Itheyibhile yetafile kubantwana

Ngelishwa, ngexesha lethu kubantwana, i-tennis yeetennis ayibonakali kwaye ayinandipha kakhulu phakathi kwabo. Nangona lo mdlalo wezemidlalo ukhula kwisantya somntwana, ukuguquguquka, ubuchule kunye nokunyamezela. Ibhola esetyenziswe kumdlalo yincinci kunazo zonke ezikhoyo kwezinye imidlalo yezemidlalo. Kwaye isantya esiphezulu sokuhamba kwakhe sidinga ukuba ingqwalasela yezemidlalo ijongane kunye nokuphendula ngokukhawuleza. Ngoko ke, ukuba ucinga ukuba yiliphi iqela lezemidlalo eliza kunika umntwana, ke ungayikhohlwa malunga netafile yentenethi.

Ukufundisa abantwana ukuba batye i-tennis

Namhlanje, abazali banethuba lokukhetha isikolo se-tennis kwi-tennis kubantwana, oko, ngokombono wabo, bafaneleke kakhulu kubantwana babo. Ekubeni ubuchule bomdlalo bunjalo kubo bonke, izikolo ziyakwazi kuphela ukuhluka kwiindlela zokufundisa, kunye nendlela yoqeqesho. Emva koko, abanakho ukubandakanya umdlalo wetheyibhile: abantwana badlala yimidlalo yangaphandle (ibhola lebhola, ibhola yebhola, ibhola lebhola, njl.), Edlalwa ekuqeqesheni. Ngokuqinisekileyo, ukuqeqeshwa kwabantwana kwindlela yokudlala i-tennis itafula kunokwenzeka ukuba kwenzeke ekhaya, kodwa oku kuphela ukuba ufuna le midlalo ibe yinto yomntwana wento yonke, nje uhlobo lokuzonwabisa.

Kubantwana, iitheyibhile itafile luhlobo lobuqeqeshi bobuchopho. Umntwana kufuneka azive ukuba isantya sebhola siya kuba yintoni emva kwesiteyathelo (impendulo yokubethelwa), kunye nendawo yomdlali. Ngaphandle koko, kufuneka abale kuphela amandla okubethelwa, kodwa kunye nokukhokela kwendiza yendiza.

Kwinqanaba le-tennis itafile, abantwana bafundiswa indlela yokwenza izigqibo ngokufanelekileyo, ukuhlalutya, kunye nokutshintsha, kuxhomekeke kwimeko. Emva koko, ezi zakhono zihambelana ngqo nomphumo womdlalo. Umntwana kufuneka aqikelele, ngoko ngethuba loqeqesho kuhlawulwa ukuphuhliswa kwengqondo.

Ukuqeqeshwa esikolweni se-tennis kubantwana kukhuthaza ukuphuhliswa komntwana, zombini imemori kunye nomboniso. Ziyakuvumela ukuba wenze ubugcisa, kunye neyona nto ibalulekileyo yokudibanisa, ekugqibeleni ekukhokela umdlali osemdlaleni we-tennis ukunqoba. Ngokuqinisekileyo, ezo zakhono ziza nexesha, xa abantwana befunda i-tennis basayi kufunda nje, kodwa bahlonipha izakhono zabo namakhono abo.

Uqeqesho lwengqondo

Umncintiswano we-tennis wabantwana uhambelana nengxolo kunye neentliziyo ezivela kubalandeli. Kodwa ke oku akukona izinga lokuziphatha kwabo, okubonakalayo ngexesha leetournenti zezakhono. Ngoko ke, "ukuhambelana" okunjalo kumdlalo umntwana kufuneka alungiselele kwangaphambili. Kule nto, iiklasi zezingane kwi-tennis yetafile zingabanjwa kwiimeko ezahlukeneyo. Emva kwexesha, umntwana uya kufunda ukuba angaphenduli ukumemeza okanye, umzekelo, ukubetha.

Omnye unomdla kakhulu ngokulinda umdlalo ukuqala. Kufuneka sifunde indlela yokujongana nale nto. Ukugqithiswa kwengqondo kumntwana kufuneka kutshintshe ngokukhawuleza "ukulwa nokulungela." Ngoko ke, ingxaki Umqeqeshi unako ukuzinzisa umdlali omncinci, ukuthabatha amagama alungileyo, umlungiselele umdlalo.

Ukuze ufezekise umphumo ongcono kwitheyibhile yetafile, ukudibana kweempawu ezinjengeengqondi, ukunyamezela, amandla kunye nenjongo kubaluleke kakhulu kubantwana. Ngaphezu koko, iitafile zeetennis zetheyibhile zandisa amaxesha amaninzi. Kodwa ziyimfuneko kakhulu kwimpilo yemihla ngemihla.

Ukuxhamla kwitheyibhile yetafile kukuba kukunceda ukuqinisa impilo yengane. Luhlobo "lwe-antidote" kwizifo ezinceda ukuqinisa imisipha, ukuzinzisa uxinzelelo lwegazi, ukulungelelanisa ukujikeleza kwegazi kunye nezinye iinkqubo ezibalulekileyo zomzimba womntu.