Isiko lesiTshayina linamawaka emininzi, ngoko ungesabi ukungavavanywa, ukuzivocavoca. Ndikholelwe, ukuzivocavoca kwe-Chinese gymnastics kuye kwahlolisiswa kuwe ngezigidi zabantu, kwaye ifilosofi yokuzaliseka ayinalo elilinganayo kwihlabathi. Inxalenye ebalulekileyo ye-gymnastics yokunyanga yaseChina iphefumula. Ngamanye amaxesha, ukwenza izicwangciso zokuphefumula, uya kuziva utyhefu kwaye unesiqhwala, kuba umzimba wakho awunasetyenziselwa ukungena oksijini. Nangona kunjalo, yi-Chinese gymnastics yokuphefumula efanelekileyo yokulahlekelwa ubunzima, kuba iphelisa ukuvalelwa yindlala. Umzekelo, umsebenzo othi "Wave"
Wave
Hlala esihlalweni, izandla ezidolweni zikhululekile. Siphuthuma umoya, siqhubela isifuba, isisu siyawa kunye nokunyathelisa umqolo. Babambe umoya wabo ngemizuzwana embalwa, baxhamla - isifuba siwa, kwaye isisu sithatha, njengokungathi ugcwalisa umoya ukusuka esifubeni. Phinda amaxesha angama-60.
Inxalenye ebalulekileyo yeCylish gymnastics ihlale iqhubekile ukulinganisa ukunyuka kwezilwanyana. Le nxalenye ye-gymnastics yaseTshayina ayifanelekanga kuphela ukulahlekelwa kwesisindo, kodwa kwakhona ukubuyiswa komzimba wonke, ukuvuselela, ukubuyela kokuhamba kwamalungu. Ngokomzekelo, ukusetyenziswa kwe "Big Panda" kunzima ukubeka iifowuni ezinqamlekileyo, kumqolo osezantsi kwaye uphampe umshicileli.
The Great Panda
Sihlala phantsi, imilenze iguqa ngamadolo, idonsa kwaye iyifake ezandleni zethu. Qala ukubuyela kwakhona. Xa umva usondelelene nomgangatho njengoko kunokwenzeka, sibuyela ngokukhawuleza kwindawo yokuqala ngaphandle kokukhulula imilenze. Phinda amaxesha angama-6, wenze okufanayo kwicala. Sithembele kwicala, xa umzimba ufika kumgangatho, sibuyela kwi-FE. Phinda amaxesha angama-6 kwicala ngalinye.
Ukuzivocavoca kwe-Chinese gymnastics ekubonweni kokuqala kunokubonakala kungenangqiqo kwaye kungabalulekanga, kodwa ukuyenza yonke imihla, uya kuphawula ukuba awuzange ulahlekelwe ngumzimba kuphela, kodwa wena ngokwakho uye waba yinto ehlukileyo, ukhulile ngokomoya nangokwenyama.