Iqabunga le-bay liyakutshisa izitya ezininzi kwaye libenza libe lihle ngakumbi kwaye linamakha. Ukongeza, uphando lwezokwelapha lubonise ukuba esi sityalo sinenzuzo kakhulu kwimpilo yabantu.
Ukusetyenziswa kwamagqabha
Njengesiqholo, amaqabunga e-bay asetyenziswa ngokubanzi kumatshini anomileyo. Inzuzo ebalulekileyo yale sityalo kukulondolozwa kwezakhiwo ezixhamlayo kunye nokugcinwa kwexesha elide. Ukubunjwa kwembewu ye-laurel kubandakanya inani elikhulu leoli, kwaye ngoko ke ayabonakaliyo ekuphekeni.
Njengomthetho, amaqabunga e-bay ayongezwa kwi-stews, inyama isobho, i-marinades kunye nemifuno. Kwakhona, oku kudla oku kusetshenziselwa i-salting fats, iitlanzi zokuloba, iviniga yokuvumba, ukupheka iipuddings kunye nezitya ezinkukhu, ii-sauces kunye nefries.
Akunconywa ukutyhila iqabunga le-bay ukupheka ixesha elide kunye nemveliso ephambili. Kwizitya zokuqala kufuneka kufakwe imizuzu emi-5 ngaphambi kokulungela, kwaye kwisibini - imizuzu eyi-10. Umgaqo oyintloko wokumodareyitha ekusebenziseni le nkqubela. Kwii-marinades kufuneka zongezwe ngaphezu kwama-2-3 amaqabunga e-laurel.
Kwi-100 gram ye-laurel, kukho iikhalori ezingama-313.
Iipropati ezisetyenziswayo zamagqabha
Kukunceda kakhulu ukusebenzisa ixesha lokubilisa ngexesha lokubanda kwamaqanda, njengoko ukusetyenziswa kweqabunga le-laurel lokukhuseleka liphezulu kakhulu. Oku kubangelwa yi-phytoncides yayo, eyenza ukutshabalalisa ibhaktheriya ye-pathogenic.
Iqabunga le-bay liqulethe: ii-vitamines PP, C, B, A, iiprotheni, i-manganese, ithusi, i-sodium, isinyithi , i-selenium, i-zinc, i-magnesium, i-potassium, i-calcium, i-phosphorus, i-tanins, i-acids egcweleyo, i-phytoncides, i-fat, i-carbohydrates, i-fibers , i-acid acids kunye namafutha abalulekileyo. Ndiyabulela kule nkqubela yeekhemikhali, amaqabunga e-bay ayenceda ngomzimba womntu, kwaye inobungozi inokwenzeka kuphela xa ichithwa ngobuninzi.
Amaqabunga e-bay angenza ngcono ukutya kunye nokukhawuleza iinkqubo zokutya. Kwakhona, i-extract plant iyasebenza kakhulu ekucoceni umzimba wee-toxins kunye ne-toxins. Ukuxhamla kwi-laurel kugqithise kakuhle inkqubo ye-nervous, ilungisa umsebenzi wegciwane lesisu, inqanda ukuphuma kwigazi kwaye isuse amatye kwiintso. Uncedo kakhulu liqabunga le-bay elinesifo sikashukela, ngenxa yokukwazi ukulungelelanisa i-carbohydrate metabolism kunye nokumiselwa kwamanqanaba eshukela egazi.
Ukunyuka kwe-laurel kunomphumo onenzuzo kwesikhumba, ukuyikhupha umxholo wokuncokola kweoli, ukuhlambalaza, indawo yobudala kunye ne-acne. Ngeenjongo zokonkcenkceshela, ioli ye-laurel isetyenziselwa ngokusesikweni ekukhuseleni isikhumba esomileyo kunye nokulinganisa imibimbi.
Ngefom ye-decoction, iqabunga le-bay liwusizo kumzimba ngo kunceda ukulahla intlungu ezindlebeni, ukukhwehlela okuqinileyo, i-rhinitis eqhelekileyo, i-arthritis, i-rheumatism kunye ne-gout. Amanzi okuhlamba ngeenyawo kunye ne-decoction-isisombululo esihle kakhulu sokukhupha okukhulu kweenyawo. Ukubonelela ngeenzuzo ezixabisekileyo, amaqabunga e-bay aphinde anqatshelwe, okubalulekile ukuba ukwazi.
Inobungozi kunye nokuchasene kwamagqabha
Ukuyeka ukusetyenziswa kweqabunga le-bay, kwakunye ne-infusions kunye ne-decoctions ezivela kuyo kubalulekile ukuba abantu banelungelo lokuziphendulela kunye nabafazi abakhulelweyo. Isityalo sinomphumo othakazelisayo kwisibeleko, esinokubangela ukuphuphuma kwesisu. Ngenxa yomxholo ophezulu weetannin kwiqabunga le-laurel, kunokwenzeka ukulimaza kwimpilo ukuba kukho izifo zesibindi kunye nesimo senhliziyo.