Ngomzuzwana, uphilise zonke iibanda kunye nezifo ezithintekayo-ngaba kunokwenzeka? Ewe, ukuba ufumanisa ngakumbi malunga nezixhobo ezincedo zeDrian. Into ebangel 'umdla kukuba le siqhamo esiqingqiweyo somthi weTropiki sinokufikelela kwi-10 kg yesisindo. Kwaye ngexesha lokuvuthwa, umoya uphelelwe yinto evumbayo yongca.
Yiyiphi into eyenziwa yiba durian?
Njengaziphi iziqhamo ezingaqhelekanga, i-durian inomdla ongavamile. Akunakunambitha esi sidlo, kunzima ukucinga ukuba yintoni ngempela. Ngaloo ndlela, intle yesithelo isixube se-custard ne-papaya. Kuphela ukuba umntu owaziyo okokuqala kwisiqhamo saphela ngokudumala ngenxa yokuba i-durian yashiya intlungu enomlomo wakhe, oko kuthetha ukuba isiqhamo sasiqine. Kwimeko xa engenakulungeleka, akukho phunga, kubalulekile ukukhumbula ukuba isiqhamo sisebuhlaza.
Yintoni eyiluncedo kumntu?
Inyama yesi siqhamo i-40% ye- carbohydrate , i-10% ifuthe kunye neprotheni e-3%. Kwaye, emva kokutya i-100 g yemveliso, unako ukwanelisa imfuno yakho yemihla ngemizimba yakho kwi-ascorbic acid. Kule ndlela kulandela ukuba i-durian ngokulula izakuphilisa izifo ezithintekayo. I-indole, eyingxenye ye-pulp, inefuthe le-bactericidal kuwo wonke umzimba.
Ukongezelela, ukusetyenziswa okukhulu kwe-durian ku-sulfur ephilayo. Ndiyabulela kuye ukuba uya kuhlala enoboya obuphilileyo kunye nesikhumba esiphelele. Ngaphezu koko, isulfure isusa i-toxins emzimbeni.
Ukongeza kokusetyenziswa kwesi siqhamo sezityalo ezitshatyalaliswayo ukuqinisa umzimba, kuya kunceda ukuphucula inkqubo ye-cardiovascular and nervous system. Kule nto sifanele sidibanise ukuba isiqhamo siqulethe i-hormone yolonwabo, ejongene nomoya omhle.
Abameli besigqeba esisinyanisekileyo sabantu baseTyrian basinceda ukuphakamisa amandla, ukunika ukuphela kokumnandi ukuhlwa.