Ukutya kukaPeter Ducane namhlanje uye wafumana ukuthandwa kakhulu phakathi kwalabo abafuna ukuthetha ngokugqithiseleyo kwiikhilogram.
Iimveliso ezivunyelwe ukutya kweDucane zihluke kakhulu, kwaye zifanelekile ngokutya kwansuku zonke. Imithetho ephambili yale ndlela yokutya - kuyimfuneko ukusela i-1.5 ilitha kunye namanzi amaninzi ngemini, kukho inani elithile le-oat bran. Kule meko, kwiinqanaba eziliqela, kufuneka udle ukutya, apho kukho iincinci zee-carbohydrates, kwaye siya kukuxelela ngokuchanekileyo malunga naluphi.
Iimveliso ezivunyelweyo zesigaba "sokuhlaselwa" sesidlo seDucane
Kuze kube nini lesi sigaba singagcina sixhomekeke kwinani leekhilogram ezingaphezulu:
- kunye ne-surplus ye-10-20 kg - isigaba sihlala iintsuku ezingama-3-5;
- kwi-surplus ye-20-30 kg - isigaba sigcina iintsuku ezingama-5-7;
- xa i-surplus ingama-30 kg okanye ngaphezulu-isigaba sinokugqiba iintsuku ezingama-5-10.
Ngokutya kweDukan ngexesha "lokuhlaselwa", ukutya okuncedisiweyo kunye neeprotheni kuvunyelwe. Ingaba inyama ye-turkey, i-ham ephilileyo, inkukhu engenaye isikhumba, isibindi sesibindi, iintlanzi zasemanzini kunye neentlanzi ezilumkileyo. Awunakuyidla iswekile, inyama yelongwe, i-goose, umvundla, i-veal, ingulube, imvana kunye nenkomo.
Ukulandela imithetho yesondlo esinjalo, unokuthi uhlehlise i-2-6 kilogram yesisindo. Umsebenzi oyintloko wendawo yokuhlaselwa "ukuhlukana kwamafutha."
Imveliso evumelekileyo kwisigaba "I-Cruise" (ukutshintshwa) kwidlo yokutya
Kwinqanaba "lokuhamba" kukho ukulandelelaniswa kweenguqu ekutya kunye nemifuno eneprotheni:
- ukuba ngaphantsi kwe-10 kg yesisindo ilahlekile - imifuno kunye nama-proteins enye 1/1 okanye iintsuku ezi-3/3;
- ukuba i-10 kg okanye ngaphezulu ilahlekile - iiprotheni kunye nemifuno enye imihla emihlanu / 5.
Kwinqanaba le "alternation" yokutya kweDucane, iimveliso zezityalo zemvelaphi zivunyelwe. Ungadla yonke imifuno ephekiweyo okanye edibeneyo. Ungadli iizambane, iipasta, i-avocados, iimbotyi, iilenti, ingqolowa, iminquma neminye imveliso equkethe isitashi. Kananjalo, unokukwazi ukutya ezimbini iimveliso ezivela kuhlu: ubisi, i-gelatin, ipropper eshushu, i-garlic, iziqholo, iibheyipuni ezimbini zewayini elimhlophe okanye elibomvu, ukhilimu, i-cocoa.
Imveliso evunyelweyo kwisigaba "sokuQala" sesidlo seDucane
Ngoku kufuneka sidibanise isisindo esifumaneke kuzo zonke izigaba zangaphambili. Ubungakanani beli qanaba lithathwe kumlinganiselo: iintsuku eziyi-10 nganye kwi-kilogram elahlekileyo.
Ngeli xesha livunyelwe ukutya iimveliso ezivela kwimenyu yesigaba sokuqala, imifuno kwisigaba sesibini, ukuzithokozisa ngengxenye yemihla ngemihla yeziqhamo, ngaphandle kwamabhanana, i-cherries, i-cherry e-sweet. Kwakhona avunyelwe ukuba adle ii-2 zeesonka, 40 amagremu eshizi kunye nemveliso equkethe isitashi (amazambane, ilayisi, i-pasta, njl.). Umzuzu omnandi kakhulu wesigaba "sokuqhayisa" sihlandlo ezi-2 ngeveki, ukuze ube nesidlo esisodwa unokutya nantoni na oyifunayo, kwaye ulungiselele umthendeleko omncinci.