Inyanga yenyanga emva kokubeleka yinto ehlala isisongela esichengeni ngokutsha kwezinto ezinobuncwane emzimbeni kwaye, ngenxa yoko, ukuphuhliswa kwegazi. Ngako oko, ngamaxesha amaninzi emva kokuzalwa, ibhinqa idinga ukunyuka okungekho kwezidakamizwa zensimbi.
Ngokuqhelekileyo, ukuya esikhathini emva kokuzalwa akuqalanga ngaphambi kweeveki ezi-6-8 emva kokuvela komntwana. Kwaye le nto xa umfazi engasondli umntwana. Ukuba i-lactation eqhelekileyo iyaqhubeka, ukuhamba kwimihla kunokuqala ukususela ekupheleni kwexesha lokutya.
Inkqubo yokubuyisela umjikelezo wokuya esikhathini ishukunyiswa yizinto ezininzi. Ngoko ke, abafazi abondla ngokukhuselekileyo ngexesha lokukhulelwa, babone indlela efanelekileyo yokusebenza kunye nokuphumla, babekho kwiimeko eziphathekayo zengqondo, banalo lonke ithuba lokuba umjikelezo wabo wokuya esikhathini uza kuhamba ngokukhawuleza.
Iimbangela zesisu ezinamandla emva kokubeletha
Ukuba unexesha elinamandla kwaye elide elide emva kokuzalwa, mhlawumbi kubangelwa izixazululo ngexesha lokubeletha. Ukuba ukubeleka akuzange kuhambe kakuhle, umzimba wakho uza kufuna ixesha elide lokubuyisela umjikelezo oqhelekileyo wokuya esikhathini.
Esinye isizathu - kwiimeko zempilo yabasetyhini. Ukuba unezifo ezingapheliyo, emva kokunikezelwa, oku kunokuchaphazela uhlobo lokukhutshwa. Ngokuqhelekileyo, isisombululo sokuya kwesisasa kwaye sibe zizifo zesini somzimba - ukuvuvukala, izibilini ezingazange ziphume nge-placenta ngokupheleleyo kwaye njalo njalo.
Yintoni endiyenzayo xa ndineenyanga ezininzi emva kokuziswa?
Okokuqala, kufuneka kuqinisekiswe ukuba kukho ixesha elininzi kwaye yintoni, ngokusemgangathweni, ngokuqhelekileyo. Kukholelwa ukuba ukuba iinyanga zokuqala emva kokubeletha zininzi, unokuba nexesha elide ukuya kwiintsuku ezi-7 kwaye enye ipakthi kwiintsuku ezisebenzayo zihlala ngeeyure ezingama-4-5, ngoko oku kuqhelekileyo. Nangakhathaliseki ubunzima, akufanele bahluke ekuhambeni kwabo kunye nombala ukusuka kwinyanga nganye oyenayo ngaphambi kokukhulelwa.
Ukuba emva kokuzalwa kokuya esikhathini kunokuba luninzi kwaye luhlala ixesha elide kuneentsuku ezi-7, kufuneka uqhagamshelane nomjozi wezifo ukuze ufumane izizathu kwaye uthathe amanyathelo. Mhlawumbi, ngokwemiqathango yoviwo, ugqirha uyakukutyunjisa iziyobisi ze-haemostatic kunye nokulungiselela isinyithi. Kodwa injongo ephambili kakhulu kukufumanisa isizathu sezihlandlo ezininzi kwaye uzama ukususa.
Ukunqongophala kwetsimbi ngenxa yenyanga eninzi
Ekubeni inyanga nganye ilahlekelwa yigazi, umzimba womfazi usengozini yokunqongophala kwesinyithi (i-anemia) . Oku kuyinyani ukuba umzimba awulahlekanga i-milliliters ezili-100 zegazi, kodwa nangaphezulu.
Xa i-anemia ibhinqa ibhekene nobuthathaka, ukulala, ukuphefumula okufutshane, i-tachycardia. Ukongeza kwintlungu engathandekiyo, umfazi ufumana ukukhubeka, isimo sengqondo esibi. Ungakhankanya ukubonakala - izipikili eziphazamisayo kunye nokulahleka kweenwele.
Intsimbi ilahlekile emva kokuba kuzalwe iimfuno zokuzaliswa. Ngenxa yoko, kubalulekile ukuba ungadli kuphela, kodwa uthabathe amalungiselelo ensimbi. Kukulungele ukuzithatha ngaphakathi, kuba kungumxholo wesisu
Ngaphandle koko, ungathenga isiThili saseTransm. Kuyo, ngaphezu kwesebe, iqulethe ubhedu kunye ne-manganese. Itholakala ngendlela yokuphuza ama-ampoules kwaye ibonise ukuphumelela nokukhuseleko.
Iyeza kufuneka lilawulwe ngugqirha. Ukwazisa kwakhona idilesi efunekayo, ngokuxhomekeke ekuxinineni kwimeko yokuntula kwesebe. Isiza kufuneka sibe yinxalenye yoluhlu lwonyango lonke, kwaye alukho unyango oluphambili. Ngexesha lokungeniswa, ibhinqa kufuneka lijongwe kwi-gynecologist kunye neengcali.