Isobho se-cream cream - recipe

Iisobho zilungile nje kuphela njengesitya sokutya sokuqala. Emazweni ahlukeneyo, abantu beentlanga ezahlukeneyo balungiselela isobho kwizinto ezahlukeneyo zokutya kwaye bawadla ngokutya ngamaxesha ahlukeneyo emini. Iqela elikhethekileyo lezitya - isobho se-cheese, kukholelwa ukuba ingcamango jikelele kunye nokusebenza komalungiselelo abo kwakhiwa kwaye yaphuhliswa kumazwe aseYurophu (oko kukuthi, iFransi, iSwitzerland, iNetherlands kunye neBelgium), kule mimandla apho i-cheesemaking iqhutywe ngokwembali.

Ukupheka isobho sekhisi

Siseko

Isosi elula kunye ne-creamy cheese ekhanda kunye nekhilimu kunye namazambane - iresiphi

Izithako:

Ukulungiselela

Ukupheka iitapile ezihlutshiwe kwincinci yamanzi, yenza i-puree kuyo kwaye uhlaziye umhluzi ukuze ulungelelanise ukhilimu omuncu.

Kwisitopu esahlukileyo, kumlilo obuthathaka, ukuzisa ubisi ukhiliza ushizi. Siyityulela ushizi ngo-ukhilimu ngokuvuselela okuqhubekayo malunga nemizuzu engama-8, emva koko sidibanisa ukhilimu ushizi ococekileyo kunye ne-mbatata. Ukubambisana kunokulawulwa ngokufaka umhluzi wezambane. Ixesha kunye neoli kunye neoli yeoli, uthele kwiisobho, ufefe ngamacube kunye negarlic. Siza kukhonza abaqhikiweyo ngokuhlukileyo, ngamnye uya kufakwa kwisobho ngobuninzi obufunayo. Ukutya okulungileyo isidlo sakusihlwa okanye isidlo sasemini.

Kwisiqingatha sesibini sosuku, i-carbohydrate "ngokukhawuleza" ayimfuneko (kuquka izitya kunye neetatate), ngoko sikhetha imifuno enomxholo ophezulu wemifuno yemifuno yokulungiselela isobho se-cream cream.

Isobho se-cream cream kunye ne-salmon kunye ne-cream-recipe ngemini

Izithako:

Ukulungiselela

Siza kunqumla i-pepper e-sweet to square squares, siza kudibanisa i-broccoli ibe ngamaqhekeza amancinci. Beka imifuno kwipuphu encinci kunye ne-anyanisi ekhethiweyo kunye namaqabunga ayo, uthele i-250 ml yamanzi uze upheke imizuzu emihlanu emva kokubilisa. Iibhulabhu kunye namaqabunga e-laurel. I-Broccoli kunye neengxowa zepilisi zikhishwe nge-whisk, zicolile kancane kwaye sizitshiza nge-blender.

Ngomhluzi, ushiye epanini emva kokupheka imifuno, uyibeke intlanzi ibe yiminqqutyana encane, yongeza ishizi ehluthiweyo, uthele kwi-ukhilimu. Ubilise emva kokubilisa imizuzu engama-3-8. Sibuyisela imifuno enomphefumlo. Thela i isobho, ixesha kunye neziqholo zomhlaba, ufafaze iilberry ezichotshoziweyo kunye negalikhi.

Ngokwakheko lwesobho, unokuquka i-200 grams ye-zucchini okanye i-pumpkin, ezi zithako nazo ziphekwe kunye nayo yonke imifuno kunye nokucocwa. Kwanokubunjwa kweso sobho, ungabandakanyeka ibhontshisi yentsha encinane evunyiwe (akudingeki ukuba ukhukhumele).

Sisebenzela isonka se rye ngesobho.