Bobabini abaselula kunye nabantu abadala bahlala bejamelana neengxaki ezifana ne-acne. Kule meko, amaninzi amachaphaza amnyama atholakala ebusweni kwaye awonakalise kakhulu ukubonakala. Ngako oko, kubalulekile ukwazi indlela yokulahla i-acne ekhaleni, ngaphandle kokukhathazeka kalukhuni kwaye ungabhubhisi iinkqubo ezithathelwanayo nezivuzayo.
Ungasusa njani intsimbi ekhaleni kunye neziyobisi zamachiza?
Kukho izixhobo ezikhethekileyo ezikuvumela ukuba uzilahle ngokukhawuleza i-acne:
- Iipatches- patches kwi-fabric based with impregnation kunye namacebo okwenziwa kwamachiza okucima izibonda. Ngaphambi kokufaka isiqwenga, isikhumba sikhishwe. Emva kokususa i-patch, i-eel isuswa kalula ngokucinezela i-cotton swab.
- Iigels okanye ioli, eziqukethe i-salicylic acid okanye i-benzoyl peroxide. Ngelishwa, uninzi lwala machiza luquka utywala, luyomisa isikhumba, okwenza iingqungquthela ezixhambileyo zisebenze ngakumbi. Ngenxa yoko, ukukhupha ama-blackheads, unokubangela ukubonakala kwawo.
Ukuba kukho isiphako esingenakukujongana nayo, ungashenxisa ubuso. Le ndlela yindlela efanelekileyo yokuphelisa ama-blackheads kwimpumlo. Nangona kunjalo, iinkqubo zasekhaya azisebenzi.
Indlela yokukrazula i-acne ekhaleni ngokukhawuleza?
Umphumo omhle unikezwa ngamabhafu okuqhuma. Ukulungiselela kwabo ukusebenzisa i-calolicula, i-St. John's wort okanye i-chamomile, kunye namafutha abalulekileyo. Inkqubo yenziwa ngaphantsi kwemizuzu eyi-10. Ekuqaleni kuyimfuneko ukuba uqiniseke ngokungahambi kwezinto zokungabikho komzimba.
Ngokuqhelekileyo, iiski zikunceda ukulahla amnyama emmpumlweni. Eyona nto iphumelelayo iinqumlezo kunye ne-gelatin.
I-recipe ye-gelatin mask
Izithako:
- ukutya kwe-gelatin - 5 tbsp. l.;
- Ubisi obuncinci-2 tbsp. l.
- i-carbon-1 tablet.
Ukulungiselela nokusetyenziswa
Amalahle aphantsi kwaye i-powder ixutywe namanye amacandelo. Umxube ufakwa kwindawo yokuhlambela amanzi kwaye iveliswe ukuchithwa kwe-gelatin. Ayikwazi ukubilisa! Faka isicelo kwi-mask isikhumba, sele ucolile kwiqondo lokushisa elifanelekileyo. Bamba imizuzu eyi-15. Ukusebenza kwenkqubo kuya kwanda xa uqala ukuqhuba intswelo.
Mask ukususa intsimbi ekhaleni kunye ne-oatmeal
Izithako:
- i-oatmeal - iglasi;
- i-baking soda - ubugcisa. l.
Ukulungiselela nokusetyenziswa
I-Oatmeal ixutywe kunye ne-soda kunye ne-steamed ngamanzi abilayo. Ufanele ufumane ubunzima be-mushy. Kusetyenziswa kwingingqi yengxaki. Emva kwekota yeyure i-masochka ihlanjululwa ngamanzi afudumele. Ukukhupha amabala amnyama ngokupheleleyo, kufuneka wenze iinkqubo eziliqela.