I-Scoliosis ibizwa ngokuba sisivande. Le ngxaki ifanelekile kwiminyaka emininzi. I-Scoliosis ye-thoracic umgudu wesantya sokuqala isoloko usebuntwaneni okanye ebusheni. Ngelo xesha, kuyinqweneleka ukuqala ukuyiphatha. Kungenxa yokuba ukuba unyango lugqitywanga, kwixesha elizayo imeko iya kuba nzima, kwaye iimpawu ziya kuqala ukubonakalisa ngakumbi.
Iimpawu ze-scoliosis ze-thoracic umgudu wesiqalo sokuqala
Esi sifo sichaphazela iindawo ezahlukeneyo zomgudu. Kodwa ininzi "ethandwa" ithathwa njenge-thoracic ne-lumbar. Kwinqanaba lokuqala, ukukhawulwa komncinci kuncinci, kodwa le nto isele ingxaki enkulu - inkqubo ye-pathological iqalisiwe.
I-Scoliosis i-c- ne-sha-shaped. Amagama anikezelwa ngokusekelwe kwindlela umqolo womgca ojongene nawo ukhangele ngayo isilonda. Kwiimeko ezininzi, kwinqanaba lokuqala, i-scoliosis ye-thoracic umgudu yodwa yecala, i-right-side kunye nekhohlo-ngasemva-kuxhomekeke kwinqanaba elithintekayo .
Iimpawu eziphambili zinokuqwalaselwa:
- ukuguqulwa komgca;
- intlungu emqolo nasemagxeni;
- ukuphazamiseka kwemiphunga kunye nentliziyo;
- ukufuduka kwee-vertebrae ezijikeleze i-axis ye-vertical;
- ukuphulwa komthetho;
- isimo sengqondo esicindezelekileyo.
Unyango lwe-scoliosis yesiganga sokuqala se-thoracic umgudu
- Gymnastics. Iyeza elona lihle kakhulu kwisigaba sokuqala sesifo yimidlalo. Into ephambili yinto ekhethekileyo
ubunzima bokuzivocavoca kukhethwe ngutitshala. Kodwa kwiimeko ezigqithiseleyo, kwaye i-muscle rhoqo ifudumele iya kuba luncedo. - Ukuhlawula. Kunconywa ukudibanisa kunye nokuzivocavoca.
- Ukubhukuda. Ukukhusela eso sifo sihlakulele, kufuneka uhlambe rhoqo.
- Unyango lwemiqulu. Izivivinyo eziyinkimbinkimbi kwisikolo sokuqala se-scoliosis asiyidingi, kodwa imiphunga iya kuza.