Ekuphishekeleni inhlalakahle, ukuzaliseka kwamaphupha akhe, ukuphakanyiswa kwamanqanaba emisebenzi, akukho mntu ukhuselekayo kwimeko yokuphulwa kwimpilo yengqondo. Oku kusebenza, okokuqala, ukubonakala kweengxaki zengqondo, phakathi kwazo eziqhelekileyo ukuhlaselwa kwesoyiki .
Izibonakaliso zeNgcungcutyeko yeNkathazo
Ngokuqhelekileyo, oogqirha abangenamava kunokuba babone ukuphazamiseka kwesifo sokuxilonga "i-vegetative-vascular dystonia". Ngaphezu koko, ezininzi izigulane kunye nokuphatha ubomi bonke akuyiyo into efunekayo. Kodwa uphawu oluphambili lweengxaki zesifo luyixhala, olubonakalisa ngokukhawuleza. Xa lo kuphulaphuka kuqhutyelwa ebomini, umntu ufumana iintlungu zentliziyo, uyamkeleka kakhulu ngenxa yezizathu, iintendelezo zithukuthela, ikhanda lakhe liyajika. Abanye abantu banokuvakalelwa.
Kukho iintlobo ezininzi zeengxaki zeengqondo. Ngoko, isigulane sinokuvakalelwa ngento engokoqobo yoko kwenzekayo. Ukufumana iimpawu ezinjalo ezingathandekiyo, uloyiko lokufa. Into ebangel 'umdla kukuba ngamanye amaxesha iimpawu zokuhlaselwa kwesoyiko zithathwa ngenxa yeempawu ezibonakalayo zesifo okanye isifo se-asthma.
Ukuthetha malunga nobude, kuyafaneleka ukuba uqaphele ukuba bahlala kumyinge weemizuzu eyi-15. Nangona kunjalo, emva koko lo mntu uhlala exhalabile ngeyure enye.
Akuyi kuba yinto engathandabuzekiyo ukunyamekela ukuba i-psychiatrists ayiboni ukuba le ngxaki iyinto efana nobudenge. Iyakwazi ukuphiliswa kalula ngama-antidepressants okanye i-tranquilizers.
Iingxaki zePhenic disorder
Ukuphazamiseka kwesi sifo kunokugcinwa kwimihla ngemihla kunye neveki. Ngeli xesha, uhlobo lwawo aluqondwa ngokupheleleyo, kodwa into enye yacaca: ukuphazamiseka kokubonakala kwabo kukukhathazeka komzimba, ukwesabisa ("Ndiyifunde ukuba ukungcola kuyisimboli sokuqala senhliziyo"). Ngoko, isondo esilungileyo sinokuhlaselwa kukuhlaselwa ngexesha lokutshatyalaliswa kwexesha. Ngeli xesha, utywala luya rhoqo,
Iziphumo zesifo sengxaki
Ukuhlaselwa kweentlanzi, okokuqala, kukho uphawu olucacileyo lokuba kufuneka ucinge ngeenkolelo zakho, inkambo yeengcamango zakho, ezivame ukudala uxhalaba. Ngamanye amaxesha kubangelwa yintlekele yabo eyenziwa njengeqhosha lokuqalisa. Ukuba awuyi kuthatha nawaphi na amanyathelo, ngokunye ukuhlaselwa, cinga ukuba yonke into iya kudlula ngokwayo, ngoko ke awukwazi ukufumana kuphela inani leengxaki ze- psychosomatic (enye ye- vegeto-vascular dystonia ), kodwa kuya kubakho ukwesaba ukutyelela indawo ezithile ("ngokukhawuleza kwakhona Ngaba ndiza kuthuka khona? ")