I-Physalis - izakhiwo ezixhamlayo

I-Physalis vulgaris iyisityalo esingapheliyo seentsapho zeSolanaceae, sifinyelela kwimitha yokuphakama. I-Physalis inokufumaneka naphi na kwihlabathi, kodwa ininzi yazo yonke inokufumaneka kwi-Iraq naseBulgaria.

Ukwakhiwa kweMikhali ye-physalis

Njengengxenye ye-physalis yinto ehlambulukileyo yamanzi kunye nezinto ezininzi ezinomdla, ezifana ne-magnesium, i-potassium, i-calcium, i-phosphorus, isinyithi, i-sodium kunye ne-zinc. Le berry isisityebi kwi-acids ye-organic, eyenza ukuba i-acid-base balance balance. Ibonelela umzimba ngezinto ze-tannic, i-fibre, iiVithamini A kunye neC. Izondlo ezisebenzisekayo akuzona nje amajikijolo ngokwawo, kodwa kunye neengcambu, iziqu kunye namaqabunga esi sityalo, kodwa azifanelekanga ukutya.


Iintlobo zeFalalis

Kukho iintlobo ezininzi ze-physalis, ezona zidumileyo zizo: eziqhelekileyo, imifuno, iinanimpe, iPeruvia, i-strawberry kunye nemigangatho. Kule ndawo, iindidi eziqhelekileyo zezityalo ziyi-vegetable, okanye ngenye indlela - eMexico. Ukuba le berry iyavuthwa ngokupheleleyo, ngoko umdla wayo uba mnandi kakhulu. Imifuno ye-vegetable fizalis isisityambo esinomsoco, idinga ilanga elincinci kunye ne-humidity ephantsi. Ukusuka kwimifuno ye-physalis yenza isaladi, i-caviar kunye nezitya ezitshisayo. Njengeetamatato, zityuwe kwaye zihlanjululwe, kwaye i-sauces kunye ne-condiments zenziwe kubo. Kuvela kule ngqungquthela i-jam eyaziwayo ikulungiselelwe, ikhumbule i-taste of jam kumakhiwane.

I-Strawberry physalis inesivuno esiphezulu kakhulu, kwaye ihluke kwezinye iindidi kunye nobukhulu obuncinci bamajikijolo, iimpawu ezikhethekileyo zokugcoba kunye nephunga elikhunjulwayo. Ukusuka kwi-straalisberry physalis yenza i-jam kunye ne-jam, ukugxila iipeyi, i-jujube, i-compotes yokupheka kunye ne-kisels. Ngomile omisiweyo kufana neovini.

I-sweetalis encinci yi-physalis yasePeruvia, kodwa ngokungafani nezinye iindidi ineziqhamo ezivakalayo kunye nokutya. Iziqhamo zawo azikho phantsi kokugcinwa kwexesha elide, kwaye kufomileyo kakhulu kufana nama-apricots omisiwe, kuphela ngongoma ogqithiseleyo.

Isityalo ngesimo se-flashlight sihlobisa ngokwenyama. Ikhula kumhlaba wokubala kwaye ayithobekanga kwizinto zangaphandle. I-calyx yayo emva kokuphela kweentyantyambo iphendulela ibe yincwadana e-orange, enomgangatho omisiweyo isetyenziselwa ukugcoba amagumbi kunye nezimbali zokuhlobisa.

Iipropati ezisetyenziswayo zePhysalis

Izakhiwo zonyango ziphantse zonke iintlobo ze-physalis. Ukusetyenziswa kweziqhamo kwifomu yayo eluhlaza kubangela ukuchithwa kwe-inflammatory, antiseptic and analgesic effect. I-Physalis ine-choleretic, i-blood-restoring ne-diuretic effect, isusa ityuwa kunye namatye eentongeni, kunye nokusetyenziswa kwayo rhoqo ngumlinganiselo wokukhusela ongavumeli ukubunjwa kwamatye kwizintso. Kodwa oku akusiyo yonke into, yintoni eyona nto inceda i-physalis. Kwimveliso yamayeza isetyenziswe ukwenzela unyango lwezifo zenkqubo yokuzala isetyhini.

Iipropati eziwusizo ze- strawberry physalis zikhulu kakhulu. Ukwandisa umkhuhlane, ngokukhawuleza ukulwa nemingcingo, ukuphatha ukukhwehlela okukhulu, kufaka isiqhelo se-endocrine.

Iimpawu ezisetyenziswayo zemifuno ye-physalis zize zigqithise inzuzo zetamatati. Yiluncedo kangakanani imifuno edliwayo? Olu luhlu luqulethe inani elikhulu leepectin, umlinganiselo omhle we-acids e-organic kunye noshukela, i-tanins, i- vitamin C. Iqukethe iwayini, i-apula, i-lemon, ikhofi, i-ascorbic kunye ne-succinic acids, kunye ne-minerals, i-carotene, iprotheni kunye ne-phytoncides.

Iipropati eziwusizo zephayinapple physalis , ukongeza kuzo zonke izinto ezibhalwe ngasentla, iqulethe inani elikhulu le-lycopene kunye ne-pectin, eziyi-antioxidants kakhulu.