Ukubilisa kwamakhowe okuqala kubaluleke kakhulu ukuba iirephepheni zisebenzisa ama-mushroom ehlathi. Le nqubo ikuvumela ukuba ulahle ukukrakra okungenakwenzeka kwaye ususe ezo zifo ezinobungozi. Siqokelele amaphephesi amaninzi ngamakhowe asebilisiwe, ongayisebenzisa ekhitshini imihla ngemihla.
I-salad recipe kunye nama-mushroom abilisiwe
Izithako:
- ii-mushroom - 250 g;
- amaqanda - 2-3 amaqhosha.;
- Ingqolowa yamathanga - 1 ibhodlo;
- ushizi onzima - 150 g;
- Ifayile yenkukhu - 200 g;
- i-mayonnaise - ukunambitha.
Ukulungiselela
I-chicken fillet ibilise ngamanzi anosawoti kwaye uthathe amacwecwe amancinci. Ngokufanayo, sinciphisa amakhowe, size siwagcobe ngamanzi amanzi atyulelwe imizuzu 2-3. Amaqanda ubilisa kanzima abilisiwe kwaye anqunywe kwiinqununu ezinkulu. I-cheese ekhuni ihlahliwe kwi-grater enkulu. Hlanganisa zonke izithako kunye nexesha lesaladi kunye ne-mayonnaise.
Isaladi kunye nesifuba esilisiwe se-inkukhu kunye namakhowe
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- amakhowe - 200 g;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- igalikhi - 1 clove;
- imifino - ukunambitha;
- amaqanda - iziqhekeza ezine;
- Ingqolowa yamathanga - 70 g;
- ikhukhamba ekhethiweyo - iziqwenga 2;
- ioyile yemifino - ukucima;
- imayonnaise.
Ukulungiselela
I-chicken fillet ibilise ngamanzi anosawoti kwaye uthathe ii cubes. Ama-mushroom apheka imizuzu emi-5-6, emva koko siwasika amacwecwe. Kwi-pan yokucima, sifudumala i-oyile yemifuno kwaye siyidlulise kwi-anyanisi etyhidiweyo. Emva kokuba i-anyanisi ibe yinto evulekileyo, siyancedisa ukucima kuma-mushroom aphekwe ngaphambili. Fry imifuno ngamakhowa kude kube lula.
Amaqanda ubilisa kanzima abilisiwe kwaye atyunwe kakuhle. I-mayonnaise ixutywe kunye negalikhi kunye nee-herbs. Ukukhupha iikomkom igalelwe iikhabhi.
Ngoku ubeke isaladi. Uluhlu lokuqala luqingatha yenkukhu yonke, igqoke nge-mayonnaise, ilandelwe isiqingatha sawo ukhukhamba ocobileyo, imifuno edikiweyo kunye nama-mushroom kwaye kwakhona i-mayonnaise. Ngaphezulu, sitshisa inkukhu kunye namakhukhamba, gqubuthela phezulu kwesaladi kunye ne-mayonnaise esele kwaye ufefe ngeqanda. Isaladi kunye nenkukhu ebilisiwe kunye namakhowe kufuneka imele kwiqrijini 1-2 iiyure ngaphambi kokukhonza.
Isaladi kunye neentlanzi ezibilisiwe ngamakhowe
Izithako:
Kwi saladi:
- ii-mushroom - 230 g;
- i-fishlet fillet - 400 g;
- i-anyanisi ebomvu - 1 pc.;
- ii-peanuts - 2 tbsp. iipuni;
- i-coriander-1 bunch;
- tartlets;
- i-lime - 1 pc.
Ukuphakamisa:
- ijusi ye-lime - 1 tbsp. isipuni;
- lime ikhasi 1;
- i-sauce yeentlanzi - 1/2 tbsp. iipuni;
- amanzi - 1 tbsp. isipuni;
- i-red chili - ukunambitha.
Ukulungiselela
Isiqingatha se-lime sinqunyulwa kwiisondo kwaye siphoswe ngamanzi abilayo. Emva koko, sibeka intlanzi size siyipheke ide ikulungele. Yibilise ngamakhowa ngokuhlukileyo uze uwasika kwiiplate. I-anyanisi ebomvu yinqumle iinqunci. I-Coriander kunye namanqwanqatha aphehliweyo. Hlanganisa zonke izithako ezilungiselelwe kwisitya se saladi. Silungiselela ukugqoka kwaye sinamanzi ngesaladi. Sifaka isaladi kwi-tartlets kwaye sikhonza.