Ukwanda kwenani labantu abanezifo zomgudu ngumonakalo odabukileyo wexesha lethu. Ukugxeka yonke into engasebenziyo yobomi kunye nokungabikho kokuzikhandla ngokwaneleyo, kunye nokungabikho kwexesha lokukhulula kwiiklasi. Kule meko, isimulator "Sempilweni yangasemva" siya kuhlangula. Esi sixhobo esilula siza kuhlangabezana kakuhle nokukhuselwa kwezifo zomqolo wamagxa, ngokuqiniswa kwezihlunu kunye nokulungelelaniswa kwegazi kwiindawo. Iimvumi zesigulana emva koko zingasetyenziswa ngexesha lokuvuselela izigulane ezihamba phambili, abantu abaye babandezeleka, njl njl.
Ngokungafani neeyunithi ezinobunzima ukusuka kwigumbi lokuzilolonga, umzulisi wekhaya ngomqolo kunye nomgudu uhambelana. Kukulungele ukuphinda nokugcina ngqo phantsi kombhede. Ifowuni iyahlula ngamandla ayo, ukuxhamla, ukuchaneka kunye nokulula. Ngokuqinisekileyo nabani na onokusebenzisana nomqeqeshi "onempilo", kungakhathaliseki ukuba sele ubudala kunye nezibonakaliso zomzimba.
Ulungiswe njani umfanisi?
- Injongo yokuzinza.
- I-arc ephambili.
- Umgangatho ophezulu weBend.
Ngubani ocetyiswayo ngomlenze "Ophilileyo"?
Isixhobo esilula nesithembekileyo singasetyenziswa phambi kwe-osteochondrosis kunye ne- scoliosis . Umfanisi we-back and hernia, ukulimala kwamagqabi, ukugqithisa izixhobo zamathambo kusebenza kakhulu. Ngaloo nto, unokubuyisela ukulungelelanisa kwezandla kunye namahlombe. Kukho nantoni na ukuphikiswa kweso sixhobo, inokusetyenziswa ngabantu abanefomu elinyanzelekileyo, abakhulileyo nabakhubazekile. Ukubeka umzamo omkhulu ngexesha leeklasi akudingeki. Kwanele ukulala kwakhona kwisimfano, esiza kululalisa umlanjana nokuvuselela izihlunu.