I-cream cream - ilungile kwaye imbi

Ushizi owenziweyo ngumkhiqizo wobisi, ikhaya elinguSwitzerland. Namhlanje ingenye yezithako eziqhelekileyo zokwenza isanti.

Izinzuzo zeCream Cheese

Isidishi seCream ngumveliso onomsoco oqukethe inani elikhulu le-calcium kunye ne-phosphorus, ephucula imeko yesikhumba, iinwele kunye nokuqinisa izipikili.

Le ntlobo inokuphakama kwiintlobo ezininzi zesitya kuba ziqukethe i-cholesterol encinci. Ukubunjwa kweeshizi ezicwangcisiweyo kubandakanya into efanelekileyo kakhulu ebizwa ngokuba yi-casein. Le yiprotheni eyona nto ibaluleke kakhulu, equka i- amino acid ebaluleke nakakhulu.

IiVithamini A, E kunye no-D ezikhoyo kule chesi zinempembelelo entle kwimpilo yomzimba womntu.

Ziyingozi ekusebenziseni ushizi

Yintoni eluncedo isetyenzwa ushizi, safumanisa, kodwa kukho ukuchasene okwaneleyo ukutya. Le mveliso iqulethe izinto ezinobungozi zamachiza, izongezelelo eziyingozi kwimpilo kunye nenani elikhulu lamanxuwa anobungozi. Iikiti ezinjalo zenza umonakalo owenzayo kwaye unako ukubangela ukugqithisa kwezifo ezahlukahlukeneyo. Akukhuthazwa ukusebenzisa le mveliso yobisi kuyo nayiphi na ingxaki ngeentso, ingozi yecindezelo, intliziyo yesifo, izifo zesisu.

Ngelishwa, iinzuzo zetekisi echithwe zingaphantsi kweyingozi, ngoko kufuneka uyisebenzise ngokulinganiselwe ubuninzi. Kwakhona, ungasebenzisi ushizi owenziweyo xa ulahlekelwa ngumzimba, ngenxa yokuba le mveliso yobisi iphezulu kakhulu kwiikhalori, kwaye uzama ukulahla ubunzima obuninzi nayo , udibanisa iikologram ezimbalwa. Ukuba awuyi kubonakalisa ubomi bakho ngaphandle kwesikhizi, jonga ingqalelo kwiihlisi ezingekho phantsi kwaye ezingekho phantsi kweoli, ezithe zisebenzise ngokucokisekileyo, aziyi kuphazamisa sakho isibalo nganoma iyiphi indlela.