Sineziphofu ezinjalo ezingcwatyelwe phantsi kwesikhumba sethu, ukuba kukhwankqisayo ukuthetha ngale nto: i-fat, i-subcutaneous fluid, ieseli ezibomvu zamaseli, i-lymphocytes, i-leukocytes, i-lymph - konke oku kwakufuneka kukhutshwe emzimbeni ngesithukuthezi, umchamo kunye nemifuno, kodwa ngenxa yezifo ezithile impilo, akuzange kwenzeke. I-Cellulite kunye nobunzima obuninzi, ngokuqhelekileyo, kwaye ziphumo zezi zilapha zidibansi ezingaphantsi. Namhlanje siza kuthetha ngeendlela zokunciphisa yonke le "ngcola" - malunga nobusi bokuhlamba umzimba.
Izinzuzo
Wonke umntu uyazi ukuba ubusi bugcinwe ivenkile yamavithamini, kwaye lixesha lokusetyenziswa kwalo - ebusika. Ukungakhuselekanga kuhlala kwizwi elithembekileyo, sihlaselwa yi-microbes, ii-virus kunye nezifo, izibonelelo kwiimifuno neziqhamo zingaphantsi.
Kodwa kukho ukungafani kokwamkelwa kwangaphandle kobude, ngaphezu koko, akukho luncedo olungaphantsi.
Oku kubusika. Inyosi, njengobuncwane bendalo, ibangela ukusetyenziswa kobuhle busizi kwaye isinika ithuba lokurhoxisa amanqatha, ewuthatha nje umzimba wethu kwaye akafuni ukwahlukana nawo.
Inyosi ilula ngokungena kwesikhumba, kwaye ke, ngoncedo lwezandla zethu, ishiya indawo engaphantsi, ithathe inqatha, iiseli ezifile, isikhumba esifileyo, i-fluid kunye ne-lymph.
Inkqubo
Makhe singabhekiseli kwi-honey salon ebiza i-honey massage, kuba sifuna ubuncinane iinkqubo ezili-10, kwaye sifunda indlela yokwenza ubusi buzihlambe.
Ingundoqo yendlela: Ubusi sisetyenziselwa ulusu, "siyawuqhuba" ngaphakathi ngaphakathi kwii-pores, kwaye "ungqongqoze". Emva koko, kufuneka uhlambe yonke into ephuma kuthi ngaphandle kwesepha kunye nezipongo.
Kwaye ngoku ngeenkcukacha malunga nendlela yokwenza ubusi be-honeyage ngokufanelekileyo.
Ngaphambi kokusilalisa, ulusu kufuneka lufudume lufudumale: lube luqeqesho lokuqala-olufudumeleyo, kunye nokuqhuma, ukuqhubela phambili, ukusebenza kuwo wonke umzimba, okanye ukuzenzela ngokuzenzekelayo ngokunyakaza, ukunyanyisa nokuhamba.
Ngoko, umzimba uyafudumala. Ngoku ufudumise loo potion!
Ubusi bushushulwa kwi-viscosity kwindawo yokuhlambela ngamanzi (iimveliso ezinokwenziwa kwezinto eziphilayo ezifanelekanga akufanele zifuthe ngaphezu kwe-40 ° C). Ukuze ujongane, unokongeza amaconsi ambalwa eoli-citrus okanye i-almond.
Enye inkqubo oyifunayo malunga neepunipoli ezi-3. nobusi, kungekhona.
Siqala ngeendawo ezinengxaki: sisebenzisa i-honey patting kwi-katch encinci yesikhumba. Emva koko cinezela entendeni elukhumbeni kunye nobusi uze uqothule, kodwa kungekhona ngokupheleleyo - iminwe kufuneka ihlale elukhumbeni. Ngaloo ndlela, "siqhuba" yonke inyosi emzimbeni. Oku kuya kuthatha imizuzu engama-10.
Siyaqhubeka 'sinamathele' kunye 'sinyusa' kuze kube ngumxube omhlophe ogqumayo ophuma ngaphantsi kwesikhumba - kungcolile, sele kusetyenziswe ubusi, osebenzile umsebenzi walo.
Ngaloo ndlela, sifundisisa yonke indawo yengxaki, ukuhlawula ingqalelo ngokukhethekileyo kwi-honey massage yesisu sokulahlekelwa kwesisindo. Iindawo apho ubusika buqala ukuhamba, zimboze ngehawula elifudumeleyo, xa usugqibile inkqubo, hlamba inyosi phantsi kwesitya eshushu kwaye usebenzise ukhilimu ophuculisayo.
Lungisa ubusi
Ngokubhekiselele ekutheni ubusi be-massage ekhaya akufanele sihlawule umaster, emva kokuba sonke senze konke, siyakwazi ukukhetha unobomi obuhle.
Enyanisweni, akubalulekanga ukuba luhlobo luni lobusi owukhethayo - i-linden, i-buckwheat, i-acacia, i-meadow, njl., Into ephambili kukuba ayibuyiswa kwakhona. Ngoko ke, sikhetha ubusi bonyaka, olutsha, olungazange lube nexesha lokutshatyalaliswa kwaye luyoncibilikiswa ngumvelisi onenkohliso.
Okanye uguquko oluchasayo: ukuba akukho nobusi balo nyaka, khetha izimbiza ngonobusi obonandiweyo, bubonisa ukuba akutshatshintshiswanga.
Emva kwenkqubo
Ukunyunyuza ubusi yintsebenziswano ebuhlungu, akunakuqonda ukuyifihla. Kodwa, ungenza ntoni, kuba inkqubo iya kukuzisa impilo kunye nobuhle. Ukuze ukhululeke ngokwengqondo, khulisa uxinzelelo oluvela kwiimisipha, nceda umzimba ukuba ususe umbane, ngenxa yokuba i-metabolism yethu iyasebenza kakhulu kwaye ilungele "ukucoca", sincoma ukuba emva kokuba uhlaziye uphuze indebe yetiyi eluhlaza uze uhlale uvila ebhedeni.