Ixesha lokuhamba emva lihamba kunye neenguqu ezininzi kwiinkqubo zokuzala. Ngaloo ndlela, ukubuyiswa komjikelezo emva kokubeleka kuyincandelo ebalulekileyo. Makhe siqwalasele le nkqubo ngokubanzi, ukubiza imiqathango yokuqhelanisa, qwa lasela ukuphazamiseka okwenzekayo kwaye ufumanise ukuba yintoni inyanga emva kokuzalwa.
Ixesha lini ukuya emva kokubeletha?
Inkqubo yokubuyisela inkqubo yokuzala kwimeko yokubeleka iqala ngokuthe ngqo ngokuhamba komntwana emva kokuzalwa. Iingqungquthela zangaphakathi zokufihla ziqala ukuvelisa ama-hormone kwiinkcenkceshe ezifanayo phambi kokukhulelwa. Nangona kunjalo, umjikelezo wesisu emva kokubeleka awubuyiselwa ngokukhawuleza. Oku kubangelwa imfuno yokuqokelela uxinzelelo lwee-compounds ze-hormonal. Emva kokufikelela kwinqanaba elithile lama-hormone inkqubo yokuzala iqala ukusebenza njengangaphambili.
Ukungabikho kwemfihlo yokuya esikhathini kuya kuba ngenxa ye- hormone prolactin . Unoxanduva lokuvelisa ubisi lwebele. Ngexesha elifanayo, inkqubo ye-ovulation iyinqandwe ngokupheleleyo - ukukhula komzimba weeseli kwiifollicle zinciphisa kwaye iqanda lingangeni kwisigxina esiswini. Ngenxa yoko, akukho khosi. Ubungakanani beli xesha lithe ngqo kuxhomekeke ekubeni umama unika isifuba sesana okanye cha.
Ngakanani ixesha lokuya esikhathini emva kokusebenza kunye ne-HS?
Oomama abaselula bahlala benomdla kumbuzo wokuba ixesha lokuya esikhathini sele liqala emva kokubeletha ngexesha lokuncelisa. Ukungabikho kokuphuma kwimihla ngelixesha liqhelekileyo, imeko yomzimba. Kule meko, ubukho okanye ukungabikho kwenyanga ngokuthe ngqo kuxhomekeke kwinqanaba leprolactin egazini. Kwiimeko ezininzi, ukuncipha kwenkxalabo yayo kubonakala kwiinyanga eziyi-3-4 zobomi bomntwana. Ngokukhawuleza ngeli xesha, ixesha lokuya esikhathini liqala emva kokubeletha. Abanye oomama babona ukungabikho kwenyanga yokubeleka ngethuba lonke lokusondeza umntwana.
Ixesha lokuya esikhathini liqala nini emva kwe-IV?
Ukungabikho kokuqhutyelwa rhoqo kwebele (ukusebenzisa umntwana) kubangela ukuhla ngokukhawuleza kweprolactin egazini. Ngenxa yesininzi sayo, ifikelela kwiiveki ezili-10 emva kokubeleka. Ngokukhawuleza ngeli xesha, oomama abaninzi bathetha ngokuqala kokuhamba kwexesha. Ekuqaleni, abavakalisi, ixesha labo lifutshane, abafazi bahlala bebabiza ngokuba "bathe".
Nangona kunjalo, kukho ukungafani nemithetho, kwaye abanye abafazi abakhulelweyo balungisa inyanga emva kokuzalwa. Ngokuqhelekileyo oku kwenzekayo xa ukukhipha isisu kunye nokukhipha isisu. Kwiimeko ezinjalo, ukuvuselelwa kwebele, inqubo yokucocwa ayiphumeli, ngenxa yokuba ukuxinwa kweprolactin kunciphisa ngokukhawuleza. Oku kuboniswa ngokuyeka ukuhlukaniswa kweso sikalo sobisi.
Umjikelezo ongaqhelekanga emva kokubeleka
Ukubuyiswa komjikelezo emva kokubeletha kufuna ixesha. Ngenxa yoko, oogqirha bacinga ngokungaqhelekanga, ukukhulelwa kwexesha lokungahambi kakuhle, njengento eyahlukileyo yesiqhelo. Izazi ze-Gynecologists zithi le nto ingagcinwa kwisithuba seenyanga ezintandathu emva kokuzalwa komntwana. Xa kungabikho kwimiqathango yokuhamba kwimihla emva kwesi sikhathi, kubalulekile ukudibana nodokotela.
Ukukhathazeka okungaphantsi kwamama kufanele kubangele ixesha elide emva kokuzalwa. Ngexesha leveki ezi-8 (ngokuqhelekileyo), lona wesifazane ulungelelanisa i- lochia - ukukhutshwa kwintambo yesibindi, ebangelwa ukubuyiswa kwezicubu zakhe. Unombala oqaqambileyo, kaninzi ngokungahlambuluki kwamacwecwe. Ukuba emva kweenyanga ezi-2 abayikuyeka, umthamo wabo awuncipha, umfazi kufuneka afune iingcebiso zonyango.
Ukukhawuleza kokuya esikhathini emva kokubeleka
Ukungabikho kokuhamba kwexesha lokunyamezela ngexesha lokuncelisa. Nangona kunjalo, ukuba ayifumaneki kubafazi abancinci abasondezayo, kuyimfuneko ukuyiqwalasela oku. Ukuqheleka komjikelo kuthathwa ngumbandela othile:
- imeko jikelele yomzimba womama;
- imeko yengqondo;
- imeko ezixinzelelekileyo;
- yemihla ngemihla;
- iimpawu zokutya.
- iingxaki ngexesha lokuzalwa.
Ukuze kuqinisekiswe isizathu kunye nokufumanisa, ngenxa yento emva kokuzalwa, unyaka awuyiyo inyanga zonke, umama kufuneka ahambe kugqirha, abe noviwo olubanzi. Phakathi kwezinto eziqhelekileyo ezikhokelela ekuphuhlisweni kwengxaki, oogqirha bachonga:
- ukungabikho kokuhlanganiswa kwama-estrogens ngenxa yokungaphumeleli kwe-hormonal;
- utshintsho lwe-cystic kwiingcingo zesini;
- sifo;
- iinkqubo ezingapheliyo zokuvuvukala kwinkqubo yokuzala;
- iinkqubo ezinjenge-tumor kwi-uterus kunye nezixhobo zokusebenza;
- i-apoplexy ye-pituitary gland;
- ukuqala kokukhulelwa okutsha.
Indlela yokubuyisela umjikelezo emva kokubeletha?
Ukubuyiselwa komjikelezo wesini emva kokubeletha yinkqubo ende. Kule meko, isantya sokubuyiswa kwenkqubo yokuzala idlalwa yinto echaphazelekayo ngokuthotyelwa komfazi nemithetho ethile. Ngoko oogqirha bacebisa:
- Gcina ulawulo lwemihla, uphumle ngaphezulu.
- Ukucebisa ukutya kunye nemifuno kunye nezithelo, inyama kunye nemveliso yobisi.
- Ukuzibandakanya ekulungiseni izifo ezingapheliyo, ezazingaphambi kokukhulelwa.
Ukubuyiswa komjikelezo emva kokuziswa ngexesha lokuncelisa
Ukuze inyanga nganye emva kokubelethwa ngexesha lokuncelisa ifuba lifumene ukufana okufanayo kunye nokuhlala rhoqo, umama kufuneka azalise ngokupheleleyo imiyalelo kunye nemiyalelo kadokotela. Phakathi kwezi ndawo, indawo ephambili yimiqathango yokutya. Ngoko oogqirha bamcebisa ukuba abandakanye iziqhamo kunye nemifuno emitsha. Kule meko, kuyimfuneko ukujonga ngokuthe ngqo ukuphendulwa komzimba omncinci, ukubeka esweni ukuba akukho nto iyenzayo.
Inendima enkulu kwinkqubo yolawulo lomjikelezo unikezelwa kwiivitamin complexes. Kule meko, oogqirha baqeshwe ngokukhethekileyo ukwenzela ama-momi multivitamini. Phakathi kwazo:
- Elevit;
- Pregnavit;
- I-Vitrum ngaphambi kokubeleka;
- Alphabet.
Ukubuyiselwa komjikelo emva kokuhanjiswa kunye nokutya okufakwayo
Ukuze kulungelelaniswe ngenyanga emva kokuzalwa, umjikelo wokubuyisela uqhutyelwa usebenzisa iziyobisi ze-hormonal. Amayeza anjalo angasetyenziselwa kwabasetyhini abangasondli umntwana. Ubude be-hormone therapy ngqo kuxhomekeke kwinqanaba leengxaki, isigaba, ubunzima kunye neempawu ze-symptomatology. Ukukhethwa kwemveliso yonyango eyenziwa ngabanye. Ugqirha usetha umyinge, ubude bokusetyenziswa kunye nobude bonyango. Ukuqhuba ukubuyiswa komjikelezo wesini emva kokubeletha kusetyenziswa:
- Norkolut;
- Pulsatilla ;
- Utrozhestan.