hlaza ingulube kwiikhabhi, gazinga kwioli.
2. Yongeza i-anyanisi kunye neeqholi, udlula inyama, ubeke phezu kweebhotile.
3. Yongeza nganye malunga ne-3 tbsp. iipuni ze-buckwheat elungiselelwe, ½ i-clove garlic kunye ne-laurel.
4. Dlulisa yonke into ngomshushu otshisayo, onqabileyo, ugubungela iinqanawa ezinesiqhekeza uze ufake efayini elifudumeleyo ukuya kuma-degree e-150.
5. Emva koku-1.5 izilingo, i-buckwheat kunye nengulube ebhodweni iya kuba ilungele.

Inkomo kunye ne-buckwheat ebhodweni

Iphunga elimnandi nelityebileyo kwiinkokhelo ze-buckwheat neenkomo kwiibhokhwe e-oven ziza kutyhola i-taste buds yeliphi na i-gourmet kwaye liyanelisa iimfuno zazo zonke izidlo ezithandayo. Kule meko, iziqulatho zezimbiza zizaliswa ngumhluzi obandayo okanye amanzi kwaye zifakwe kuqala kwihovini ebandayo.

Izithako:

• buckwheat - 300 g;
• yenkomo - 600 g;
• izaqathe kunye anyanisi - 1,5 pcs.;
• igalikhi - amazinyo amane;
• ioli yemifuno kunye nekhefu - 40 g;
• i-laurel - iziqwenga 2;
• iziqholo, ityuwa, ipilisi, amanzi okanye umhluzi.

Ukulungiselela

1. Sika inyama yenkomo ecocekileyo kwi-oyile yemifino, ifakwe kwiipateni.
2. Yongeza i-anyanisi kunye ne-kroti enqunywe, i-clove yegalikhi, i-laurel, i-seasoning, i-buckwheat.
3. Gcwalisa iziqulatho ngomhluzi, zimboze ngeebhondi kwaye ubeke kwi-shelf ye-oven.
4. Vula ifowuni ngokuguqula i-180 degrees.
5. Emva kwe-1.5 iiyure ze-buckwheat kunye nenkomo kwipovini e-ovini enexesha elinemizuzu elineshumi.

Buckwheat kunye nama-mushroom ebhodweni e-oven

I-Buckwheat kunye nama-mushroom ebhodweni yifumaneke ngokwenene kulabo abahlala bezila ukudla, ngenxa yemifuno okanye bafuna ukudibanisa imenyu yabo yemihla ngemihla. Ukufezekisa i-recipe rhoqo ama-mushroom afanelekileyo, ama-mushroom ama-oyster kunye nama-mushroom ehlathi aya kwenza ukuba isidlo singenakunyaniseki ukuba sinambitha kwaye simangalise ngokumangalisayo.

Izithako:

• buckwheat - 300 g;
• amakhowe - 500 g;
• izaqathe kunye anyanisi - 2 ii-pcs.;
• ibhotela incibilike - 50 g;
• i-laurel - iziqwenga 2;
• i-seasonings, ityuwa, i-pepper, amanzi okanye umhluzi wemifuno.

Ukulungiselela

1. Ngomsebenzi wokucima ukusika ama-mushroom.
2. Yongeza i-anyanisi kunye neeqathe, fry kude ulungele umqolo, ubeke phezu kweebhotile.
3. Ubunzima bexesha, yongeza i-buckwheat, uthele umhluzi okanye amanzi.
4. Beka izimbiza e-oven, ezitshintshiweyo ukuya kuma-degrees angama-200.
5. Emva kwemizuzu engama-40, i- buckwheat nama-mushroom ebhodweni e-oven iya kuba ilungele.

Buckwheat kwindlela yomrhwebi kwi-pot - iresiphi

I-Buckwheat kumrhwebi kwiiphothi iphekwe naluphi na inyama kunye namakhowe. Ngokuqhelekileyo ukubunjwa kwakhona kuncediswa ukhilimu omuncu, uhlanjululwe ngamanzi okanye umhluzi ngaphambi kokungenisa amanzi kwiinqanawa. Ukunambitha okunomdla kwesitya kuya kufumaneka xa ukongeza i-pepper yaseBulgarian okanye iitamatisi ezinotshwayo kuwo, uwasindise kwiipiliti.

Izithako:

• buckwheat - 300 g;
• inkukhu okanye ingulube - 300 g;
• amakhowe - 300 g;
• izaqathe kunye anyanisi - 1 pc.;
• igalikhi - amazinyo amane;
• ioli - 40 g;
• i-laurel - iziqwenga 2;
• ukhilimu omuncu - 200 g;
• i-seasoning, ityuwa, ipilisi, amanzi okanye umhluzi.

Ukulungiselela

1. Fry inyama kunye nama-mushroom kunye ne-anyanisi kunye ne-karoti, zibeke ezimbizeni.
2. Yongeza igalikhi, i-laurel, i-seasonings, i-buckwheat.
3. Brew ukhilimu omuncu ingilazi yomhluzi okanye amanzi, engeza umbane ukumboza iziqulatho.
4. Emva kweyure ye-languor kuma-degrees angama-190, i-buckwheat ebhodweni e-oven iya kuba ilungele.

Inkukhu iintliziyo kwiimbiza kunye ne-buckwheat

Nangona ukwakhiwa okulula kunye nohlahlo lwabiwo-mali lweentliziyo kunye ne-buckwheat kwiiphotho zifunyanwe zingenakulibaleka ukunambitha kunye nephunga elimnandi kakhulu. Ikhontsi ekhethekileyo inikezwa ukhilimu omuncu kunye noshizi, ofafaza ubuso bomxholo weembiza ngaphambi kokubhaka phantsi kwesiqhekeza. Emva kweeyure eziyi-1.5, ukuphathwa kwezine kuya kulungeleka.

Izithako:

• buckwheat - 250 g;
• iintliziyo - 500 g;
• amakhowe - 300 g;
• izaqathe kunye anyanisi - 1 pc.;
• igalikhi - amazinyo amathathu;
• ioli - 40 g;
• i-laurel - iziqwenga 2;
• ukhilimu omuncu - 200 g;
• ushizi - 150 g;
• ityuwa, pepper.

Ukulungiselela

1. Fry iintliziyo ezinqambile kunye ne-kroti kunye no-anyanisi, yongeza igalikhi, ifudumele, ibekwe kwiiphothi.
2. Yongeza buckwheat, ukhilimu omuncu, i-seasonings, uthele kumanzi okanye umhluzi, ufafaze ushizi.
3. Isidlo esihlwabusayo imizuzu engama-35 kwii-190 degrees.

Buckwheat kunye ne-sausages ebhodweni kwi-oven

Kulula kakhulu ukupheka i-buckwheat kwiimbiza ngeesusus. Kule meko, i-anyanisi kuphela kunye neerotrokhwe zinyanyisiwe, emva koko zonke izithako zifakwa ebhodweni, zizaliswe ngamanzi kwaye zithunyelwa kwi-oven phantsi kwesiqhekeza. Ukuba unqwenela, intle yesitya ingahluka ngokufaka ukhilimu omuncu, i-tomato sauce, utamatisi okanye ushizi.

Izithako:

• buckwheat - 300 g;
• i-sausages - 400 g;
• izaqathe kunye anyanisi - 1 pc.;
• ioli - 40 g;
• ityuwa, pepper, iziqholo.

Ukulungiselela

1. Kwibhodeni, beka buckwheat, ke ukutshintshwa kwiimifuno kunye ne-sausages.
2. Ixesha lequlatho, phalaza amanzi uze ufake efini.
3. Emva kwemizuzu engama-30 yokudangala kuma-degrees angama-200, isitya siya kuba silungele.

Ukugawula kwiiphika kunye ne-buckwheat kunye nenyama

Ukuqhekeza nge-buckwheat kwiimbiza kungumntu ohlukileyo kakhulu kwisitya esenziwe nantoni na. Kule meko, ukubunjwa kwongezwa ngamakhowa, kwaye ukhilimu omuncu kunye ne-tomato sauce yongezwa kumhluzi, obanika isitya isityebi esikhethekileyo kunye nephunga elikhethekileyo elingenakuqhathaniswa. Emva kweeyure ezingama-2, isidlo siya kuba silungele abantu abane.

Izithako:

• buckwheat - 300 g;
• inyama - 400 g;
• amakhowe - 200 g;
• izaqathe kunye anyanisi - 1 pc.;
• igalikhi - amazinyo amane;
• ioli - 40 g;
• i-laurel - iziqwenga 2;
• ukhilimu omuncu - 150 g;
• i-tomato sauce - 150 g;
• ityuwa, pepper, amanzi, ushizi.

Ukulungiselela

1. Fry de i-blush, inyama kunye nama-mushroom kunye ne-anyanisi kunye ne-karoti.
2. Yongeza igalikhi, i-seasonings, i-buckwheat, ukhilimu omuncu kunye nekotamatya, uthele emanzini.
3. Emva kwe-1.5 iiyure zokugula, i-buckwheat kunye nenyama kwimibhobho iya kuba ilungele.
4. Nciphisa ukutya xa ukhonza ushizi kunye nemifuno.

Buckwheat kunye nemifuno ebhodweni ehovini

I-Buckwheat kunye nemifuno ebhodweni iya kuba isitya esizimeleyo esizimeleyo okanye sizalisekise njengento yokuhlobisa ngeengoma ezintle zenyama, intlanzi. Ukuba unqwenela, ukubunjwa kungenziwa ngohlobo olukhethiweyo okanye ukufumaneka kwemveliso, ukutshintsha enye imifuno enye kunye nokongeza ezintsha. Ngeyure isidlo siya kulungela ezine.

Izithako:

• buckwheat - 300 g;
• iifolo - 150 g;
• amakhowe - 200 g;
• I-pepper yaseBulgaria, iinqwelo kunye nee-anyanisi - 1 pc.;
• igalikhi - amazinyo amane;
• I-Butter - 60 g;
• i-laurel - iziqwenga 2;
• ityuwa, ipepper, amanzi, imifino.

Ukulungiselela

1. Iimifuno zilungiselelwe, zinqunywe kwiikhabhi kwaye zixutywe kunye ne-buckwheat ehlanjisiweyo, i-seasonings.
2. Beka ezininzi izimbiza, uthele amanzi uze ufake iqhekeza.
3. Ikhefu ehovini imizuzu engama-45 kwii-180 degrees.