Izimo zokuphila kwanamhlanje zikhokelela ekunciphiseni kwinqanaba lomsebenzi. Ngenxa yoko, umntu ufumane izifo ezahlukahlukeneyo ezingasigxina zezitho zangaphakathi kunye ne-musculoskelet system. Izifo zomgudu, ngokukhawuleza, zikhokelela ekudakaleni kwempilo ngenxa yokuphazamiseka kwegazi kunye nokunyanzeliswa komzimba.
Ukungabikho kokuqwalasela ngexesha elifanelekileyo kwiingxaki zangemva kungakhokelela ekudakaleni kwemoya yezempilo, kodwa nokukhubazeka.
Ukuqina emgangathweni kwonyango lwezifo zangasemva kwaye ukukhusela kwabo kubonisa iimpawu zokumisa emva. Ngoncedo lwabo, kunokwenzeka ukuqeqesha amaqela ahlukeneyo omzimba, ubuyisele ubukhulu bomgogodla, ukuphucula isimo se-cartilage kunye namathambo esifuba.
Kukho iintlobo ezahlukeneyo zezifanisi ngokuxhomekeke kwinjongo kunye nomthwalo. Cishe zonke iimimulator zingathengwa ukuze zisetyenziswe ekhaya.
Ziziphi iimvumi zangemuva?
- I-Simulator KS-500 kunye nomatshini wokuguqula. Ezi zifanisi zeentsimbi zangasese zisetyenziswe njengesilumkiso kunye nokuphelisa i-osteochondrosis kunye ne-internibral hernias. I-COP-500 inceda ukuphucula imeko yazo zonke izihlunu zangemva. Isiseko somsebenzi we simulator yizibilini ezizisa yonke i-muscular corset ekusebenzeni imeko. Ngombulelo, izihlunu, iigaments kunye nama-intervertebral joints ziqala ukuphinda zihluthe ukutshaya. Ngombulelo kwiimfuduko, ukulungiswa kwempompo ifomu echanekileyo, intlungu kunye nokukhathala kuyahamba.
- I-Couch Gravetrin. Le simulator iya kuba ngumncedisi ontle kubantu abajongene noxinzelelo emgodini. Umbhede ukhuthaza ukulungiswa komgca ukuze ukhulule imimandla. Ikhosi yeentsuku ezili-10 zonyango kunye nale simulator inciphisa kakhulu intlungu emva, inceda ukuphelisa ukukhathala nokungahambi kakuhle.
- Yesihlanu vertebra. Le yenye yezona simulator ezidumileyo zokupompa umva wakho. Ngenxa yexabiso eliphantsi kunye nokulungelelanisa le simulator iyatholakala phantse wonke umntu. Iiklasi kunye nale fowuni zinceda ukuqinisa i-corset ye-muscular, ukukulungiselela uxinzelelo, ukuphucula i-muscular relief of back. Ukongeza, isimulisi ikuvumela ukuba usasaze ngokufanelekileyo umthwalo emva kwakho kwaye unciphise uxinzelelo. Ukuze uqaphele umphumo wokusebenza kule simulator, kuya kuthatha iiseshoni ezimbalwa ezingapheliyo.
- Vimbela abafanisi be-back back bafumane iintlobo eziliqela, ezahlukeneyo ngobukhulu nomthwalo. Ezi simulators zenzelwe ukuqinisa imisipha yomva. Kubalulekile ukujongana nabo ngokuqapha, ngokuqala ngemithwalo ekhoyo. Ngexesha leeklasi, kubalulekile ukusebenzisa izicwangciso kunye neebhloko, ukwenzela ukuba umthwalo uya ngqo kumva. Olu hlobo lwesimiso luyathandwa phakathi kwabakhi bomzimba.
- Ukujika, iindandatho, imigoqo engalinganiyo. Zonke ezi simulators ezincinci zenzelwe ukuphumeza emacaleni angaphezulu naphakathi. Ukuzivocavoca ngokufanelekileyo ngoncedo lweemivalo ezingqambileyo, imisamo kunye namacongeni kunceda ukwandisa inxalenye engemuva,
ukwandisa i-trapezium kunye nemisipha ephezulu kakhulu, ebizwa ngamaphiko. - Abaqeqeshi bamandla abajikelezayo kumqolo baklanyelwe ukuqinisa imisipha yomqolo, ibhande lomthwalo kunye nemilenze. Le simulator inenjongo yendalo yonke, ngenxa yokuthandwa kwayo.
Xa ukhetha umfanisi we-back, kubalulekile ukuba unake ingqalelo kwimisebenzi eyenziwa kwaye yiziphi iindawo ezingasemva ezichaphazelayo. Ukuthintela izifo emva kwaye ukususwa kokukhathala kufuneka kukhethwe kwiimimululators, ezichaphazela zonke iimisipha zangemva. Imidlalo emininzi, kungcono ukuya kwiindawo zokuhlala, apho kukho abafanisi bokusebenza kwiindawo ezahlukeneyo zangemuva.