Intsingiselo yokuqala, oko kuthetha ukuthini ukuxhatshazwa, kwakukho noHippocrates. Unguvulindlela ezine ezineentlobo zesimo sengqondo. Leli gama elithi "i-melancholic" ngesiGrike lithetha "ibhodlela elimnyama". Apha kubalulekile ukuba uqaphele ukuba igama likaHippocrates liza kunye, ngokuqala kwintsingiselo yomzimba.
Ngoko ke, ngubani lo uncibiliki? Abantu abane-melancholic babizwa ngabantu ababethabathela entliziyweni zonke iziganeko ezenzeka kuzo. Isakhiwo esikhethekileyo sengqondo sichaphazela ukuba banokukhathala ngokukhawuleza, babe yi-lethargic kwaye abanakukuzonwabisa ngokupheleleyo.
Iimpawu zesimo se-melancholia
Isazi sengqondo seNgesi u-Eysenck sakha itafile apho iimpawu ezithile zithathwa ngumbono ngamnye. Ngoko, zilapha iimpawu eziphambili ze-melancholic: ezingekho zonxibelelwano, ukugwenxa, ukuwamkela, ukuthintela, ukuxhalaba, ukukhathazeka.
Yintoni ebalulekileyo, olu hlobo lobuntu luhambelana nomoya ongenakulinganiswa, oluhlala luxiliswe kumava abo.
Imisebenzi efanelekileyo yokuxhatshazwa
Iimpawu ze-melancholic zinjalo ziza kuhambelana nemisebenzi yokudala: ukuba umbhali, umculi, umgxeki wefilimu, umprogram, umakhi okanye umgcini-mali.
Ngokwendlela, izazinzulu ezinolwazi abanamakhono nazo zazinomdla.
Olu hlobo lwabantu lufanele luphephe ngokunyanisekileyo imisebenzi enxulumene nokunyanzelisa imida enkulu, utshintsho, uxinzelelo, okanye apho kuyimfuneko ukunxibelelana nabantu abangaqhelekanga. Oku kunciphisa kakhulu ukusebenza kwabo.
Iingxaki kunye nokuxhamla kwe-melancholic
Ukususela kwizinto ezintle, sinokuhlukanisa ukuba aba bantu bayamkela - banokuvuyela ngokunyanisekileyo kuyo yonke into encinci. Baye bafumana ingqondo ephuhlisiwe.
Ukuxhalaba kwabo, ngokuqhelekileyo, kubangele ukuba bahlala bekulungele inkqubela yeziganeko ezingalindelekanga.
Ama-melancholic afuna ixesha elide kakhulu ukuqala ukuthembela komntu, kodwa ukuba usakwazi ukufumana ubuhlobo bakhe, awuyi kufumana umhlobo othembekileyo nonokwethenjelwa.
Ukususela kumbi, kubonakala ngokucacileyo ukuba abantu abanolondolozo lobuninzi bezityalo baxakeka ngokukhawuleza. Kodwa ngelo xesha, ukuphumla kwabo rhoqo kunamathuba - ngeli xesha bahlala beza neengcamango zangaphambili kunye neengcamango ezifanelekileyo zokusombulula umsebenzi.
Ekubeni i-melancholic iyanzima ukudibanisa nabantu abatsha, kulungele ukuba aziphathe ngendlela evaliweyo kwindawo engaziwayo.
Ikhwalithi yabo ebonakalayo, ekufuneka ilungele ukuba yenzeke, ingxaki. Ngona bunzima obunzima, baxinezelekile kwaye bahlala beqinisekile ngezinto zabo.
Imigaqo yokunxibelelana neentlanzi
Kwimeko apho engashiyi ilizwe elidandathelisayo ixesha elide, mvuyise.
Ukunconywa ngezihlandlo kuya kuba luncedo. Kakade, akufanele udumise umntu ofanayo, kodwa isizathu esincinci singasoloko sifumaneka.
Ukuxhalaba kwabo kuphakame ukuxhatshazwa nguxolo lwakho lwengqondo. Yiba ngumzekelo kuye ukuba kubalulekile ukuba ungalahleki ukuzithiba.
Iintloni zabantu abancibilikisayo zibavimbela ukuba bathethe okokuqala, nokuba bafuna oko. Ngoko ke, kule meko, kuba ngumqali wokumazi - uthathe isinyathelo sokuqala.