Sikunikezela iresiphi yokulungiselela i- porridge enobuncu , enobuncwane kunye nethenda ye- buckwheat . Kwinkqubo yokubhaka, i-buckwheat ibandakanywa nenjenge yenkukhu, eyenza isitya sibe sikhulu kakhulu kwaye sinomdla. Ngoko, masiqale!
I-Recipe ye-buckwheat nenkukhu
Izithako:
- amanzi - 300 ml;
- buckwheat - 1 into;
- Iqabunga le-laurel - 4 ii-pcs.;
- ioli;
- iigrasi ezinamathanga - 150 g;
- inkukhu inyama - 300 g;
- izaqathe - iziqhekeza ezi-2;
- i-bulb - 2 iziqwenga;
- iziqholo.
Ukulungiselela
Cinga indlela enomdla, indlela yokupheka i-buckwheat nenkukhu. Siphula ngokucacileyo i-groats, siyihluthe emanzini abandayo. Ngoku thabatha ifom yokubhaka, ugcobe ngeoli yezolimo kwaye usasaze i-buckwheat efanayo.
Yongeza ii-carrots ezibilisiwe, uthathe iikhabhi, uthele iipasta ezikhuni ngaphandle kwamanzi. I-bulb ihlanjululwa, ifakwe kwi cubub kwaye ikhutshwe kwioli yezityalo, kwaye yongezwa kwi-buckwheat. I-Solim, pepper yonke into yokutya, udibanise ngobumnene kwaye uphakamise ngentla sibeka iintambo zeenkukhu size siphonse iqabunga le-laurel.
Siyashushumbisa amanzi ekubiliseni, uyithulule kwisibumba, uphakamise nge-foil uze ulungise isidlo kwi-degrees ezingama-200 kwi-ovini malunga nemizuzu engama-45. Ukulungelelanisa i-porridge kwisitya esikhulu esiphezulu kwaye sikhonze kwitafile ngenyama.
Buckwheat kunye nenkukhu kwiimbiza
Izithako:
- i-buckwheat - 0,5 st.;
- amanzi - 1 into;
- amakhowa amatsha - 100 g;
- isifuba esibisiweyo-ubisi-2;
- i-bulb - 2 iziqwenga;
- iqanda - 1 iqhekeza;
- ibhotela - 30 g;
- iziqholo.
Ukulungiselela
Buckwheat yahlamba, ama-mushroom aqoshiwe, okanye agalelwe emdakeni, ukuba zome. Kwakhona i-shinkuem brisket kwaye yonke ikwahlula ngokufanayo. Siyihlambulule i-bulb, igayile. Xa zonke izithako zifakwe kwiiphotile, isitya sidluliselwa kwisinambitha, esixutywe ngamakha ozithandayo, sithela ngamanzi ashushu, kodwa kungekhona ngamanzi abilayo. Emva koko uvale iimbiza uze ubeke kwi-ovini imizuzu engama-45-55, ngaphandle kokudibanisa, ukwenzela ukuba i-porridge iguquke.
Imizuzu engama-5 ngaphambi kokuphela, sibeka ebhodweni ngalinye ibincinci encinci yebhotela kwaye siphule iqanda, ukuze sithole uhlobo lwesibindi sokuqala. Bese uphinde ufake i- buckwheat ngamakhowe kunye nenkukhu ehovini uze ulinde ukuba iqanda lilungele.
I-caferole yenkomo kunye nenkukhu
Izithako:
- buckwheat - 250 g;
- Inyosi yenkukhu - 1 pc.;
- i-bulb - 1 piece;
- ukhilimu omuncu - 5 tbsp. iipuni;
- ushizi - 100 g;
- iqanda - 2 iziqwenga;
- i-oyile yemifino - 4 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Ngoko ke, ukupheka inkukhu, kubhaka nge-buckwheat, i-rump ihlambuluke kwaye iphekwe kuze kube yilapho ilungele emanzini amancinci. Inyosi yenkukhu iqhutywe, ibilisiwe, ikhuhliwe kwaye sihlula inyama emathanjeni, siyinqumle ibe ngamaqhezu amancinci. Ukulungele isobho se-inkukhu akuthulwanga, ungayisebenzisa ukwenza nayiphi isobho esilula okanye esinye isidlo.
I-bulb ihlambulukileyo, ihlanjwe ngeemimirings ezincinci kwaye sidlula kwioli yefestile efudumeleyo imizuzu emihlanu kumthunzi wegolide. Emva koko faka iziqwenga zenkukhu, ugxobhoze uze ufune yonke into ngomzuzu omnye. 3. Emva koko, fake ukhilimu omncinci kwi-pan, ityuwa kunye nepilisi ukunambitha, udibanise uze uthwale phantsi kwesiqhekeza ngomlilo obuthathaka imizuzu emithathu. I-cheese ixutywa kwi-griddle encinci. Kulo
Ifom yokubhaka igcobe ngeoli yezilwanyana, sibeka kuyo isiqingatha se-buckwheat size sifefe nge-pinch of cheese. Isalathisi esilandelayo sifaka inkukhu size sifefe ngeeshizi. Emva koko uvale onke ama-buckwheat aseleyo, uthele amaqanda, utywezwe ukhilimu omuncu, kwaye usasaze i-cheese esele.
Ifom isuswa kwi-oven imizuzu engama-40 kwaye ibhaka kwii-180 degrees. I-buckwheat ekulungeleyo i-casserole iyanqunyulwa kwiindawo ezincinci kwaye ihanjelwe kwiindwendwe kunye naluphi na umvuzo omnandi wemifuno.