Ii-aples azikho nje iziqhamo ezixhamlayo, umthombo wensimbi, i-potassium, iodine kunye ne-magnesium, ii-vitamini ze-B, njl. Ukubetha iiapulo kwi-oven kubhaka bethu noomama, kutheni singabinaki iintsapho zethu ezidliwayo, ngakumbi ukuba ixesha livumelekile. Nangona kunjalo, kuba abaqeshwe namhlanje banokukhethwa ngokubanzi kweemveliso ezigqityiweyo. Ngoko ukuba akukho xesha, ungathenga inhlama eqingqiweyo kunye neepeyi zokubhaka ngeapulo ehovini.
Ukukhawuleza
Izithako:
- imvubelo yentlama ekulungele - 800 g;
- i powinoni powder - 1 ithisipuni;
- iipulale ihlobo elihle elihle - 1 kg;
- i-lemon - ½ ipcs.;
- i-white white sugar - 1 ingilazi ngaphandle kwesilayidi;
- inkukhu yeqanda - i-1 piece;
- Ioyile yemifuno ehlanjululwa ngaphandle kokuvumba - 20 ml.
Ukulungiselela
Ukuzaliswa kwamaapulo ngamapayi ehovini kulungiselelwe ngokulula. Okokuqala, ii-apula zam, ezomile nge-napkin okanye zivumele ukuba zikhuphe, zinqunywe kwiindawo ezininzi, zisuse ibhokisi yeembewu, zinqumle i-peel. Sika ii-apulo kwiibhubhu ezincinci, ufafaze i juisi ye-lemon ukukhusela i-oxydation ekhawulezayo emoyeni kunye nobumnyama, uze ufefe ushukela kunye nesinamoni uze udibanise kakuhle. Ukuzaliswa kukulungele, ungaqala ukwenza ii-pie. Kusuka kwisiqhelo esicacileyo sesahlulo sihlula amancinci amancinci aqoqwe kwiincinci ezincinci, usasaza ukuzaliswa okuphakathi kwaye uphelele emacaleni. Lubricate iphepha lokubhaka uze usasaze iigwele - ungabuyeli emuva, ngenxa yokuba imvubelo ifake iipulo kwi-oven ukwandisa umthamo. Amagada kufuneka ahlukaniswe - oku kuya kuthatha ixesha elingaphezu kwekota kweyure, ke phezulu kweepees zigcotshwe ngeqanda elibethiwe. I-pan igcinwe kwihovini elifudumele kwaye ibhaka i-patties yethu ephakathi kweqondo elide malunga nesiqingatha seyure okanye ezintathu kwikota yeeyure. Ukuba ii-pie zi-brown, zilungele. Njengoko uyakubona, iresiphi yamapeyi kunye nama-apula abhaka ehovini ilula.
Buttercakes
Unokupheka inhlama ngokwakho - akunjalo nzima, kodwa i-patties iya kuba yinto eninzi.
Izithako:
- ii-apula - 1 kg;
- umveliso omhlophe wekhaya ushukela - iikomityi ezimbili;
- iqanda - 5 iifom.;
- Ioli "yefama" - 120 g;
- ityuwa e-iodidi-i-pinch e-1;
- ubisi - 0,4 l;
- imvubelo - 1 isitofu (25 g);
- isinamoni - 1 ithisipuni;
- umgubo ococekileyo wengqolowa, ngokukhethekileyo kwi / glasses 5-6.
Ukulungiselela
Okokuqala kubeka yonke i-spoon: ubisi lufudumele ukuya kuma-40 degrees, engeza 1 st. i-spoonful ishukela, ixutywe nemvubelo etyumkileyo kunye nomlinganiselo omncinci womgubo. Xa konke oku kunyuka kwimiqulu emininzi, siqala ukuxoqa inhlama. Beka iglasi yeswekile ekuzaliseni, kwaye ubetha abanye ngamamaqanda kunye nosawoti kuze kube yinto elula, ehambelanayo. Emva koko, faka ioli eyancibilikiweyo kodwa ingabi yitshisa, i-spoon kwaye udibanise kancane kancane umgubo ococekileyo. Kuvela umthamo obuninzi, ocolileyo, omele ufike kumfudumalo. Emva kwemizuzu engama-35 sixolela inhlama size siyishiye ukuze siphakame okwesibini. Inhlama ilungile, ngoku siza kukuxelela indlela yokwenza iipayi ngeapulo kwaye uzibhaka ehovini. Phuma inhlama ibe yinqumle enobubanzi obuyi-7-10 cm, unqumle amancinci amancinci uze uphume iifesti, faka ukuzaliswa kwazo (iipulo ezisikiwe zixutywe kunye noshukela kunye ne-sinamon) kwaye zidibanise ngokukhawuleza imida. I-Patty isasazeka kwilungiselelo (elifakwe okanye lihlanganiswe isikhumba esenziwe ngeoli) i-baking tray kwaye iyahlukana. Lubricate phezulu ngeqanda ngalinye elibethiwe kwaye ubhake malunga nemizuzu engama-40-45.
Iipestile eziphantsi
Unokubhaka iipeyi ngeeapile kwi-kefir - ehovini zihamba zilula kwaye zincinci. Ukuzaliswa kuya kufana, kodwa inhlama ilungiselelwe ngokwahlukileyo.
Izithako:
- umgubo omhlophe weengqolowa s / s sifted kabini - iikomityi ezintathu;
- i-kefir entsha i-2,5% ye-fat content - 1 indebe;
- umveliso wasemakhaya wesanti-isanti - 4 tbsp. iipuni;
- ityuwa e-iodidi-i-pinch e-1;
- iqanda - 2 iziqwenga;
- ioli yegesi - 4 tbsp. iipuni.
Ukulungiselela
Amaqanda kufuneka atyathwe ngokucetyiswa ngetyuwa kunye neeshukela kufuneka zichithe ngokupheleleyo. Emva koko, uthele i-kefir kunye neoli yemifuno, xa uxutywe ude udibeneyo, yongeza i-soda (akuyimfuneko ukucima) kwaye udibanise kancane umgubo. Inhlama eyenziwe ngokufanelekileyo iyakhutshwa ngokukhawuleza kwaye i-patties yenziwe.