I-tshokoleji kukusetyenziswa kweeshukela kunye neembotyi ze-cocoa. Ixabiso le -tsholeji lilinganiselwa kuma-680 khalori kwi-100 gram yomkhiqizo.
Ukwakhiwa kwetshokolethi
Ikhekhelethi iqukethe ama-5 g we-carbohydrate, i-35 g yamafutha kunye ne-5-8 g yeeprotheni. Iqulethe i-0.5% ye-alkaloids kunye ne-1% yamaminerali kunye ne-tanning agents. Ngokothokoleji, kukho izinto ezichaphazela amaziko omzimba wengqondo. Babizwa ngokuba: tryptophan, phenylethylamine kunye ne-anandamide. Le mveliso iqulethe i-iron kunye ne-magnesium.
Ngokwezinto zobugcisa zanamuhla zokuvelisa i-ts'oleta, ngaphezu kwe-cocoa ubhontshisi kunye noshukela, kubandakanya i-vanillin okanye i-vanilla, isiraphu ye-glucose, i-milk-skimmed milk powder, iguqula ishukela, isiraphu ye-ethyl yotywala. Kwaye kunye nemifuno yemifuno (iinqantyambo), i-lecithin, i-pectin, i-nut (i-hazelnuts, i-almonds, i-hazelnuts), izinto ezinamakha, zendalo okanye imvelaphi. Kusenokothokoleji kukho i-benzoate ye-sodium, eyilondolozo, ioli yeoli, ioli yeoli kunye ne-citric acid.
Ngokuxhomekeka kwindleko ye-cocoa powder, i-tsholeta ibisi (i-30% ye-cocoa powder), i-dessert okanye i-dessert (i-50% ye-cocoa powder) kunye nomsindo (ngaphezu kwe-60% ye-cocoa powder).
Ixabiso lesondlo lobisi leshokoleti
I-tshokiti yobisi i-15% ibhotela ye-cocoa, i-20% yobisi lobisi, i-35% ishukela. Umxholo wee-carbohydrate ngobisi we-tsholeta u-52.4 g, amafutha angama-35.7 g kunye neprotheni 6.9 g. Le mveliso iqukethe amaminerali afana ne-sodium, i-potassium, i-calcium, i-phosphorus, i-magnesium neyinyithi. Ubisi ushokoledi zikhona iivithamini B1 neB2.
Ixabiso lesondlo le-chocolate
Ishokoleta enentlungu iqukethe ama-48.2 g we-carbohydrate, i-35.4 g yamafutha kunye no-6.2 g weeprotheni. Iqukethe iivithamini: PP, B1, B2 kunye noE.Shokoledi eninzi iqukethe amaminerali alandelayo: i-calcium, i-magnesium, i-sodium, i-potassium, i-phosphorus kunye nentsimbi. Ishokolethi enentlungu iqukethe iikhalori ezingama-539 kwi-100 gram
Ukubunjwa kwecolethi emhlophe
Ixabiso le ncoleji yi-56 gram ye-carbohydrate, i-34 grams yeenqatha kunye ne-6 g yeprotheni. Iintlobo ze-chocolatelethi emhlophe zindlela ezininzi ezibuhlungu, kwaye zihambelana nokubunjwa kwayo. Iipropati eziphambili zentlekole enokukrakra zise-cocoa. Ekubeni akukho coco ehluthiweyo kwiphokoleta emhlophe, kunokusetyenziswa okuncinci kwimveliso enjalo. Kodwa iqule bhotela, ekhuthaza umzimba kunye ne-vitamin E, kunye ne-oleic, i-linolenic, i-arachidic ne-stearic acid. Ixabiso le-chocolate ye-white is 554 kcal.