Iifolo zokupheka akuyona inkqubo enzima, kodwa kufuna ixesha kunye nolwazi oluthile. Zingaphi ubilisa iifolo kunye nendlela yokwenza okulungileyo - iingxaki ezininzi zamakhaya. Makhe sijonge kule ngxaki ebalulekileyo.
Indlela yokupheka iipeas?
Izithako:
- ipeyari yomile - 0.5 st.;
- amanzi aphethwe - 205 ml;
- ityuwa - ukunambitha;
- I-Butter - 15 g.
Ukulungiselela
Iifolo zihlanjwe ngokusuka ekukhutsheni kwiindawo eziseluthulini nothuli. Emva koko udibanise iiyure ezingama-6, uze uhlambulule kwakhona. Ebhodeni, uthele amanzi, uthele iipezi ezilungiselelwe uze upheke umkhiqizo obushushu obude uze uphekwe, uvuselele yonke imizuzu eyi-10. Sithatha iphariji ekugqibeleni kwaye sizalise ngeqhekeza lebhotela.
Ukukhawuleza ukupheka ii-peas ngaphandle kokuhamba?
Izithako:
- iiperasi ezomileyo - 1 into;
- amanzi - 2 izinto;
- anyanisi, izaqathe - ukuba zifunwa;
- iziqholo.
Ukulungiselela
Kwaye nenye enye indlela yokupheka i-peas ngaphandle kokuhamba. Iibhontshisi zihlanjwe kakuhle, zityiwe epanini kwaye zathululelwa ngamanzi. Yizise kwisibiliso kwaye ucoce ngokukhawuleza. Le nkqubo iphindaphindiwe ngamaxesha amaninzi, kwaye ukunciphisa ukushisa kunye ne-pantomime de kube yilungile. Songeza isitya ngokukhawuleza phambi kokupheka. Ukuphucula intlaba yeeperaji, unokuzipheka ngokukhawuleza ngee-anyanisi kunye neeqathi.
Indlela yokupheka i-peas kwi-multivariate?
Izithako:
- iifetyi ezinomileyo - 205 g;
- amanzi aphethwe - 1.5;
- ibhotela (imifuno) - ukunambitha;
- ityuwa - kwintle.
Ukulungiselela
Iifama zihlanjwe, sihluma kwi-debris ethengisa iiyure ezingama-2. Emva koko cima amanzi, uthele i-rump kwisitya se-multivarka uze uthule amanzi ashushu. Vala isiqhekeza uze ukhethe inkqubo yokuCima. Sibeka i-timer iiyure ezingama-2 kwaye ekupheleni kwesitya se-salting ukunambitha kwaye uzalise ibhotela okanye i-oyile yemifino.
Ukupheka i-peas kwi-oven microwaves?
Izithako:
- iipeas ezomileyo ezicutshiwe - 205 g;
- ibhotela - 35 g;
- imifuno emitsha - yokufakela;
- iziqholo.
Ukulungiselela
Siyinqumle i-groats kwinqwelo, ihlambuluke amaxesha amaninzi kwaye ndathula amanzi apholileyo. Yeka ii-peas iiyure ezingama-2 zinyuka, uze uthululele amanzi kwaye uthumele i-rump kwi-glassware. Yizalise kwakhona ngamanzi ahlambulukileyo, gubungela ngesiqhekeza uze uyibeke kwi-microwave. Misela amandla amakhulu kwaye urekhode imizuzu engama-30. Emva koko, ixesha le-porridge eneziqholo, faka ingqayi ibhotela uze udibanise. Sithumela isitya esinye imizuzu engama-15 kwi-microwave, kwaye siyisebenzise kwitheyibhile, ihlotswe ngamacube aqoshiwe.