Ithenda yomzimba womntu ibaluleke kakhulu kumsebenzi oqhelekileyo wokusebenza. I-syndrome yesifo esingapheliyo ifunyanwa phantse kuwo wonke umntu omdala, oku kubangelwa impilo yokuhlala kunye nomsebenzi wokuhlala. Unokubuyisela njani amandla obomi? Thatha iyeza, usele iziphuzo zamandla? Ukwandisa ubunzima buyinto elula, ngelixa lingafuneki iindleko ezizodwa.
Ukubuyisela ubungqina, kufuneka uqale uqonde oko kukuthintela impilo epheleleyo:
- Sonke siyazi umqondo "we-vampirism yamandla." Xa ummandla wakho uphaswa yimikhosi yakho, kusemvelo ukuba awuyi kuziva kakuhle.
- Ukugxininisa nokuphazamiseka kwengqondo.
- Ukungcola ngamandla kwe- biofield yakho.
- Ukutya okunobungozi.
Ukuba unokukrazula le mibonakalo embi, impilo yakho iya kuphucula kakhulu! Kwakhona, izinto ezinjengeengxabano kunye nabaphathi, osebenza nabo, izihlobo zakho, ukunyakaza kwezithuthi zikawonkewonke kunokuba zimbangela zokupheliswa kwamandla akho. Ngoko ke, zama ukuhlala ukhuthaze kwaye ujabule naziphi na iimeko, kuba akukho ziyobisi eziza kunceda apha.
Kuphi ukufumana ubunzima?
Unakekele uluntu. Esi siqendu siye saqhelana nathi ukususela ebuntwaneni. Umhlaba ngowona mthombo obaluleke kakhulu kunye obalulekileyo obunamandla. Xa uphefumlela umoya omtsha, uya kuba unempilweni enempilo. Xa uchitha ixesha elide kwimvelo, ngaphezulu kuya kuba yintlawulo yamandla akho. Ukuba awunalo ithuba lokuphuma edolophini, uhamba kwiipaki, izikwere kunye neengxowa ezinokubakho zingenza enye ingcono. Oku kuya kunika uxolo lwengqondo nokubuyiswa kwamandla.
Kwakhona ungazi, kwaye mhlawumbi, ngokukodwa, unokuzigcoba ngamandla abanye abantu. Oku kufezekiswa ngoqhagamshelwano, umnxibelelwano onxibelelwano. Into ebaluleke kakhulu eyokukunceda ukuphinda uzalise kwakhona inyanisekileyo. Yiba luleke emphakathini, hluke kwabanye, yenza isitayela sakho kunye nongcamango kuyo yonke into ukusuka kwiingubo ukuya kwizinto zangaphakathi. Emva koko abantu baya kukunyamekela ngakumbi, kwaye uya kuba nako ukulusebenzisa, oko kukuthi-ukuxhaswa ngamandla abo.
Amandla afumaneka nakwiindawo apho kukho inani elikhulu labantu. Kwiindawo ezixinyiweyo uya kukwazi ukuhlawula, ngoko ukuba unomuvo wokuthi awunayo amandla okwaneleyo - zama ukuya kwimeko ethile, apho kuya kubakho inani elikhulu labantu. Zive ukhululekile ukunandipha ubomi kwaye ujabulele umzuzu ngamnye wobomi bakho.
Ukulala kubomi. Kanye nje nokutya okunempilo. Kwaye oku akusiyo iindaba. Kodwa kutheni sihlala sigxina ixesha elincinane kumzimba wethu kwaye andinandaba nalo? Nangona unomdla othile kumsebenzi onomdla, qiniseka ukuba uthathe ikhefu kwaye uphumule encinci, uphuze itiye, wenze i-gymnastics, ube ne-snack. Umzimba wakho uya kukubulela.
Kwakhona, umthombo wobunzulu bunzulu kunye nokuphefumula okufanelekileyo. Unokukufunda ngoku ngoncedo lwe-yoga. Kubalulekile ukukhumbula ukuba umzimba ngamnye udinga i-oxygen. Kufanelekile ukukhankanya apha ingozi yokutshaya nokusela izidyobisi. Utywala kunye necuba lunempembelelo emzimbeni womzimba, okhokelela ekunciphiseni amandla akho okusebenza kwaye ekunciphisa ubunzima.
Kwaye ke, nguye owona othembekileyo kwaye obaluleke kakhulu umthombo wobuntu kuwo wonke umntu. Umphefumlo, umzimba, umoya kunye nengqondo - zizona zinto zivela kuyo.