Eyona nto ithandwayo kwiminyaka yamuva iyenze inzuzo ye-biokefir kunye nenzakalo yimilo ecaleni, njengamanye emveliso. Kule meko, umntu kufuneka ahlule phakathi kwe- yogurt eqhelekileyo okanye i-yogurt kwi-bio, enokubunjwa okwehlukile.
Ngaba luncedo kangakanani i-biokefir?
I-Biokefir ngumkhiqizo wobisi olunotyiweyo oqukethe i-bifidobacteria efanelekileyo. Ngexesha elifanayo kwi-kefir yesiqhelo abayiyo. Ubomi besikhephelo sesiselo esinjalo asinakudlulela ngaphezu kweentsuku ezingama-2-3, ngoko ke, kwindleko ephezulu kakhulu kunezinye iimveliso zobisi kwaye kunzima ukufumana. Ukusetyenziswa kwe-biochetophrine kubaluleke kakhulu, kuba ukubunjwa kwayo kunomphumo onobungozi kuwo wonke umzimba. Ngoko, umzekelo, unceda:
- ukunciphisa ukuphendulwa komzimba komzimba;
- ubuyisela i-microstlora yamathumbu kwaye inciphisa i-dysbiosis;
- kunciphisa i-cholesterol kwaye ikhusela ukuphuhliswa kwezicubu ezimbi;
- luqinisa amandla omzimba;
- iinkqubo zokubeka impahla emzimbeni;
- umele usebenze ngesibindi kunye neentso.
Ngethuba lokusetyenziswa kwexesha elide lokulwa ne-antibiotics, kukusetyenziswa kwalo mveliso onobisi oluvuthayo owanceda ukunciphisa impembelelo embi emzimbeni womntu nokukhusela amathumbu kwiintlungu. Ukuba usela ubuncinane iglasi ye-bikefir ebusuku, unokukwazi ukuphucula impilo yakho. Ngokuqhelekileyo kusetyenziswa kwi-cosmetology njengeemaski zobuso okanye iinwele.
Biokefir ukulahleka kwesisindo
Ngenxa yesenzo se-diuretic ye-biokefir kuyacetyiswa ukuba ukuyisebenzise kubantu abafuna ukulahlekelwa ngamakhilogremu angaphezulu. Ukongezelela, isiselo sinezinto ezinomsebenzi eziphucula ukugaya, ukuzalisa umzimba kunye nezilwanyana ezincinane. Kuloo fayili ye-biokefir inomxholo omncinci wekharori kwaye ngoncedo lwayo lenza izidlo ezahlukahlukeneyo ezingalimazi umzimba.
Kodwa kufuneka kuthathelwe ingqalelo ukuba ngezilonda, i-gastritis kunye nokwanda kwe-asidi, ukutya ngaphezulu kweglasi enye yesi siselo kunokuchaphazela impilo yakho. Ngoko ke, ngaphambi kokuba uqale ukusebenza ngokusebenzayo, ku funeka kuqatshelwe ukuba izibonelelo kunye nezigwenxa ze-biocheto-phir zinokuma eceleni.