Ioli yelitye - isicelo

Nabani othanda amayeza omntu, ngokuqinisekileyo uyazi ukuba yintoni ioli yelitye kunye nendlela enhle ngayo impilo. Lo ngumkhiqizo wemvelo ofunyenwe kwiindawo zamatye. Ngaphambili kwixesha elidlulileyo kwakucatshangelwa ukutya okungapheliyo, namhlanje kulungelelaniso lwamayeza jikelele kunye nendlela yokuyisebenzisa ngayo, siza kuxela apha ngezantsi.

Ioli yelitye - umtshato

Abahlali baseTibet, iioli zetye kuthiwa "umtshato", eguqulela ngokuthi "umlingo werhafu". Umtshato uthatha phi, awaziwa. Kodwa ngokuqinisekileyo kuyaziwa ukuba ioli yelitye, isicelo sokuqala esicacile ngokunjalo neyeza laseTibetan, ngokwenene inezixhobo zonyango. Kwaye nantsi nje uluhlu oluncinci:

1. Ukubunjwa kweoli yelitye kubandakanya inani elikhulu lezinto ezinobuncwane kunye nezixhobo ezininzi.
2. I-Brakshun i-antioxidant kakhulu.
3. Ngempumelelo, ioli yelitye. Imaski rhoqo ukusuka kwibhonkethi iya kunceda ukuyeka ukuvuvukala nokukhusela ukuguga kwesikhumba .
4. Ioli yelitye inokuphucula i-immunity ngokunyusa imisebenzi yokukhusela yomzimba.

Esi sidakamizwa sinceda kunyango lwezifo ezahlukahlukeneyo. Enyanisweni, ukusetyenziswa kweoli ye-rock kunokuqikelelwa malunga nenyanga emva kokuqala kwesicelo sayo rhoqo.

Iimfihlakalo zokusebenzisa ioli elitye

Unokusebenzisa ijusi yeerandi phantse wonke umntu. Lo ngumkhiqizo wemvelo, ngoko ke kuthathwa njengengozi. I-Brakshun iyanceda ngokugqithiseleyo ukulahla iingxaki ezininzi, ngokuqala ngentloko eqhelekileyo, ekupheleni kwe-oncology eyinkimbinkimbi.

Ioli yelitye, ukusetyenziswa kwezinto zangaphakathi nangaphandle, namhlanje ungayithenga lula kwikhemisi okanye ulandelelanise kwi-intanethi. Nangona umtshato kunye nemveliso yemvelo, ngaphambi kokuba uqale ukuthatha oko kukulungele ukujonga ukuhambelana kwawo kunye nomzimba (kwaye nokuba bhetele - qhagamshelana nengcali).

Ukuxutywa emanzini, ioli (i-teaspoon nganye kwiititha ezintathu zamanzi afudumele, ahlanjululweyo) isisombululo esihle kakhulu sokuxhasa imithi. Thatha isisombululo se-brahmana kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya kwi-tablespoon. Uphulo lokukhusela kunye neoli yepetoni kufuneka ludlule inyanga. Emva koko, kucetyiswa ukuba wenze ikhefu ezimbini zeveki kwaye uphinde uqalise ukufumana isisombululo se-mudhammer.

Ezifanayo, kodwa izisombululo ezingakumbi (i-isipuni yesiponji ngamanzi anelitha ezimbini) uncedo ngesifo sikashukela kwaye sikhuthaze ukukhululwa kwamatye kwiintso . Iskimu sokwamkela kwiimeko ezinjalo zifana, kodwa idosi yanda i-milliliters ezilikhulu.

Ukuxinwa kwioli ye-rock kuya kukukhawuleza kukukrexe ngokungahambi kakubi. Ukwenza icompress, kufuneka:

1. Iigremu ezintathu (malunga neyipuni yepasipuni) yebhondi ichithe kwiglasi yamanzi abilisiwe.
2. Ukufakwa kwimiqolo emigqabini emininzi ye-gauze kufuneka ifakwe kwisisombululo.
3. Namathisela kwindawo embi.
4. Vala nge-polyethylene.

I-compress ifakwa ebusuku.

Ioli yelitye ayinakuphikiswa, kodwa xa uyithatha kufuneka uhambelane nokutya okuqinileyo: inqatshelwe ngotywala, awukwazi ukusebenzisa ikhofi, isitileti, ishokoleta, inyama (ngaphandle kwenkomo), itiye eqinile. Unyango nakweyiphi na imeko ayikwazi ukudibaniswa nokuthatha amayeza.

Ioli yelitye inwele kunye nesikhumba

Imibala elula kunye nemvelo evela emtshatweni iya kubuyiselwa kwesikhumba nasezinyaweni ulutsha kunye nokutsha. Nazi iindlela zokupheka ezidumileyo nezisebenzayo:

1. Ngamafutha omzimba kunye nesikhumba. Iglasi ye-bran kunye ne-teaspoon ye-oyile etyhidiweyo yelitye kunye ne-close in container glass. Kule nkqubo, i-teaspoon yomxube ihlanjululwa ngamanzi kwimeko ye-gruel kwaye isetyenziswe njengesihlahla.
2. Isiskiti seprotheni ehlanjulweyo kunye neendlwana ezimbalwa zesisombululo se-5% seoli ye-rock zifanelekile nakuphi na uhlobo lolusu.
3. Isisombululo somtshato (iigremu ezintathu kwiithayitha ezimbini zamanzi) ziyakutyhulwa kwi-scalp ukuze zikhule iinwele kwaye zikhusele ukubonakala kweenwele ezimvu.