Uloyiko-uluvo lwendalo, oluyinxalenye ebalulekileyo yesimo sokuzimela. Kodwa maxa wambi lo mvakalelo unganakulawulwa kwaye awunangqiqo, oloyiko lubizwa ngokuba yi-phobias. Bangakwazi ukuthatha iifomu eziyinqaba kwaye babonakale behlekisa kwabanye abantu. Ngokomzekelo, i-hippopotomonstostesquippedalophobia (okubizwa ngokuba yi-phobia yamazwi amade) akunakubonakala ngathi yinkinga efanelekile. Kodwa ngoxa kunjalo, ukwesaba okunjalo kuyinyani kwaye abanye abantu bayabandezeleka koko.
Yintoni i-phobia?
Ukuqonda uhlobo lokwesaba ukuvakalisa amagama amade, kubalulekile ukuqonda ukuba yiyiphi i-phobia kwaye kutheni ingavela. Uloyiko olusenyongweni kwiintsuku zethu lenye yezona zifo ezixhaphakileyo. Inani labantu abachaphazelekayo kwesi sibetho landa ngonyaka ngonyaka.
Musa ukucinga ukuba lo mvakalelo uphelelwe kwaye awuyi kuthathwa ingqalelo. I-Phobias iyatshitshisa gqitha ukuba xa udibana nento ebangela ukwesaba, umntu akanako ukuzilawula. Ukuziva ukwesaba kunokukhokelela ekuhlaselweni kwesoyika kwaye kuhambelana nokuhlaselwa kwesicukuso, isisu, kunye nokunyuka kwengcinezelo kunye nentliziyo ekhawulezayo. I-Phobias isoloko idibaniswa nento ethile, kwaye ingozi yabo enkulu ikhona kwinto yokuba ukuba unqwenela ukulwa noyiko, inokukhupha inani elinyukayo lezinto kunye neemeko, ezinokuba nzima kakhulu ukunxibelelana nabantu. Iingxaki ze-Neurotic zolu hlobo azikhathaleli ngamakhono omntu. Abantu abanesifo se-phobias bavame ukuthabatha imeko yabo ngokukodwa, kodwa abafumani amandla okuyilawula.
Izifundo zezifo ezinjalo zaqala ngasekupheleni kwekhulu le-19 leminyaka, ngoko ngeli xesha kunokwenzeka ukuthetha malunga nokufunda ngokuthe ngolu hlobo. Isizathu se-phobia singaba ziganeko eziphazamisayo okanye umonakalo wengqondo. Ngoko ke, unyango lukhethwe ngabanye, ngokuhambelana nesizathu esibangela ukwesaba okukhulu.
Uloyiko lwamagama amakhulu
Izifundo ze-phobias zihlala zitshintsha-ezinye zihamba kwixesha elidlulileyo, kwaye ezitsha ziza kuzithatha indawo. Namhlanje kukho iintlobo ezingaphezu kwama-300 zeentlobo ezahlukeneyo zokwesaba. Amagama kubo adlalwa rhoqo ngesiLatini egameni lento ebangela ukwesaba, eyongezela kwisiqalo esithi "phobia". Kodwa oku akunjalo ngoloyiko lwamagama amade, okubizwa ngokuba yi-hippopotomonstostesquippedalophobia. Akunakwenzeka ukugqiba eli gama malunga negama loloyiko, kunoko lithetha ngokutya kwamavubu. Ziziphi izikhokelo zenzululwazi, ukunika igama elinjalo ukwesaba ngamazwi amade, kunzima ukusho, mhlawumbi bafuna ukuza ngegama elichanekileyo? Emva koko bajamelana nomsebenzi wabo ngokugqithiseleyo - ngegama elingu-34 kwaye lide lisetyenziswe kwiRashiya yanamhlanje.
Umntu onenkathazo yokuqhaqhaqhaqhaqhayisa ukuzama ukunqumla ukufunda nokuphepha amagama anzima kunye nexesha elide engxoxweni, uzive ekholisa ngokungenangqondo phambi kwabo. Iingcali zengqondo zibona ezibini izizathu ezikhoyo zeli phobia.
Ezinye iingcali zikholelwa ukuba izibangela ze-phobias ezininzi ezingaqhelekanga, kuquka ukwesaba ngamazwi amade, zixinzeleleke ngaphakathi kunye nokuxhalaba. Iimvakalelo ezingalunganga zifumana indlela yokuphuma ngendlela yokwesaba engaqhelekanga okanye iinkonzo ezenza umntu alondoloze ukuzithemba. Ngokuqhelekileyo i-phobias ichaphazela abantu,
Ezinye izazi zengqondo zikholelwa ukuba imvelaphi yale phobia kufuneka ifunwe ebuntwaneni. Mhlawumbi umntwana wayegxininiswe kakhulu xa engakwazi ukuphendula umbuzo wotitshala, okanye oontanga bakhe bamhlekisa, ngegama elingalunganga ngelizwi.
Kwimeko nganye yezi ziko, umsebenzi osebenzayo wengcali yeengqondo uyadingeka. Ukongezelela koko, ukwesaba amagama amade akufuneki unyango, ngokuqhelekileyo liphela ngokupheleleyo emva kwekhosi ye-psychotherapy. Isimo esibalulekileyo ngumnqweno womntu wokukrazula i-phobia.