Uncedo lweelasimm

Namhlanje ubuchule be-persimmon abuzange bubizwe. Esi siqhamo saseMpumalanga siquka ezininzi izithako ezisebenzayo ezingavumelekanga nje ukuba zizonwabele iintlobo ezintle ezi siqhamo, kodwa nokuphucula impilo. Kule nqaku uza kufumanisa ukuba imiphi impawu efanelekileyo ye-persimmon esi siqhamo sithandwa kakhulu kuwo wonke umhlaba.

Ukwakhiwa kweMikhemikhali ye-persimmons

I-Persimmon yintyatyambo enonophelo kunye neqhekezayo kunye nomxholo wekhalori we-54 kcal nge 100 g yemveliso. Ngexesha elifanayo, iqulethe kuphela i-0.5 g yeprotheni, akukho mafutha emvelo, kunye nama-carbohydrate ayi-16.8 g, kunye neninzi ye-fructose kunye ne-sucrose. Siyabulela kule micimbi ye-persimmons ukuba abafayo bacebisa ukunciphisa ubunzima kwimini, xa i- metabolism iyonke iyancipha.

Kuyafaneleka ukuba uqaphele ukuba xa udla i-persimmon enye ngosuku, uya kufumana ezininzi iivithamini A, C, E kunye ne-PP, kunye ne-iron, potassium, i-phosphorus, i-calcium, i-magnesium, i-iodine, ithusi, i-manganese.

Isiqulatho se-iodine kwi-persimmon sinjalo ukuba esi siqhamo sifakwe kwiinqununu ezi-5 eziphezulu ngomxholo wayo, kunye ne caviar, iklabishi yolwandle kunye ne-buckwheat. Ngoko ke, abo banokungabikho kwelo candelo, ukusebenzisa i-persimm nje kuyimfuneko!

Iipropati eziwusizo zezityalo ze-persimmon

I-Persimmon inempahla eninzi encedo kumzimba womntu, ukusetyenziswa kwayo rhoqo kokutya kunokusombulula iingxaki ezininzi ezinxulumene nokungabikho kwamavithamini kunye nezondlo. Ininzi ishukela kunye nefayibha yokutya, yingakho iqukumbela ngokupheleleyo indlala, iphinde ivuselele ukuphuculwa kwephepha lokutya kunye nesibindi.

Makhe sicinge uluhlu lwezakhiwo ezixhamlayo ze-persimmons:

1. I-Persimmon yindlela efanelekileyo yokukhusela nokulawulwa kwezifo ze-oncological. Njengezinye iziqhamo zombala we-orange, esi siqhamo sineentlobo ezininzi ze-beta-carotene, ngenxa yokuba umzimba uyawunqoba ngokukhawuleza isenzo se-radicals ekhululekile esonakalisa izakhiwo zamaseli.
2. I-Persimmon ingasetyenziselwa njengeyeza ngenxa yezifo zengqondo - ngokukodwa, ikhusela umzimba ekubunjweni kwamatye. Ukongezelela, esi siqhamo sichaphazelekayo iimpawu ze-diuretic.
3. Kulabo bahluphekileyo kwizifo zentliziyo kunye nemithambo yegazi, i-persimmon inokubaluleka kakhulu, ngenxa yokhuseleko oluphezulu lwe potassium. Ezinye iingcali zikholelwa ukuba ukusetyenziswa rhoqo kwe-persimmons kuyasebenza nakwi-anti-atherosclerosis. Iinqweliso esi siqhamo siyaqina ngenxa yenani elikhulu lamavithamini P no-C ekubunjweni. Le nto ifana ne-persimmon yokunqoba imilenze ye-varicose kunye neentlobo zegazi.
4. I-Persimmon inempahla ye-bactericidal esebenza ngokuthe ngqo kwi-bacestus yamathumbu namathumbu, kunye ne-Staphylococcus aureus.
5. Ubulumko bendoda ithi: isifo sohudo esihlala sisisigxina siya kunceda ukususa i-decoction ye-persimmons, etholakala kwiintlobo ezi-6 ezivuthiweyo, ubiliswe imizuzu engama-20 kwilitha yamanzi. Thatha i-decoction enjalo yeekomityi ezi-2 ngamaxesha amathathu ngosuku.
6. Ngomxinzelelo ophezulu wegazi, i-powder evela kumagqabha e-persimmon omisiweyo anceda, oko kuthathwa kabini ngosuku ngeeyipuni yesine ngeveki.
7. Ukuba ufumene ubunqongophala bensimbi kunye ne-anemia, awukwazi ukuthenga iziyobisi, kodwa uphilise ngejusi ye-persimmon.

Yiyiphi i-persimmon eyona nto iluncedo? Kakade, i-persimmon evuthiweyo, enamnandi, engabonakali nhlobo. Zizo ezi ziqhamo ezifumana inzuzo enkulu kumzimba.

Izibonelelo kunye neeHarms zePersimmon Fruit

Nangona i-persimmon inezinto ezininzi ezintle, esi siqhamo esihle sineengozi ethile enxulumene nokuchasene.

Ngokomzekelo, umzekelo, ngenxa yemali enkulu yentshukela engokwemvelo, akuvumelekanga ukuba ufake i-persimmon ekudleni kwakho kulabo abanesifo sikashukela kunye nokukhuluphala (kwaye ngakumbi kubini).

Ngaphezu koko, ngelixa isiqhamo singabonakali, sinezinto ezininzi. Oku kuyingozi kuba ngokutya izithelo ezingaphezu kwe-2-3 ngosuku, kunokuthi kubekho umqobo wamathumbu emathunjini. Oku kuyinyani ngakumbi kulabo abaye bafumana usebenziso kwisisu okanye emathunjini.

Kukho nawuphi na, kuyimfuneko ukugcina i-circumspection kwaye ungadli iziqhamo ezingaphezu kwezi zibini (ngokukodwa ezingenasiphula) ngosuku. Ukuze ususe ubuninzi be-tannin, i-persimmon inokuqhwaba-emva koko, isimilo esilungileyo, kwaye ingozi eyongezelelweyo yomntwana iya kuhamba.