Ukuxhaswa kwazo zonke iindidi zokutya ezithengayo kwiifommesi eziza kukufumana ukuvumelana, ngokumangalisayo, kunye nokubunjwa kwazo. Ezinye izongezo ziqukethe izinto zeekhemikhali kwaye zingonakalisa impilo, kodwa ingekho isellulose ekulahlekeni kwesisindo, esakhiweyo sayo iqukethe kuphela izicubu, mhlawumbi, inkunkuma yekotoni. Zizalisekisa indima yefiber, edlalwa kwizityalo nemifuno.
I-crycrystalline cellulose yokulahleka kwesisindo
Le nkunkuma ayigciniwe ngumzimba, kodwa yenza imisebenzi emininzi ebalulekileyo ebumbene kunye nokuboneka kokulahleka kwesisindo:
- I-MCC yokulahleka kwesisindo ithatha umzi womzi. Iifayili zetekisi zikhulayo kwisisu, ziphethe inxalenye ebalulekileyo yomsindo wayo, kwaye ngaloo ndlela zenze uvakalelo lwengqondo, ngaphandle kokutya ukutya.
- Umxholo wekhalori we-cellulose ukulahleka kwesisindo kuyinto, oku kuthetha ukuba akunako ukubonelela amandla emzimbeni, okubangela ukuba le mizuzu ibenokuyifaka kwiindawo zokuthengisa ezinamafutha.
- I-cellulose idlala indima yentsholongwane emathunjini, ukuyicoca kwi-toxins, slags kunye nezinye iimveliso zokubola.
- I-Normalizes digestion kunye nesigxina, iyanciphisa i-cholesterol "embi" egazini.
Indlela ye-MCC yokusebenzisa ukulahleka kwesisindo
Esi sidakamizwa sinokubonakala ngathi zombini i powder kunye namacwecwe, athathwa ngaphakathi ngaphakathi kunye nenani elikhulu lamanzi. Abanye abaxabana nobunzima obuninzi banqwenela ukongeza iiplisi zokutya ze-MKC kwizidlo zokutya - isobho, iikhosi zesibini, i-salads, ngenxa yokuba ayinanto yokutya kunye nenkohlakalo, kodwa iimeko eziphambili zokubamba i-intake kusetyenziso lwexabiso elikhulu elifunekayo ukuze i-cellulose ivule kwizitho zendlela yokugaya.
Ngendlela eyiyo ukuthatha i-MCC ekulahlekeni kwesisindo?
Impepha yezilwanyana ithi izihlandlo ezithathu ngexesha lonke elivuthiweyo, ungathatha iipilisi eziyi-3-5. Yilo le dosi elibonelela inqanaba lemvelo lokutya kwefayibha ngosuku. Nangona kunjalo, ukuphuculwa kwexabiso lokunciphisa umzimba kunconywa ukuba kunyuse ngokuthe ngcembe umthamo wansuku zonke kwiipilisi ezingama-35-50. Ukunyuka kwesisindo ngoncedo lwe-ICC kusekelwe ekutheni umthamo ophakanyiswe ngabaphuhlisi kwiintsuku ezi-7 zokuqala, ukwandisa ukuya kwiipilisi ezili-10 kwiveki yesibini, ukuya kweyesithathu ukuya kwe-20, kunye no-4 ukuya ku-30 ukuya ku-50.
I-cellulose ifanele ithathwe 20 imizuzu phambi kokutya, ihlambuluke kunye neklasi enye yamanzi. Inkqubo yenguqu enjalo yokuma kwayo yinyanga e-1, nangona inokuhlala ihlala ixesha elide ngaphandle kokwesaba impilo yakho ukuya kwiinyanga ezi-2-3, kodwa ke kufuneka wenze ikhefu leentsuku ezingamashumi amathathu. Kwinyanga, unokulahleka u-3-5 kg ubunzima, kwaye ukukhawuleza le nkqubo, kucetyiswa ukuba uhambelane nemimiselo yesondlo esifanelekileyo kwaye uhambise kakhulu.
Ukucoca nge-crystalstalline cellulose
Umbuso wempilo yomntu, ukubonakala kwakhe kuxhomekeke ngokupheleleyo kwisondlo. Umathumbu yingcambu ebalulekileyo. Xa ixhelwa, ukuqoqwa kwe-stool kuyaphazamisa umsebenzi wayo, kuthintela ukuxutywa kwamavithamini nezinye izondlo. Ukuhlanjululwa kwamathumbu nge-microcrystalline cellulose kunceda ukuseka umsebenzi ogcweleyo. Iimfucu ze-tissue ziphazamisa ukutshatyalaliswa kwe-glucose, ngoko kulungelelanisa isishukela egazini, ukulungelelanisa ingcinezelo. Ukuqhutyelwa kokutya ngefiber, umzimba uchitha ezininzi iikhalori-nje ukuba kuthatha ixesha elingakanani ngexesha lomzuzu ongama-20.
Ukutya iipilisi ze-MCC - i-cell crystalline cellulose
Kukho inani elikhulu lamalungiselelo asekelwe kwiifayili zenyama, ehlambulula nokuvuselela umzimba, ukulawula ubunzima bomzimba, ngokusekelwe kwiimfuno zomzimba zendalo kwi cellulose. Olu tshintsho linciphisa ixesha lokuqhagamshelana namathumbu emathunjini okanye ezinetyhefu eziveliswe kuwo kunye nomhlaba onamanzi, kuncitshisa ukutyunjwa, kuncitshiswe ixesha lokunyakaza kwe-stool, kufaka i-microflora inzuzo. Iipilisi ze-ICC zinokuthintela kakhulu umdlavuza, isifo senhliziyo kunye nemithambo. Banciphisa umngcipheko wokuba nesifo sikashukela.
I-MKC i-Evalar ukulahleka kwesisindo
Isongezelelo sesondlo sibonakaliswe ukucocwa kwe-ultra-fine, ukunyuka kwamandla okufumana izakhiwo zomswakama. Kuboniswa ukuba kusetyenziswe xa:
- Ukunyamekela ukunciphisa uxinzelelo lwe-cholesterol "embi" egazini.
- Isifo sikashukela sisigxininiso sokumisela isixa se-glucose egazini.
- I-atherosclerosis, isicic heart disease.
- Iibhulethi i-Evalar MCC inokukhawuleza ukubuyisela ngokuxiliswa kunye neentlobo ezahlukeneyo zesetyhefu, ukwenza umsebenzi we-charcoal esebenzayo.
- Naliphi na izifo zesistim sokugaya ezinxulumene neengxaki zokugaya.
I-cellulose yokulahlekelwa isisindo kulo mvelisi ithathwa kumqulu ofanayo, oko kukuthi, iipilisi ezi-3-5 ngelo xesha. Ngokuchasene nomqolo wesondlo ophantsi ophantsi, ukwehla okuzinzileyo kwimimiselo yeempawu kubonakala, i-carbohydrate kunye ne-lipid metabolism iphucula, ukusebenza ngokubanzi kusebenza. Ukulahlekelwa isisindo sinomuva nomnqweno wokufuduka ngakumbi, ukuzonwabisa ubomi.
Cortez MCC
Le mveliso yenkampani yaseUkraine ayithengi, kunye neendleko zabanye abakhiqizi, ngoko ke wonke umntu unokulwa nobunzima obukhulu ngale ndlela. Ukuba unqwenela, umntu omncinci angakwazi ukuthabatha amacwecwe e-1-2, uze ufike ku-50 kwaye ngokukhawuleza ubuyele kwiqondo lokuqala, ukuze umzimba ube lula ukuphuma. Kukho izidakamizwa ezivela kulo mgca, njengoko ukutya kweCortez MCC, okucetyiswa nge-kelp - yolwandle, okwandisa ixabiso lezongezo zokutya.
Iklabishi yaselwandle iqukethe ama-macro ahlukeneyo kunye nama-microelements angama-40, kunye namavithamini amaninzi kunye neeriti zamaminerali ezingazalisa ukungabikho kwezondlo ngexesha lokulahleka kwesisindo. Isiphumo esiqhubekayo sinokufumaneka ngokuthabatha amacwecwe a-6 kathathu ngosuku. Ukulahlekelwa isisindo ngoncedo lwe-MCC kunokuvuyisa, ukuba yonke into yenziwe ngokuthe ngqo ngokwemiyalelo kwaye ukholelwe kuyo. Kwaye abancedisayo abakhulu kule ngxaki baya kuba nesondlo sokutya kunye nemidlalo.
I-MCC yokulahlekelwa kwesisindo - ukuchasene
I-cellulose inokubangela ukuqhenywa. Lo ngowona mpembelelo ophezulu weCCC, ovela ngenxa yokungenwa kwemithombo yamanzi. Musa ukudibanisa ukusetyenziswa kwayo namanye amayeza, izityalo, izithelo kunye nemifuno eninzi, ngaphandle koko awukwazi ukuphepha ukuphazamiseka kunye nentlungu esiswini. Kuza kubangela ukulimala kwe-MSC kubasetyhini kwimeko kunye nexesha lokukhwabanisa, abantu abadala asebekhulile abanesifo se-bulimia kunye ne-anorexia.