Iinkqubo ezivuthayo kwi-disvertebral disc indawo, ukuchithwa kwezicubu ezinomdla kubangela ukunyuka kwegazi. Ngenxa yesi sizathu, kukho utywala e-osteochondrosis yomlomo wesibeleko, esoloko idibaniswa kunye neentsimbi okanye iintlungu zentlupheko zendawo, ezifana nokuhlaselwa kabuhlungu kwe-migraine. Ngokuqhelekileyo le mpawu idideke nezinye izifo, ukunyanzelisa unyango.
Ezinye iimpawu kunye ne-osteochondrosis yomlomo wesibeleko ngaphezu kwentswelo
I-Osteochondrosis ivuselela iifriji kwindawo yomlomo wesibeleko, ngoko ingqondo ifumana igazi elingaphantsi, kwaye ngenxa yoko, i-oksijini kunye nezondlo eziyimfuneko.
Ukongezelela kokungcola, le nkqubo ibangela iimpawu ezongezelelweyo:
- ingxolo enkulu ezindlebeni ;
- ukulahlekelwa yidlo ngenxa yesohlwayo esinzima, ngamanye amaxesha - kunye nokuhlanza;
- ukungonakaliswa kokuqhelaniswa kwendawo;
- ukugqithisa kwesikhumba ebusweni;
- Uxinzelelo lwegazi luhamba, i-hypotension;
- khulisa;
- kubumnyama, ukubonakala kweentaba, iintambo, "i-midge" phambi kwamehlo.
Iimpawu zoluhlaza ezidweliswe zikunceda ukudibanisa ukuhlaselwa kwe-giddiness nge-osteochondrosis, ngokuchanekileyo ukuseka ukuxilongwa kunye nexesha lokuqala unyango.
Unyango lwezondlo kwi-osteochondrosis yomlomo
Imisebenzi ayifanele ijoliswe ekuchaseni ukubonakaliswa kweklinikhi yesifo, kodwa ekupheliseni imbangela yayo. Ngoko ke, unyango lwezondlo kwi-osteochondrosis yomlenze wesibeletho kusekelwe kwindlela enzima yokwenza izinto ezimbini:
- ukupheliswa koxinzelelo (ukucima) komgudu womgogodla kunye nomzobo we-vertebral;
- ukuphuculwa kwemisebenzi ye-disc intervertebral kunye nokusabalalisa.
Ngenxa yoko, kukho iikholeji ezivumela ukuba kususwe iinkqubo zokuvuvukala, ubuyisele imveliso ye-synovial fluid ne-cartilage tissue, ukufezekiswa ngokupheleleyo kweempawu ezingathandekiyo.
Ukulungelelaniswa kwesimo sezulu kwi-osteochondrosis yomlomo:
- I-relaxation ye-Muscle (Baclofen, Sirdalut, Botox). Ukubonelela ukuphumla kwezihlunu, ukupheliswa kwezinto eziphambili.
- Ama-Analgesics kunye ne-anti-inflammatory (Movalis, Analgin, Ibuprofen, Voltaren, ii-injection ze-vitamini B, umzekelo, iMilgam).
- I-close-vertebral blocked nge-anesthetic ifaneleke kakhulu kuNovocain.
Kwakhona, ukunyanga okhethekileyo kokungcola kwimeko ye-osteochondrosis yomlomo wesibeleko - abavuseleli bokubuyiswa kwamathambo kunye ne-chondroprotectors, ekhusela ukutshabalaliswa kwayo (Kondro Nova, Chondroxide) iya kufuneka kwakhona. Kubalulekile ukuthatha amavithamini, ngakumbi i-B, i-E kunye ne-C, kunye ne-micronutrient complexes. Bathucula ukondla kweediski ze-intervertebral, ukwandisa ukuhamba kwabo.
Indlela yokulahla utywala kunye ne-osteochondrosis yesibeleko ngoncedo lwe-physiotherapy?
Unyango lwe-pathology ephantsi kokuqwalaselwa luyakongezwa yienkqubo ezilandelayo:
- yonyango lonyango;
- ukusilisa;
- umtsalane;
- reflexotherapy;
- i-acupuncture;
- magnetotherapy ;
- umtsalane omsakazo.
Amanyathelo amanyathelo afunekayo aphuhliswa yi-vertebrologist ngokuxhomekeke kwimeko yempilo kunye nobukhulu be-syndrome yesifo.
Indlela yokunciphisa i-vertigo ne-osteochondrosis yesibeletho ngokusebenzisa i-gymnastics?
Isigulana sinokunciphisa intlungu kunye nokuyeka utywala:
- Bamba itende lesandla sakho sokunene ebunzini lakho. Cindezela phantsi imizuzwana eyi-10, ukuxhathisa imisipha yentamo.
- Uhleli esihlalweni esilungileyo, uwela izandla zakhe esifubeni. Kuphefumlelwe, ujikezele umzimba wonke, ekuphumuleni ukubuyela kwindawo yangaphambili.
- Faka itende lesandla sokunene kwisitrho sokunene. Cinezela imizuzwana engu-10, uxhathise intamo. Phinda kwakhona kwicala lasekhohlo.