I-Poppy roll iyinkokhelo ebumnandi eyokunqoba nabani na ukuqokelela yonke indlu etafileni. Kwindlela okumnandi ngayo ukulungiselela intlama yomqulu kunye nepoppy kwaye iya kuxutyushwa kwinqaku lethu.
Imvubelo yesinkwa somqulu kunye neepoppy imbewu
Izithako:
- ubisi - 110 ml;
- umgubo - 245 g;
- ibhotela - 55 g;
- ushukela omhlophe - 35 g;
- imvubelo eyomileyo - 10 g;
- iqanda - 45 g.
Ukulungiselela
Isiqhamo somqulu kunye nembewu ye-poppy iya kuxoxwa kwisitya sezonka. Ngezantsi kweesitya sithelela ubisi, siphule iqanda, senze ibhotela ecibilikileyo, uthele ngomgubo, imvubelo kunye noshukela. Sibeka ifowuni kwisantya esheshayo kwaye silinde imizuzu engama-45. Ukuba unabenzi bezonka, unokuguqa inhlama ye-roll with imbewu ye-poppy ngesandla.
I-Recipe ye-pod-free-free for a roll with seeds
Izithako:
- ushukela - 55 g;
- umgubo - 305 g;
- i-cottage cheese - 155 g;
- ubisi - 105 ml;
- i-aple cider iviniga-5 ml;
- isoda - i-pinch.
Ukulungiselela
Siphula umgubo kakuhle, siphonsa i-soda, exutywe kwiviniga, uthele ibhotela kunye nobisi olufudumeleyo. Emva koko sizisa ushukela, sisasaza i-cottage cheese size sixoke inhlama e-elastic for roll with seeds. Siyifaka ngokucoca, kunye nendawo esiyifaka ngayo ukuyibeka kunye nokuyijika ibe yityhubhu.
I-Curd inhlama ye-roll with imbewu ye-poppy
Izithako:
- umgubo - 505 g;
- i pow powder - 10 g;
- ushukela - 110 g;
- vanillin;
- I-fat cottage cheese ephantsi-305 g;
- ibhotela - 120 g;
- iqanda - 95 g.
Ukulungiselela
Kwisitya esinye sihlwayayo umgubo, siphonsa ipowder yokubhaka kunye noshukela. Yongeza ibhotela ephosiweyo, i-cottage cheese ekhethiweyo kwaye udibanise amaqanda aluhlaza. Sidibanisa intlama ephothileyo ngezandla ezihlambulukileyo kwaye siyifake kwisangqa. Kuyo yonke indawo, isasaza i- poppy igcwalise ngokulinganayo kwaye ibuyele kwiziko kumacala omabini.
Umquba kwi-kefir ukuze uphuphe i-poppy
Izithako:
- umgubo - 955 g;
- kefir 305 ml;
- imvubelo - 10 g;
- ubisi 105 ml;
- ushukela - 115 g;
- vanillin;
- iqanda - 2 iziqwenga;
- Ibhotela - 105 g.
Ukulungiselela
Ubisi obushushu, uthele imvubelo eyomileyo, uphonsa i-spoonful ishukela kunye nomgubo omncinci. Sidibanisa yonke into kwaye sishiye isiponji imizuzu engama-20.
Kwisidlo esifanelekileyo, nyibilikise ibhotela, uphule amaqanda, uphonsa ushukela, i-vanillin, uthele i-kefir kwaye uphawule. Ngomnene ufake i-muffin kwi-muffin uze ungeze umgubo osele. Sixuba inhlama ephothiweyo ngezandla ezihlambulukileyo, zifake kwisitya seoli kwaye ushiye ihora eli-1. Emva koko, ukujika okulungileyo, sigubungela ithawula kwaye sibhala enye imizuzu engama-40. Ngoku uginya inhlama ibe yindawo engqongqo, cwangcisa ukuzaliswa uze wenze uhlobo olulungileyo.