Uninzi luyazi ukuba luncedo kangakanani itiye nejasmine. Nangona kunjalo, iintyatyambo kunye namaqabunga aphilileyo azikho nje ukuvumba, kodwa kunye nesongezelelo esibalulekileyo. Ngako oko, zinokusetyenziswa njengophando oluzimeleyo. Kodwa ngaphambi koko, kunqweneleka ukufumanisa ukuba yintoni inzuzo ye tea jasmine ukuba ingayiphikisana nayo.
Yintoni eluncedo kunye nobungozi be-jasmine tea?
Ukunqunyulwa kweentyantyambo kunye namaqabunga amancinane e-shrub jasmine aneempembelelo eziphuculayo kunye nokuphumla. Kufuneka udakwe phantsi koxinzelelo, ukuphazamiseka , ukuxhalaba, nje ukukhathazeka. Kukholelwa ukuba loo phytotea inceda ekunciphiseni umngcipheko womhlaza, kodwa oku kufuneka kuthathwe rhoqo ngokwaneleyo kwaye iminyaka emininzi. I-Jasmine itiye ithuthukisa ukubunjwa kwegazi, ihlambulule i-cholesterol eyingozi, iyanciphisa kwaye inciphise umngcipheko we-thrombosis kunye ne-atherosclerosis, ngoko ke, ukuhlaselwa yintliziyo kunye nesifo.
Ukongezelela, itiye e-jasmine yinto enhle kakhulu ukusela ngexesha lokubanda, kuba ayinayo kuphela impembelelo yokufudumala, kodwa iphinde ibe yindlela yokuthintela izifo zentsholongwane, iqinisa amandla omzimba. Kwakhona luncedo kwizigulane ezixinzelelekileyo, kuba likwazi ukunciphisa uxinzelelo lwegazi.
Nangona kunjalo, ngaphezu kweenzuzo zee-jasmine kunye nokulimala kunakho. Iphikisana nabantu abaxhomekeke ekudleni , kunye nalabo abaneengxaki ngeentso. Ukudibanisa notywala, kunokubangela ukunyanzelisa.
Indlela yokwenza i-jasmine tea?
Ukubilisa isiselo kwientyatyambo eziqholiweyo akunzima. Kwanele ukuthatha iispuni ezimbini zezinto ezibonakalayo, ufake i-teapot okanye i-thermos uze ufune isigxina seyure. Kodwa ukuba ufumane inzuzo eninzi, kufuneka udibanise itiye e-jasmine ecocekileyo kunye nohlaza. Unako ukusela ukunyuswa kwamaxesha amaninzi ngosuku, kodwa kungcono kungekho ngaphezu kwembini.