Mhlawumbi, abaninzi baye beva malunga neenzuzo eziyinzuzo ze-dogrose , esele isetyenziselwa ukunyanga nokunciphisa inkqubo yezifo ezininzi. Iziqhamo zale shrub ezibonakala zingenakwenzekayo zizityebi zamavithamini C, A, E, R, K kunye neQela B, kwaye ziqulethe izinto ezinobuncwane, i-acids, ioli, i-pectins, i-tanins kunye nezinye izithako ezingenakulungiswa.
Ukusetyenziswa kwe-infusion kunye neeyi ezivela emaqhenqeni asemasimini kunceda i-anemia, izifo zesistim ye-genitourinary ne-cardiovascular systems, zikhuthaza ukukhutshwa kweetekisi, zinciphisa uxinzelelo olwandisiweyo, kwaye luqinisa umzimba kwaye lukhuthaza ukuphucula kwangaphambili emva kokugula.
Emva koko, siza kukuxelela indlela yokuphunga i-rosehips etsha okanye eyomileyo ukuze ukwandise iivithamini kunye nazo zonke iimpawu ezixabisekileyo zeziqhamo.
Indlela yokwenza i-dry rose e-bottle ye-thermos?
Izithako:
- amaqatha omisiwe - 50 g;
- amanzi ahlambulukileyo - 500 ml.
Ukulungiselela
Ininzi idla ngokuyiphunga imithi eyomileyo kunye nokugcina iimpahla zayo ezixabisekileyo kunye nokufumana ukusetyenziswa kotywala kuncedo kule njongo i-thermos.
Ukuze uzalise inja ehamba ngendlela elula, kufuneka uzalise inani elifunekayo lezityalo kwi-thermo, ekufuneka lihlanjululwe ngamanzi ashushu, kwaye ngokukhawuleza uwathulule ngamanzi abilayo. Ukugxininisa i-dogrose akufanele ibe ngaphantsi kweeyure ezisixhenxe. Kulungile ukuyilisela ubusuku kwaye usebenzise ukumnika kwe-sutra.
Ukomeleza ixabiso le-infusion elungiselelwe, iziqhamo zinokutshalwa ngaphambi kokusetyenziswa ngokusebenzisa i-grinder grinder. Kodwa kule meko, kufuneka ulungele oko ukulungelelanisa ukunyuswa kwamanzi kwiqela elincinane. Ukuba oku kungenziwanga, ke isiselo siya kuba neenwele eziqulethwe ngaphakathi kwesiqhamo, esivame ukucasula umqala kwaye sibangele ifizi.
Ukusebenza ngokuchanekileyo kwindlela yokulungisa ukunyuswa kwamanzi kuhlale kuyimfuneko ukugcina ubungakanani benkalo ngokubhekiselele kumanzi 1:10 kwaye kungekhona ukunyusa ngokungenakuqinisekiswa kwithemba lezenzo eziphuculweyo zesiselo. Isiphumo sinokuguqulwa kwaye endaweni yokulungileyo unokulimaza impilo yakho.
Kuchaneka njani ukuba uhlaziye i-dogrose entsha?
Umgaqo wokuba utywala olusenyakatho awufani kakhulu nolomileyo. Ngokufanelekileyo, kungcono ukwenza oku kwi-thermo, ukugcina ubungakanani obufanayo. Iziqhamo ezintsha kufuneka zihluthwe phakathi kweentende kwaye zihlulwe kwiindawo eziliqela phambi kokusetyenziswa, kunye nefuthe eliphezulu, ukugawula nayiphi na indlela ekhoyo. Kwimeko yokugqibela, asiyikulibala ukuluhluza ngeendlela eziliqela ze gauze ngaphambi kokuzisebenzisa.
Ukuba akukho i-thermos, i-briar ingafakwa kwi-bhanki okanye nayiphi enye indawo, uze uyigubungele ngokupheleleyo ubuncinane ubuncinane beeyure ezilishumi elinambini.
Indlela yokuphuza itiye emacaleni okusela?
I-Rosehip ingasetyenziselwa njengenxalenye yokwenza itiye enomsoco kwaye inempilo, ukuba inqwenelekayo, incedisa isiselo kunye neenyosi, amajikijolo okanye amaqabunga amaqabunga okanye amaqabunga nezinye izityalo ezixabisekileyo. I-recipe yeyona nto elula kakhulu yeeti ye-hip ye-rose ishicilelwe ngezantsi.
Izithako:
- iphakama ezinqamlekileyo (ezitsha okanye ezomileyo) - 50 g;
- amanzi ahlambulukileyo - 500 ml;
- ubusi okanye ujam - ukunambitha.
Ukulungiselela
I-tea evela kwi-dogrose inokupheka ngokwesiko kwikhoyi, izalise iziqhamo kwaye izalise ngamanzi abilayo. Kuyimfuneko ukunika isiselo ukuphuza malunga neyure kwaye ungayiphuza kwi-snack kunye nobusi okanye umqubu.
Ukufumana ukunambitheka okuninzi kweeyi, kungcono ukubilisa iziqhamo ngamanzi abilayo ngamaminithi angamashumi amane ukuya kwamashumi amathandathu kwaye ubambelele kwiyure. Kulo mzekelo, imizuzu engamashumi amabini ngaphambi kokuphela kokupheka, unokongeza amaqabunga amancinci okanye omisiweyo we-currant okanye i-raspberry kwiinqumlo zama rose (unako, kunye namahlumela). Ukutya kunye nezinto ezixabisekileyo zesiselo esikuyo kuya kuzuza kuphela.