Ibhotela ye-Peanut okanye, njengokuba ibizwa rhoqo, ibhotela ibhokhwe, iyaziwayo nayiphi na inyopho ecolileyo. I-pasta enjalo ayinayo kuphela imveliso yemvelaphi yezilwanyana, kodwa inokunceda umzimba ukuba ungenayo inzuzo yansuku zonke kungekuphela kwintlawulo, kodwa kunye nebala elimnandi. Malunga nendlela yokwenza ibhotela ye-peanut unamathela ekhaya kwaye kwiitya apho ungasebenzisa umveliso ogqityiweyo, siya kuthetha ngakumbi.
I-peanut ibhontshi ekhayeni
Izithako:
- amantongomane - 300 g;
- ityuwa - 1/4 tsp.
- ubusi - 1-2 tsp.
- i-peanut okanye i-oyile yemifino - 2 tsp.
Ukulungiselela
Okokuqala, i-peanuts kufuneka igalelwe, ngenxa yoko, i-oven idinga ukufudumala ukuya kuma-digri angu-177, uthele amantongomane kwi-baking tray upheke imizuzu engama-3, uze udibanise i- peanuts uze uyifumane enye imizuzu 3-4 ngaphesheya.
Ngoku iinqununu ezigqityiweyo zihlambulukileyo kwaye zifakwe kwisitya se-blender. Ukubetha amanqwanqwa kumnquba ohambelana nomzuzu, cima i-contents ye-blender kwiindonga zefowuni uze udibanise iinantambo ngomzuzu. Yongeza ubusi kwi-paste, njenge-sweetener, kunye ne-ityuwa ne-bhotela. Kwakhona, whisk u bunzima de ube bushelelezi.
Indlela yokwenza ibhotela ye-peanut kunye ne-almond yamanqaku?
Kule recipe, ungasebenzisa kuphela amantonga okanye wenze njengoko senze, ukuxuba iintlobo ezimbini zamantongomane.
Izithako:
- Amanqatha - 150 g;
- ii-almond (ezihlanjululwe) - 150 g;
- ityuwa - 1/4 tsp.
- i-oyile yemifuno - 3 tbsp. iipuni;
- i-cocoa powder 45 g;
- ushukela otyongwe - 170 g.
Ukulungiselela
Ii-almond kunye neepyutshe zifakiwe kwaye zifakwe kwisitya se-blender. Gaya amanqatha kwi-crumb. Kule nqanaba, ukuba ufuna ibhotela ye-peanut iqule iinqaba zamantongomane, ikota yezinto ezifakwe kwi-blender, kwaye wongeze enye ityuwa, ushukela, ibhotela kunye ne-cocoa powder. Emva kokuba ubunzima bube bubushelele, buxube kunye neengcezu zamantongomane.
Ikhukhi kunye nebhotela
Isitya esikhethekileyo esisekelwe kwibhotela ye-peanut ikhuki. Zama!
Izithako:
- ibhotela yobhontshisi - 1 into;
- ushukela-1 into;
- isoda - 1 ithisipuni;
- iqanda - 1 iqhekeza;
- i-peanuts - i-2 tbsp. iipuni;
- i-chocolateleti-1/4 tbsp.
Ukulungiselela
I-oven ifudumala ukuya kwii-180 degrees. Kwisitya, xuba ibhotela ye-peanut ngeshukela, i-soda kunye neqanda. Yongeza i-peanuts etyutysile. Hlanganisa intlama kwaye usebenzise i-teaspoon ukulinganisa iibhola ezingama-24, ngasinye ngasinye siza kuseka isiseko sekiki. Sifaka iibhola kwiibhidi ezimbini zokubhaka ezigubungele iphepha lokubhaka, zifakela nganye ngemfoloko uze uzifake ehovini imizuzu eyi-15.
Dish nge bhotela
Ngomhlaza we-peanut, awupheki nje kuphela, kodwa kunye nezitya zetyuwa, ezifana ne-pasta.
Izithako:
- basil entsha - 1 tbsp. isipuni;
- irayisi ye-rice - 2 tbsp. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- ibhotela ye-peanut - 2 tbsp. iipuni;
- i-oil yeesame - 1 tbsp. isipuni;
- i-ginger eshicilelweyo (igalelwe) - 1 ithisipuni;
- igalikhi - 1 clove;
- ityuwa, ipepper - ukunambitha;
- i-noodle yeqanda - 340 g;
- izaqathe - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- i-shrimp - 200 g;
- i-anyanisi eluhlaza, iinqunci - ukulungiswa.
Ukulungiselela
Iidroti kunye nepipper zigawulwa zibe yimichilo emincinci, emva koko sidlula epanini yocingo kuze kube lula. I-basil entsha ichaniwe kwaye ixutywe irayisi, i-soy sauce, ibhotela ibhotela kunye ne-pasta. Yongeza i-sauce idlulile kwi-garlic yogcino kunye ne-ginger entle. Ixesha kunye neetyuwa kunye nepilisi. Sipheka i-noodle ide ikulungele. I-Shrimp fry de umbala utshintshe kwi-pinki. Ukulungelelanisa ama-noodle ahlanganiswe ngamanzi abandayo kwaye ahlanganiswe nemifuno enobumba. Gcwalisa isidlo ngokugqoka kwangaphambili. Phula i-pasta ngamantongomane kunye nemifino, kwaye usasaze i-prawns phezulu.