Isiganeko esilinde ixesha elide sifikile! Le ntokazi yazalisekisa isigqibo sayo waza waba ngumama. Kancinci, umzimba uphinde ubuyiselwe kwaye ubuyele kwinto eqhelekileyo emva kwexesha elide lokuzala umntwana. Kodwa ngamanye amaxesha emva kokubeletha, abasandul 'umama ngexesha leentlobo zesini kunye neentlungu ezingathandekiyo. Kutheni oku kwenzekayo kunye nendlela?
Kutheni kubuhlungu ukulala ngesondo emva kokubeleka?
Iimbangela zesondo ezibuhlungu emva kokubeletha zingabini zengqondo kunye nempilo.
- Ngecandelo lesondlo, akufanele ulale ngesondo emva kweenyanga ezimbini emva kokubeleka. Eli lixesha liyadingeka ukuphilisa ngokupheleleyo i-sutures nokubuyiswa kobukhulu besisu, kungenjalo ukuvalelwa kwentlungu kuqinisekisiwe. Ubuhlungu ngokwesini emva kokubeletha kunokukwenzeka xa kukho izifo ezahlukeneyo zesini okanye isisindo kunye neenkqubo zokuvuvukala kwenkqubo ye-genitourinary.
- Ngamanye amaxesha imbangela yentlungu ngexesha lesini emva kokunikezelwa sisisigxina esipheleleyo - umfazi nje akanakuvalelwa ukuba anyuke.
- Emva kokuzalwa, imvelaphi ye-hormonal ishintsha, kwaye kunye nezo zinto ziba zizinto ezintle njengento eyomileyo yesisu. Kwaye ngaphandle kokucoca, ukulala ngesondo kuya kubangela ukungathandeki, ngamanye amaxesha ubuhlungu bubuhlungu.
- Kubuhlungu ukuba ulale ngesondo emva kokubeletha kunokuba kuba lona wesifazane ngokwakhe ulindele ukuvakalelwa okunjalo. Uloyiko lwandisa ngakumbi xa ukuqala kokuthandana emva kokubeletha okunene kuye kwaba buhlungu.
- Ngokuqhelekileyo, oomama abancinci banenkxalabo yokuba ukuzalwa kwaba nefuthe elibi kwindlela yabo yokubonakala,
abanye baze bacinge ukuba baqala kakubi. Ngeli thuba, izinto ezinzima kakhulu ziqala ukuba akuvumeli ukuba uphumule kwaye ujabule.
Kuthekani ukuba kukho intlungu yokulala ngesondo emva kokubeleka?
Okokuqala kufuneka uqinisekise ukuba yintoni imbangela yentlungu. Ukuba i-physiology, ngoko ugqirha uya kunika unyango. Ngeengxaki zengqondo ukujamelana nazo kufuneka zincede indoda, kwiimeko ezimbi kakhulu, isazi sengqondo. Kwaye kufuneka kwakhona ufunde ukuphumla, kungekhona ukuzama ukuthatha zonke iinkxalabo uze ufumane ixesha lokuphumla.