Ukuba unayo intsalela yomhluzi wenyama, qi Ukuba nomhluzi omncinci kwifriji, unokukwazi ukuwucebisa ngokulula ngamasiki okanye i-stews, okanye usebenzise isobho njengomthombo wesobho. Iinkcukacha ezingakumbi malunga nokuba yisiphi isobho esinokupheka kumhluzi wenyama, siya kukuxelela.
Isobho se-Bean kunye neengqimba kwimfele yenyama
Izithako:
- i-sausages zemvelo ezibukhali-2.
- i-anyanisi - 135 g;
- igalikhi - amazinyo ama-2;
- umhluzi wenyama - 720 ml;
- Ubhontshisi obunciniweyo - 330 g;
- iitamatati ezinamathanga - 330 g;
- ngqolowa - 55 g;
- I-purpe puree - 310 g;
- ubisi - 220 ml;
- i powder curry - 1 tbsp. isipuni;
- i-cumin yomhlaba - 1 tbsp. isipuni.
Ukulungiselela
Ukukhulula i-sausages yemvelo kwi-shell kunye ne-brown kunye ne-anyanisi eqoshiwe. Xa iziqwenga zee-anyanisi ziba zibala, zongeze ngegalikhi zihluthe, uze uthele umhluzi. Yiyeke umhluzi ukuze ufikelele emathunjini, uze unciphise ubushushu, ungeze iziqholo, ubisi, utamatisi (ukususa ijusi) kunye neembotyi. Kwixesha lokugqibela, xuba konke nge-pure ye-pumpkin. Shiya isobho kwisitofu enye imizuzu engama-15, uze uthathe isampuli.
Isobho seMushroom kunye nomhluzi wenyama
Izithako:
- ibhotela - 15 g;
- ii-mushroom - 225 g;
- yenkomo yenkomo - 1,9 l;
- amazambane - 280 g;
- anyanisi - 115 g;
- amasebe e-thyme - 3 amaqhosha.;
- yenkomo - 455 g.
Ukulungiselela
Gcoba ibhotela, gcina iinqwelo zenkomo kuyo kuze kube yilapho ibamba i-golden crust. Kwinyama, faka iinqununu zama-mushroom kunye neesigodlo ze-anyanisi. Nika wonke umswakama ogqithiseleyo kumakhowa ukuba uphuphuke, uze ubuyele kwenkomo yenkomo kunye nokubeka ii cubes zepatato. Yongeza i-thyme uze uthule wonke umhluzi wenyama. Shiya isobho kumxube wenyama malunga nesiqingatha seyure de ukuba inyama kunye namazambane ziphekwe ngokupheleleyo, kodwa ungavumeli ukupheka.
Umququ ovela kwikholifulawa kunye nomhluzi wenyama
Izithako:
- izilwanyana - i-1 piece;
- igalikhi - amazinyo amathathu;
- utamatisi - 330 g;
- izaqathe - 115 g;
- i-inflorescence ye-broccoli-115 g;
- ukunyuka kwe-cauliflower - 145 g;
- i-parsley eluhlaza;
- umhluzi wenyama - 1.2 ilitha;
- iindwangu - 90 g.
Ukulungiselela
Qala ngesiseko semifuno, ukucoca iinqatyiweyo ngeesongo zeeeks kunye negalikhi. Xa imifuno ayinakuchukunyiswa, faka i-klabishi ye-iklabishi kubo kwaye uthele emthonjeni. Beka utamatisi otywetshiwe kwaye uvumele umhluzi ukuya emathunjini. Beka kwiindawo zokulahla uze ushiye uze ufike phezulu. Ukulungela isobho sexesha lokunambitha.