Unqume ukulahlekelwa isisindo, usebenzisa njengendlela eyongezelelweyo yeginki, kodwa awaziyo iirephepta kunye nayo? Siza kuqwalasela iindlela ezahlukeneyo zokukhetha indlela yokulungisa ingcambu yeginger kwaye ufumane izinto ezahlukeneyo, ezahlukileyo kunye nezangqambileyo nakwiivenkile eziqhelekileyo.
Ingcambu ye-ginger ehlanjulisiweyo: iindlela zokupheka
Njengomthetho, sidla i-ginger ekhethiweyo ngeitya zaseJapan - i- sushi okanye imiqulu. Nangona kunjalo, esi sinyanzelo sisonke, sinokuyihobisa i-salads, yifake kwi-iplate yokutya kunye neentlanzi. Ngokuqhelekileyo uquka oku kuncedisayo kwimizi yakho kwimenyu yakho, xa kunjalo yakho imetabolism iya kusebenza.
Ewe, i-ginger ekhethiweyo ingathengwa, kodwa kulabo banyula yonke into eyenziwayo, kukho iindlela zokupheka ezinokuthi uhlambulule ingcambu ekhaya usebenzisa izixhobo ezinokufunyanwa kuyo nayiphi na ivenkile efanelekileyo.
I-ginger ekhethiweyo
Izithako:
- Ingcambu yeginger - 200 g;
- ityuwa - 1 ithisipuni;
- ushukela - 3 tsp;
- iviniga (iwayini okanye ilayisi) - 1 isipuni;
- i-soy sauce - 1 tsp;
- amanzi - 0.5 ilitha.
Ukulungiselela
Ingcambu ye-ginger iyahlanjululwa, yinqumle ibe yinqumle encinci (ngenxa yoko le nto ikulungele ukusebenzisa i-peeler yemifuno okanye isitya seklabishi). Phalaza amaqhekeza ngamanzi abandayo, ulethe emathumba, epholile. Ngeli xesha, yenza marinade: Hlanganisa iviniga, i-soy sauce, ityuwa kunye noshukela, ubilise. I-Ginger ithulule amanzi, uthele i-marinade, shiya kwisiqandisini phantsi kwesiqhekeza iintsuku ezi-3. Emva koko unokudliwa.
I-ginger ekhethiweyo
Izithako:
- Ingcambu yeginger - 500 g;
- ityuwa - 1 ithisipuni;
- ushukela - 3.5 tbsp;
- irayiniga - i-1 into;
- amanzi - 2 ilitha.
Ukulungiselela
Ingcambu ye-ginger iyahlanjululwa, yinqumle ibe yinqumle encinci (ngenxa yoko le nto ikulungele ukusebenzisa i-peeler yemifuno okanye isitya seklabishi). Ubilise ii-2 ilitha zamanzi ngepuni yetyuwa, uthele i-ginger ecosiweyo kunye nesisombululo emizuzu emi-5-7. Ukucoca amanzi, ukushiya iikomityi ze-0.5 zee-marinade. Kulo manzi, yongeza ingilazi yeviniki, i-3.5 tbsp. ushukela we-spoon, gxuma kakuhle. I-Ginger ifakwe kwisitya kwaye uthele i-marinade. Ngomso olandelayo, i-ginger ilungile!
Into eyona nto kukuba ukutya kwakho kuhlala kuluhlaza kwaye kuluhluke - le nto iyimfuneko yokudibana nokulahleka kwesisindo! Gwema ukutya okunamafutha, okumnandi kunye nococeko, kwaye ngoko ke umlinganiselo omncinci we-ginger ekhethiweyo uya kukwanela ukukhawuleza ukulahleka kwesisindo.
Umsi we-ginger ukulahleka kwesisindo: zokupheka
Ayikho imfihlelo yokuba uhlobo lwe-ginger alunanto njengabantu bonke. Nangona kunjalo, mhlawumbi uya kufumana ubuncinane isicelo esisodwa okanye ezimbini, apho i-ginger iya kuhambelana ngokugqibeleleyo.
I-Beef ecokiweyo isonka
Izithako:
- yenkomo - 0.6-0.8 kg;
- i-soy sauce - 75 ml;
- amanzi 125 ml;
- I-ginger evuyiweyo - 1 tbsp.
- igalikhi - 1 clove;
- imifino - 1 bunch;
- pepper, ityuwa - ukunambitha.
Ukulungiselela
Kwisitya esinye, hlabanisa zonke izithako ze-marinade, ngaphambi kokuziqhawula. Gxotha enye yenkomo yenkomo kwi-marinade, ikhava, ushiye i-1-2 iiyure. Emva koko, faka inyama yenkomo kwi-sleeve yokubhaka, ulungise ngokucophelela iziphelo, phezulu kwibhegi, yenza iipacctures ezimbalwa ze-outc. Bhaka kwihhavini imizuzu engama-40-60 kwiqondo lokushisa kwama-degrees ama-200. Esi sidlo sinandi kwaye sishushu kwaye siyabanda.
Isaladi elula ngeginger
Izithako:
- i-shrimps ikhethiweyo-1 iglasi;
- iklabishi iPeking - 300 g;
- Iqanda elibilisiweyo - ii-2 pcs.;
- I-ginger isongwe - 1-2 tsp;
- i-juice yesithathu yemononi;
- 2 tbsp. iipuni ze-soy sauce;
- ityuwa, ipepper ukula.
Ukulungiselela
I-Shrimp exutywe neklabishi kunye namaqanda, udibanise zonke ezinye izithako kunye nexesha le saladi.
Ukuba unqwenela, ingcambu ye-ginger kwiindlela zokupheka ingasetyenziswa ngokuqhelekileyo, ukuba uyayithanda ukunambitha kwayo. Yongeza kwenyama kunye nemifuno yemifuno kwaye ujonge umdlalo wabo ohlaziyiweyo!