Ingqiqo ye-hypochondria ivela kwiilwimi zakudala zesiGrisi kunye nokuguqulela kwangempela kuthetha-i-hypochondrium. Kule ndawo, ngokwemiGrike yamandulo, umthombo wesifo sesifo sasingingqi. Kwiminyaka yesifo sengqondo kunye neengqondo zanamhlanje, i-hypochondria enyanzelekileyo ibhekiselwa ekubeni yintlupheko yengqondo kwaye isebenzisa igama elithi "i-hypochondriacal disorder". NgesiRashiya, igama lisetyenziselwa ukuchonga umntu ohlala ekhononda ngempilo yakhe. Uloyiko lokusuleleka kuye nasiphi na isifo, ukuba akaphilisanga, uqala ukuthetha intlekele kwintsapho yakhe kunye nabahlobo bakhe, becinga ukuba imihla yakhe ibalwa.
Iimpawu ze-hypochondria:
- izikhalazo eziqhubekayo malunga nempilo;
- utshintsho oluqhelekileyo lokuya kubagqirha;
- ukuxhalaba ngokweqile malunga nempilo yabo;
- ukubonakaliswa kobuhlungu obushushu kunye neemeko ezixhalabileyo, njl
Iimpawu zeHypochondria
Uninzi lwabantu abane-hypochondria luxhala malunga nokuba khona kwezifo zomzimba okanye eziphilayo. Izikhalazo zabo zingabini zombini (ukukhathala, i-malaise), kunye neendawo: intlungu entliziyweni, kwisisu, njl. I-Hypochondriacs ivuselela iincwadi ezizodwa. Bafumana ezininzi iimpawu ezichazwe apha. Kodwa abaqambi amanga kwaye abazenzeli. Bakholelwa ngokunyanisekileyo ukuba bayagula. Ngoko uhlangabezana njani ne-hypochondria? Okokuqala, kubalulekile ukucacisa imbangela, iimpawu kunye nobuxhakaxhaka kwaye, ngokuxhomekeke kule nto, ukuqhuba unyango lwe-thérapetic. Okwesibini, ukunyanzelisa isigulane ukuba iqhube ikhosi. Okwesithathu, ukuxhasa isigulane kwaye kungekho nawuphi na ukubonisa ukuba awukholelwa kuye.
Hypochondria - Izizathu
Izizathu eziyintloko zezi ngxaki azikaziwa. Nangona kunjalo, kukho inani lezinto ezibangela isifo:
- izifo ezinzima zihlupheke ebuntwaneni;
- ukuxhalabisa ngokomoya nokunyaniseka komntu;
- izihlobo ezibi kakhulu kunye nabahlobo (abantwana bakopisha imeko yabo, bezama ukutsala ingqalelo kwabo);
- ubundlobongela ngokwenyama okanye ngokwengqondo esemncinci;
- ukuzalwa kwesi sifo.
Unyango lwe-hypochondria
Le meko kunzima kakhulu ukuyiphatha. Oku kubangelwa kukuba izigulane zenqaba ukukholelwa ukuba zonke izifo zabo zibangelwa yimpilo yengqondo okanye yesifo sengqondo. Injongo yokonyango kukunceda ekusebenzeni ngokuqhelekileyo kwee-hypochondriacs, naphezu kwazo zonke iimpawu zabo zokucinga. Kwakhona kuyimfuneko ukutshintsha ii-clicks eziphathekayo nezokuziphatha ezijongene nokuphulwa. Isigaba sokuqala sonyango lixesha elibalulekileyo. Isigulana silwa nonyango lonke kwaye sitshintshela ugqirha, ukuba nethemba elitsha liyakuqinisekisa konke ukwesaba kwakhe ngezifo ezininzi. Umbuzo uvela, indlela yokuphilisa i-hypochondria, ukuba isigulane ngokwakhe asifuni ukuphiliswa kuso?
Ngokuqhelekileyo, unyango lwenziwe ngeendlela ezintathu:
- Ngononophelo. Ugqirha oya kwiinkqubo kufuneka adlale ubudlelwane kunye ne-hypochondriac. Isigulane simele sithembe ugqirha kwaye sihlale sidibana naye. Isigulane siya kuthatha ukuba ugqirha uyamehlo iimpawu zakhe ezingqondweni,
ngelixa ukuqwalasela kuya kuqhutyelwa impilo yakhe yengqondo. - Psychotherapy. Le nkqubo ijolise ekuphuhliseni imbono efanelekileyo yesigulane. Kwakhona, ukungenelela kwe-psychotherapeutic kunokunceda u-hypochondriac ukuxinezeleka kwaye ufundise nabanye.
- Unyango. Isetyenziswe kakhulu. Ngokwenene, ezi zidakamizwa zokunciphisa uxinzelelo kunye nezidandlululo.
Ukuhlaselwa kwe-hypochondria kunokuphinda kuphindwe nangemva kokuba unyango luphumelele, ngoko isigulane sidinga ukunakekelwa kunye nokulawula rhoqo. Ukuqonda kwiqela kunye nasentsapho kunokunciphisa iimpawu kwaye kunceda u-hypochondriac ukuba ahlangabezane nesifo. Impumelelo yonyango ixhomeke kakhulu kwabanye, ekubeni ukuphelisa i-hypochondria akunakwenzeka.