I-Acidity, enyanisweni, ayikhulanga kwisisu, kodwa i-juice esiswini, oko kukuthi, i-percentage ye-hydrochloric acid kwisantya esiswini. Isiqhelo sisalathisi - 0,4-0,5%, nayiphi na ukuphambukiswa kuthiwa yanda okanye iyancipha. Namhlanje siza kuthetha ngezizathu zokunyuka kwe-acidity, kunye nokutya kokunciphisa isicidyo sesisu.
Izizathu
Kungakhathaliseki ukuba izifo zesisu ziya kubanjwa endleleni yakho, isizathu sihlala sifanayo - iimpazamo ekudleni kwakho kunye nemikhuba yokutya. Oily, othosiweyo, ocoliweyo, otywebileyo, otywebileyo, ukutya okunesonka - konke oku kunzima kakhulu kwindlela yethu yokutya, ngakumbi xa kungekho "ixesha lexeshana ngexesha lesibetho," kodwa ke "ukutya okuqhelekileyo" ngokuqhubekayo. Unokwenza njani unciphise ukwenziwa kwezitya zakho? Ukuphindwa kwesidlo - siphuka ukudla kwasekuseni , ngenxa yokuba silahlekelwa isisindo, sasemini-ukutya okulula, kunye nesidlo sakusihlwa - ngaphambi kokuba silale, sininzi, ukuze silale kakuhle.
Ngoko kufikelele kwisidingo sokuhlala kwisidlo ngokunyuka kwe-asidi yesisu.
Kwenzeka ntoni ngokunyuka kwe-asidi yesisu?
Xa ukutya kungena esiswini sakho, ukugaya kukuqala ngoncedo lwesantya sesisu. Ukuba ukuxinwa kwe-hydrochloric acid kwanda, uvakalelwa yintliziyo. Ukuba ngaba ukutya okungena kwisisu kulolu hlobo lwesidlo, ukutya okubambelayo kuthatha ixesha elide, ukuvakalelwa kwintlungu kuya kuqhubeka ixesha elide.
Akubangelwa nje kuphela ngenxa yeemvakalelo ezingathandekiyo ukuba zibandakanyeke kwi-acidity yakho ephezulu - i-hydrochloric acid ihlahlela i-membrane yamathambo, kwaye oku kubangela ukuba i-gastritis kunye nezilonda.
Ukuqhubela phambili kule nto, sigqiba ekubeni ukuze sigweme imiphumo engathandekiyo ye-asidi ephezulu ( ukucheka kwentliziyo , ukukhwabanisa, kunye nokutshisa esiswini), ukutya esikudlayo kufuneka kube ngokukhawuleza kunokwenzeka kwaye kushiye isisu. Kulo mgaqo kwaye ukutya kuyenziwe nge-acidity eyandisiweyo.
Imenyu
Izitya zokuqala - zibandakanya nayiphina isobho, ngokukodwa, oku kusebenza kumhluzi we-mushroom. Abantu abane-acidity ephezulu bayaluncedo kwimifuno nemifuno ye-mucous (kunye nokusetyenziswa kokutya). Ukuze isiphumo esiphuthumayo sesobho se-mucous sibe sikhulu, i-croup ifanele ibe yinto engaphambili. Kwakhona kunconywa ukuba i-soups-purees kwimifuno, iziqhamo kunye nokugqoka ubisi.
Ikhosi yesibini - inyama kunye neentlanzi kufuneka zitshitshwe, zibiliswe, zinywe. Unokupheka i-soufflé emzimbeni womhlaba, i-cutlets ye-steam. Kunconywe ukusetyenziswa: inyama yenkomo, i-veal, turkey, umvundla, inkukhu. Zonke izitya zeqanda zifanelekile ukwanda kwe-acidity, ngaphandle kwamaqanda othosiweyo. I-Omelette iyakubhaka kwihovini, ubilise amaqanda aphekiweyo, abilisiwe.
Kusuka kumatshizi kubalulekile ukuba ungabandakanyi ibanga elibukhali kunye nokubhema, bonke abanye (ngokukodwa abaxhatshaziweyo) abayi kukulimaza.
Kwiimifuno kunye neziqhumane kufuneka zibaleke kwii-marinades kunye nokutya okusemathinini. Bobabini, kunye nabanye, baqulethe i-agent agents, i-emulsifiers kunye ne-preservatives-oku akungenzi inxaxheba kwimigangatho yokutya.
Iziphuzo - unako ukusela itiye ngokukhuselekileyo, kodwa ukupheka nje kuphela. Iswekile ayinakuvuswa, kodwa ikhofi kufuneka ikhutshwe. Phuza iziqhamo, amaqhina, ahlanjululwe
Isihloko esahlukileyo ngamanzi amaminerali. Ngokunyuka kwama-acidity, kufuneka utyise amanzi amaminerali alkaline, ngokuqinisekileyo, unyango. Nangona kunjalo, awukwazi ukusela olu hlobo lwamanzi ngeebhotile, i-gastroenterologist kufuneka imisele unyango, kwaye inani elikhulu li-½ indebe ngaphambi kokutya.
Olunye uhlazo lweentliziyo lugqithiso lokuba ungasifumana ngokukhawuleza ukulahleka kwamandla okusebenza. Ngoko ke, esikhundleni sokubamba izikhala zokuthi "sindisa!" Umzimba wakho kunye neepilisi zokuguquka, uye kugqirha, akukho nto ilula kunokuba uxwayise ingozi yangempela.