Ukudlwengula kuyisityalo se-oilbaed herbaceous ye-family cruciferous. I-oyile ifumaneka ngokuxinzelela kwimbewu, apho umxholo weoli ufikelela kuma-50%. Isetyenziselwa zombini kwishishini lokutya nakwi-cosmetology, kunye neenjongo zobugcisa.
Ukwakhiwa
I-oli e-rapese engacatshangwanga iqukethe i-64% ye-erucic kunye ne-8% ye-ecosenic acid. Kubonakala ukuba i-erucic acid ephezulu ingabangela ingozi kwimpilo, ibe nefuthe elibi kwi-cardiovascular system, i-lipid metabolism, umsebenzi wesibindi kunye nentso. Ngenxa yoko, ngokushishino kunye nakwi-cosmetology, ioli ephuma kwiindidi ezixutywayo zokuvuna ezivunwa ngabavelisi baseCanada zisetyenzisiwe, kunye neqhezu le-acucic asiyi-5%. Leoli (i-canola) iqukethe i-linoleic, i-oleic kunye ne-alpha-linoleic fatty acids, kwakunye neyityebi elinevithamini, ngokukodwa iifowuni (iivithamini zeqela E).
Isicelo
Xa utywala, ioli ehlaziyiweyo iyanciphisa i-cholesterol egazini, ikhuthaza ukucoca kunye nokupheliswa kwamafutha angaphezulu, kuphucula imetabolism, iyakhawuleza ukuvuselelwa kwamaseli ngokunyusa ukwenziwa kwe-oksijini kwiiseli.
Imiphumo emihle:
- luncedo kwesikhumba esomileyo nesichukumisayo;
- likhawuleza ukuhlaziywa nokuphulukiswa kwezilonda ezincinci zesikhumba, ukutyhawula emlonyeni;
- Ukuqhawula iziphene zesikhumba (izitenxo ezincinci, iinkohlakalo);
- ukwandisa ukunyaniseka kunye nokunyaniseka kwesikhumba;
- kususa ukuvutha nokucaphukisa;
- ikhuthaza ukubuyiswa kweenwele ezomileyo, ezinobunzima nezonakalisiweyo.
Kuzocetyiswa ukuba zisebenzise kumxube nge-almond, peach okanye i-apricot oil (kwisilinganisi esingaphezulu kwe-1: 2) okanye kwimimandla efanayo. Uxinzelelo oluthe xaxa lwamafutha e-rapese kwi-cosmetics lifikelela kuma-10%. Ukutshatyalaliswa kokusetyenziswa kweoli ehlanjululwayo kulungelelaniswa kuphela.
Ukupheka ngeoli ephuziweyo yeenwele kunye nekhumba
- Ukuphucula izimonyo: ukuya kwi-10 ml yeoli nganye nge-100 ml ye-shampoo, ukuya kwi-0.5 ml nganye nge-10 ml ye-cream, lotion okanye itonic.
- Umaski wesikhumba esikhulayo: kwipuni ye-1 yeoli ye-rapeseed yongeza i-1 drop of oil essential of orange orange, sandal of east-indian and rosewood.
- Mask ngokumelene ne-acne: i-1 isipuni yeoli ehlaziwayo, fakela amaconsi ama-oyile afunekayo e-lavender, i-clove kunye nemisedare.
- Ngomfanekiso owomileyo wobuso kunye nomlomo: i-1 isipuni seoli ehlaziwayo, faka ama-2 amaconsi amafutha abalulekileyo e-rose kunye ne-limmet, kunye ne-1 drop of oil essential ye-lemon balm.
- Ngesikhumba esomileyo sezandla: i-1 isipuni seoli ephuziweyo, faka ama-2 amaconsi eoli efunekayo ye-lavender ne-bergamot. Faka isicelo kwisihlunu samanzi kungeyi-1 ixesha ngosuku.
- I-oil massage yesikhumba esomileyo kunye nokunciphisa iziqholo ze-colloid: mix mixpoons 2 yeoli ephuziweyo kunye nembewu yamagilebhisi, engeza ii-2 zamanzi ezitshixo ze-peppermint, ama-3 amaconsi eoli ebalulekileyo ye-eucalyptus kunye namaconsi amane eoli efunekayo ye-rosemary.
- Umxube wesikhumba sokunciphisa kunye nokuhlamba okuphumayo: iipunipoyi ezi-3 zobisi i-powder, 1/4 indebe yolwandle ityuwa, i-1puni ye-baking soda, i-1 isipuni ye-cornstarch, i-1 isipuni yeoli ephuziweyo, i-drops 2 yeoli efunekayo ye-lavender.
- I-Mask ezinwele ezinqabileyo nezonakalisiweyo: xuba ipoyiji ye-1 yeoli ephuziweyo kunye ne-avocado, engeza ama-10 amaconsi e-vitamin A (retinol) kunye namaconsi ama-5 e-oil efunekayo eBay. Faka isicelo kwiingcambu zeenwele kunye ne-scalp imizuzu engama-40-60, uze uhlambulule. Ngenwele ezomileyo, kucetyiswa ukuba ubeke endaweni ye-bay nge rosemary.
- Ukucubungula upende uze ukhanyise iinwele (ngaphakathi kweetoni ezimbalwa): faka ipoyiji ye-1 yeoli ephuziweyo kunye nepunipoon yolwandle yelityuli eli-1 ukuya ku-1 litre ye-fatty kefir, sebenzisa lonke ubude beenwele, ubeke isitya se-polyethylene uze ulungele ithawula uze uyihlambe emva kweyure. Ungasebenzisi kabini ngeveki.