Sisetyenziswe ukuva malunga nokulahlekelwa ubunzima kunye neepounds ezongezelelweyo ukuba kunzima ukukholelwa ukuba kukho nabasetyhini abafana nabo abafuna ukufumana ubunzima. Nangona kunjalo, kokubili ukugqithisa kunye nokunqongophala kwayo kubonisa ngokufanayo ukuphulwa okuthile.
Ukugqithisa ngokweqile
Kutheni ukuxhamla ngokweqile kuthi:
- iingxaki kwiinkqubo ze-endocrine;
- iingxaki nge-thyroid gland;
- ukungaphumeleli komsebenzi weengqungquthela ze-adrenal;
- utshintsho kwimvelaphi ye-hormonal;
- ukuphulwa kwetyuwa yamanzi kunye ne-acid-base balance.
Ngokuqhelekileyo, abafazi abanokungazinzi bazive bephantsi kwaye bengabonakali. Oku kungenxa yokuba inemvelaphi yemvelo ukuba ibhinqa kufuneka libe nobunzima obuncinane obunzima ukwenzela ukuba inokuzala inzala enempilo.
Ngenxa yokuba indlela yethu yokuziphatha ilawulwa yizilwanyana zakudala, ngoko ke umntu, ukhetha "owesifazane" ukuqhubela phambili uhlobo lwentlobo, ngokuzenzekelayo ugxininise ingqalelo (ngokumodareyitha!), Ukuziqhayisa ngempilo kunye nazo zonke iifom ezibonisa loo ntokazi. Ewe, ukunyameka kubonakala kukukhangayo kwibala, kodwa oku akuthethi ukuba yimpilo enkulu okanye ithuba lokuba ngumama wentsapho.Kwixesha elidlulileyo, ukuxhamla kunye namanani asetsheni awazange acatshulwe kuwo onke amaqhawe ehlabathi eliphezulu. Emva koko kubamantombazana abanemibala engxaki (ukungabi niselo!) Bahlela "ukutya" kwabo. Kwiveki le ntombazana ayizange iphume ebhedeni, yayidla nge-buns kwaye yayiphuza ubhiya kunye ne-kvass. Namhlanje, inzala yabo isebenzisa indlela enobuntu yokufumana ubunzima - imbiliso ye-brewer.
Ukwenziwa komgubo
Siye sijwayele ukubona etafileni zethu zonke iintlobo zokutya okunokutya, kwaye ke, imvubelo ye-brewer ephuma kwi-"opera" efanayo. Imvubelo ye Brewer iseklasini yamakhowe.
Ukwakhiwa:
- enzyme;
- polysaccharide;
- lwemali;
- glycogen;
- proitamin D;
- mafutha;
- amino acids;
- iivithamini B2, B6, D kunye neK.
Ii-enzyme ekubunjeni zikhawuleza ukuxutywa kwe-carbohydrates, kwakunye nokugaya kunye nokufana nokusetyenziswa kwevithamini kunye nezinto ezilandelelanayo. IiVithamini zizalisa zonke iiseli zethu kunye nesondlo esifanelekileyo sokukhula kunye nomsebenzi. Iprotheni ehlangene ne-vitamin D isebenza njengesiseko seethambo zethambo.
Ehlabathini lanamhlanje ukufumana ubunzima, unokufumana iindlela ezininzi: ezemidlalo, i-physiotherapy, isondlo, amaminerali kunye ne-vitamin complexes kunye neepilisi zesilonda. Umva wokugqibela ukhetha uninzi lwabantu, kuba imvubelo ye-brewer ayidalwanga nje kuphela ukufumana ubunzima. Imiphumo emihle yokudla imvubelo ibandakanya:
ngokuqhelekileyo kwimihlathi yesisu;- ukupheliswa kweengxaki ze-hormonal;
- ukunciphisa izinga leshukela legazi;
- ukukhawuleza kwe-cell cell muscle kunye nezicubu zethambo, kwaye ngoko ke umsebenzi wokuvuselela;
- ukupheliswa kwamafutha omzimba kunye ne- acne esikhumbeni, ngokuqhelekileyo kweengqungquthela ezihlambulukileyo.
Kwaye akusilo uluhlu olupheleleyo.
Imvubelo yeBrewer isetyenziswa ngokusisigxina ekwakheni umzimba. Ekubeni ekubunjweni kwabo kuluhlu olupheleleyo olupheleleyo lwe-amino acid, imbiliso ye-brewer ikhuthaza ukukhula kancinci ngokukhawuleza, ukususa idiphozithi yeoli kunye nokuqinisa imisipha yenhliziyo.
Indlela yokuthatha imvubelo ngokuchanekileyo?
Nangona kunjalo, kubalulekile ukuthatha imvubelo ye-brewer ukuze uzuze ubuninzi kunye nengqondo, ngaphandle koko unobungozi bokutsala "ukutyeba". Imvubelo ye Brewer ayikho isiqinisekiso sokusasazwa ngokuchanekileyo kwesisindo somzimba esandula kufika. Ukuqinisekisa ukuba ubunzima bakho abugcini nje kuphela, kodwa bunegalelo ekuthandeni kwakho, udinga ukutya okunokulinganisela,
Ukudibanisa imvubelo kunye nezemidlalo kukulungele ukufumana ubunzima ngendlela yobunzima bomzimba. Ngaphezu koko, ukuba unomdla kakhulu kwimidlalo, kunengqiqo ukwandisa ukusebenzisa imvubelo. Kodwa oku kuphela kwiingcebiso zogqirha.
Imvubelo yokutya yokufumana ubunzima ithathwa i-tablet 1 kathathu ngosuku. Ukufezekisa isiphumo, ikhosi kufuneka ihlale inyanga inyanga.
Ngoko ke, ukuba unengxaki ngokulinganisela kwicala elibi, zizame ngokwendalo kwaye kuzo zonke izixhobo ithuluzi eluncedo - imbiliso ye-brewer.