Iziphuzo zamachiza zithandwa ngabantu abaninzi, zivame ukuba nephunga elimnandi, ukunambitheka okungavamile kunye nokunceda ukuxazulula ezinye iingxaki zempilo. Izibonelelo kunye nenzakaliso yeeyi kwi-dandelions sele yaziwa iminyaka emininzi, siya kuthetha malunga nale sesiselo namhlanje.
Iimpawu eziwusizo zeeyi kwi-dandelion iintyatyambo
Esi sityalo siqulethe i-tanins, i-choline, i-acid, i-resins, i-fat, i-protein kunye ne-inulin. Inkunkuma yokugqibela iprobiotics yemvelo esetyenziselwa ukuqhelanisa iinkqubo ze-metabolic kwi-body, inzuzo yeeyi kwi-dandelions kukuba ngokuyisebenzisa, unokuyibuyisela imetabolism, kwaye oku kuya kunceda ukulahlekelwa ngamapounds angaphezu kweyingozi ngaphandle kwempilo. I-Tannins, i-resin kunye ne-acid acids inceda ukuphucula inkqubo yokutya, banokukunceda ukuphelisa isifo sohudo, kodwa khumbula ukuba isiselo asinakufakwa kwisondlo sakho kulabo bahluphekileyo.
Iipropati eziwusizo zeeyi kwi-dandelion yinto enceda ukuphelisa i-anemia kwaye inokunceda ukulwa ne-atherosclerosis, njengoko iqulethe i-iron ne-potassium, kuyimfuneko yokwandisa izinga le-hemoglobin kwaye iqinisa imithana yegazi. Iingcali zithi isiselo sinciphisa i-cholesterol,
Ukuba khona kwe vithamini C kwenza le teyi yindlela ebalulekileyo yokuphelisa ubanda kunye nomkhuhlane, unokunxila njengendlela yokukhusela.
Kufanelekile ukukhumbula ukuba iingcali azicebisi ukusela ngaphezu kwe-6 tsp. kunikwe itiye ngosuku, kungenjalo kukho iingxaki zesisu, ekubeni isiselo siphula i- asidi yesantya sesisu . Ukungqinelana, yena kunye nalabo abanokuziphendulela ngokuthe ngqo kwi-dandelion.