Kucacile ukuba kwimpilo yentsapho ephumelelayo, abatshatileyo kufuneka bakwazi ukuthetha, kodwa ngamanye amaxesha kuya kuba lunqweneleka ukuba ungathethi igama, kodwa ukuvumela indoda ukuba iqondwe ukuba iphosakeleyo ekuziphatheni kwayo. Ngoko ke, kukho iingcamango malunga nendlela yokuziphindezela kumyeni wakhe ngokusela okanye ukuhlambalaza. Ewe, ukuphindezela - oku kuyindlela yokugqibela, kuba indoda yakhe isaphila, kwaye emva kwezenzo ezinjalo, ubudlelwane buya kuncipha ngokupheleleyo. Ngoko ke, ekuqulunqweni isicwangciso sokubuyisela, khawuqwalasele indlela ukubuyisela kwakho okuza kukuchaphazela ngayo ubomi bakho besikhathi esizayo, eyakho kunye nomyeni wakho.
Indlela yokuziphindezela kumyeni wakhe ngokusela?
Ngoku asinakuthetha ngeemeko apho umntu enokuxhomekeka kwangempela, kulo mzekelo, impindezelo ayiyi kuba nenjongo. Ngoko kuyafaneleka ukusebenzisa iindlela ezilandelayo xa umyeni, ngokuchasene namalungiselelo akhona, waya kwintlanganiso kunye nabahlobo, akazange amxwayise aze aphendule le fowuni, wandenza ndakhathazeka, ukuba ndivele ekhaya kuphela ekuseni, njl.
- Gxila kwisiselo esinokuphuza umyeni wakho esilungisa impilo emva kwe-hangover, laxative. Yenza njalo ngeli xesha uziphatha ngayo ngale ndlela, makabe nethemba lokuba ukuphendula okunjalo komzimba kubangelwa kukusetyenziswa kotywala.
- Nangona umyeni wakho engazi kakuhle phantsi kweempembelelo zotshwala, uzame ukubonakala kwakhe. Ngokomzekelo, zikhombise izipikili zakho, zihlambe inxalenye yentshebe okanye iinwele entloko yakho, yenze i-makeup, vula ingubo yakho yangaphantsi ibe yidbhoni. Into eyona nto yindlela yokuvuka, uthi awukwazi ukuba yintoni le "zonke izibhengezo", ekubeni sele ebuyele kule fomu.
- Zama ukumjezisa nge-ruble, ngakumbi ukuba umyeni wakho uphantsi kwefuthe lotywala obuhle kwaye konke kuvuma. Zithenge izinto ezixabisekileyo ozijonga ngazo ixesha elide, kwaye kusasa, qalisa ukumbulela ngesipho esinjalo esithandekayo. Ngokuqhelekileyo, ukuchitha imali kungcono kunokuba abeke eceleni ukuze athenge "iibheyi" zakhe.
Ungabuyisela njani umyeni wakhe ngenxa yokuthuka?
Ukuba umyeni wakho uyatyekela kwindawo kwaye akanakho indawo yokusebenzisa ulwimi oluthile, okukunika uxinzelelo olunzulu lokuzama ukuzama ukuzama, zama ukumchazela. Ukuba ayinakunceda, buza uninazala ukuba asebenze kuyo, kuba abantu abanjalo umbono wengqondo udla ngokubalulekileyo. Unokuqala ukuzithetha ngokwakho usebenzisa amazwi ahlambalazayo, ukuze ajonge ukusuka kwicala. Ngokwemvelo, kufuneka uyenze wedwa, ngaphandle kwamangqina ngendlela yezihlobo, abantwana kunye nabahlobo.
Enye into, ukuba kuthethwa ukuhlambalaza ngokwenene, injongo yalo kukuhlazisa. Kufanelekile ukucinga ngento ebangela ukuba lo mkhuba: unentlungu enzulu okanye umnqweno wokuzibamba ngeendleko zakho. Kwimeko yokuqala, impindezelo ayiyi kubulungisa, kwaye kwimeko yesibini akunakwenzeka ukuba uncede ukulungisa imeko. Ngokuqinisekileyo, unokuqala ukuziphatha ngokunyelisa kwakhe, umzekelo, obizwa ngokuba yi-slob, ukhohlwa malunga nokuhlamba izitya, ukuhlamba nokutshiza izinto zakhe. Kodwa, okokuqala, ingaba uza kukuphonononga kangakanani ixesha elizayo, kwaye okwesibini, kukufanelekile ukuba ubudlelwane obuqhubekayo obuya kuthotywa kuphela?
Ungabuyisela njani umyeni wakho wangaphambili ukuba uthengele?
Ngaphambili ngabayeni, ubudlelwane obunqabileyo bukhula kangangoko, ngakumbi xa behlukana