Ukuzivocavoca

Ukuxubha ngumsebenzi oqhelekileyo owanceda ukwenza ulweleni luveze ngakumbi, ulahle amanqatha kwaye uphephe iintlobo ze-press. Kukho iinketho ezijoliswe ukulwa nobuhlungu emgodini. Kubalulekile ukwazi indlela yokwenza ukuzithoba ukufumana iziphumo ezilungileyo nokunciphisa umngcipheko wokulimala, ngakumbi ukuba yonke into ihambelana nomgudu. Yingakho kubalulekile ukwazi ubuchule obuchanekileyo bokukwenza ukuzivocavoca.

Ukuzivocavoca ukushicilela umshicileli

Kukho iinguqu ezahlukeneyo zalo msebenzi, ejoliswe ekusebenzeni kwiindawo ezahlukeneyo zoomacandelo , siza kujolisa kwiiklasi. Ukwenza iinguqu, uhlale emhlane wakho, uguqa ngamadolo. Izandla zigobile kwiindawo zokulala, zibeka kufuphi neendlebe. Kubalulekile ukugcina ulolo luxinzelele phantsi. Ukukhupha, phakamisa inxalenye ephezulu yomzimba, ugcine indawo ephakathi kunye nezantsi. Kubalulekile ukuba ungaguquli entanyeni, njengoko oku kwandisa umngcipheko wokulimala. Hlela isikhundla sesibini imizuzwana, kwaye ke, ukuphefumula, uthathe indawo yokuqala.

Yenza umququzelelo wesipili

Abantu abaninzi bacinga intlungu emgodini, odla ngokuqhagamshelana nesithuba esingalunganga xa uhamba okanye uhleli. Ndiyabulela iinguqu, unokujamelana nokuvakalelwa okungathandekiyo. Ukukhwabanisa okuza kwenziwa kukuncedisa ubuhlungu emgodini, kodwa kuya kunciphisa inani leenqatha kummandla wesisu . Ukwenza oku, thabatha isikhundla esinqamlekileyo, usasaze iingalo zakho emacaleni ukuze uhlabe umgangatho. Ukukhupha, ukuphakamisa imilenze eqondileyo ukwenzela ukuba kukho ikona elifanelekileyo phakathi kwabo kunye nomgangatho. Ngelixa ugcina isantya sishukunyuka, yinciphisa imilenze yakho kwicala, de uze uyichukumise ngesandla sakho. Gcina kwisithuba semigqa ye-15-20, kwaye ke, phuma kwaye uphakamise imilenze yakho. Phinda kwelinye icala.

Ukuzivocavoca kwiinqe

Kulo luhlaza olufanelekileyo, kuyimfuneko ukuphuhlisa izihlunu ze-oblique zenkcazelo, ngoko ke kule meko i-oblique twists ihamba kakuhle. Thatha indawo engezantsi uze ugobe imilenze yakho malunga neekreji ezingama-60. Izandla, zibophe kwiindawo, zihlale zivalele ezindlebeni zakho. Nceda uqaphele ukuba ubude bufanele bube phantsi. Exhale kunye kunye nokuphakamisa idolo kunye nelinye icala ngelixa elifanayo. Ukunyuselwa, ubuyele kwindawo yokuqala kwaye uphinda kwakhona ngaphesheya. Ukwandisa umthwalo xa wenza i-oblique twists, awukwazi ukudonsa amadolo, kodwa welula umlenze wakho.