Namhlanje, ukuze ujabulele i-birch sap, akudingeki ukuba uye ehlathini, ekubeni le sesiselo sele ikhona kwiindawo zokutya. Ayikwazi ukuziqhayisa nje ingcamango enokuqala, kodwa kunye neendawo zayo ezifanelekileyo. Abantu sele befunde malunga neenzuzo ze-birch sap kumzimba kumaxesha amandulo, kwaye namhlanje sele sele ibonakaliswe ngezilingo ezininzi. Oogqirha kunye nezondlo zivumile ukuba isiselo kufuneka sifakwe kwisondlo sakho.
Yintoni eyincedo yejusi ye-birch yomzimba?
Ukubunjwa kwesi siselo esingokwemvelo kubandakanya izinto ezahlukeneyo ezibangela inxalenye yezenzo ezincedo. Kufuneka kuthathelwe ingqalelo ukuba iqoqo lejusi kufuneka lenziwe, kuphela kwimimandla ehlambulukileyo.
Yintoni eyenza iinqununu ze-birch zomzimba womzimba:
- Inikeza izinto ezinobuncedo, i-tones up and energizes, eyona nto ibaluleke kakhulu ukubuyisela emva kwebusika.
- Unempembelelo emihle kwinkqubo eqhubekayo yokuxilongwa.
- Ukubunjwa kubandakanya ama-tannins, ngoko i-juice iya kuba luncedo kubantu abane-cholesterol ephezulu egazini labo.
- Unceda ukuqinisa imfutho ngokunceda ukulwa ne-virus, izifo kunye ne-beriberi.
- Kunconywa ukuba uphuze isiselo nge-anemia.
- Ukubunjwa kubandakanya i-asidi ye-betulinic, enceda ukujamelana ne-bhakteria kunye nezibilini ezisezintsheni kunye ne-urinary system. Isiselo siphula izitho zesanti.
- Unomhlaba onqabileyo kwaye uphakamisa umveliso ogqwesileyo web bile kwisibindi, kwaye oku sele kunomphumo onenzuzo kwindlela yokutya.
- Ngenxa yesenzo se-diuretic sezintso, i-toni yesininzi kunye namanzi ayasuswa ngcono, kwaye oku kunceda ukunciphisa uxinzelelo lwegazi.
Abaninzi banomdla kwindlela enomdla ngayo i-birch juice yokulahlekelwa kwesisindo, nokuba ingaba inxila ngaphandle kokulimaza kumfanekiso. Okokuqala, siya kuqonda umxholo wekhalori, kuba abantu abaninzi banakekele eli xabiso. Ixabiso lexabiso lesiselo sincinci kwaye ku-100 g kuphela i-25 kcal. Ijusi ye-Birch yokulahleka kwesisindo inokubaluleka ekubeni inemiphumo ye-diuretic and laxative. Ukusebenzisa isiselo, unako ukuhlambulula umzimba ogqithiseleyo. Ukongeza, ijusi iphucula ukusebenza kweentso kunye nesibindi, ukuze i-slag isuswe emzimbeni, ebeka umgangatho wenkqubo yokutya. Ukusetyenziswa rhoqo kwe-birch sap kungabonwa njengeyona ndlela iphambili yeprophylaxis yokunyanya .