Izibhotshi ezinamaqatha

Iibhokotshi ze-Ankle zihlobo lweempuphu, okuyiyona ndlela ephakathi phakathi kwezicathulo kunye neebhotile ezifutshane. Zithandwa kakhulu kwiinyanga eziliqela ngokulandelana. Oku kungenxa yokuba izicathulo zibukeka zihle kakhulu, kodwa ngexesha elifanayo zikhululekile kakhulu.

I-Botylons yembala ebomvu

Iibhokotshi ze-Ankle akungabazeki ukuba uhlobo lwezambatho ezinomdla kakhulu. Kodwa ngexesha elifanayo, kuyimfuneko ukhethe ngokufanelekileyo iindawo ezisemgangathweni zomfanekiso, kuba kungenokuba kukho umphumo apho imilenze iya kubonakala ibukele imfutshane.

Ukudibanisa kweebhokhwe ze-ankle kunye neengubo ezahlukeneyo kuncike kakhulu kwisitayela sabo kunye nezinto ezenziwe ngazo:

  1. Iibhotile ezinamaqanda ezinamaqanda amhlophe-ezigqibeleleyo kwixesha elide. Kufuneka kuqatshelwe ukuba phezulu kufuneka kukhethwe ubude okanye ubude obude, iingubo ezinde zichazwe.
  2. Iibhotile ezikhuni zebhokisi ziya kuncedisa izambatho zetlasi.
  3. Iimodeli ezivulekileyo zeebhotile zentloko zilungelelaniswe nezinto ezikulo hlobo lwe-kazhual .

Yintoni enokugqoka iibhothi ezimhlophe?

Ukusebenzisa inzuzo yazo zonke iintlobo zolu hlobo lweengubo, kubalulekile ukukhetha umxube wolungileyo kunye nezinto ezithile. Kodwa kwimeko yokuthengwa kweebhoti ezimpunga, le ngxaki iyaphela yodwa. Kungakhathaliseki ukuba yiyiphi ithoni (ukukhanya okanye imfutho emnyama), zijongwa njengehlabathi jikelele, kuba zifanelekile naziphi na iimpawu: