Indawo yaseBlackberry yaseNyakatho Melika, kwaye ngoku ixhaphake kwihlabathi jikelele. Izihlahla ze-Blackberry zikhula eMelika, eYurophu, eSiberia, eCaucasus, e-Asia nase-Afrika. Ziyakwazi ukufumaneka ehlathini, kwintsimi, nakwiintaba zentaba. I-Blackberry isondlo esisondeleyo se-raspberry, umphambili omkhulu phakathi kwabo isakhiwo esahlukileyo sama-berries. Zizonke iindidi ezingama-200 ze-blackberry ziyaziwa. Izitshalo zangaphambili kunye nale berry zibonwa nje njengokhula, zingayiqondi ukuba yiyiphi inzuzo enkulu evela kumnyama. Ngoku ngoku uhlala kwindawo ehloniphekileyo phakathi kwamanye amajikijolo ehlathi.
Ukubunjwa kwebhanberry
Ngokuqhelekileyo, ama-blackberries asetyenziswa kwiinjongo zempilo ngenxa yeempawu zonyango, ezibangelwa ukubunjwa kwawo okuphawulekayo. Isityebi kwiimaminerali ezahlukeneyo kunye namavithamini. Iqulethe isixa esikhulu se-acid acid, ushukela (i- fructose kunye ne-glucose), izinto ze-pectin, i-bioflavonoids, i-fibre kunye ne-pectin.
IiVithamini eziqulethwe ngamabhakabhaka:
- C;
- PP;
- K;
- A kunye ne-beta-carotene;
- B1 kunye neB2;
- E.
Uninzi lwazo zonke i-blackberry ye-vitamin C-15 mg nge-100 g. Kule idlula i-blueberry kunye ne-blueberries. Okulandelayo kuza i-vitamin E, ngaphezu koko, kule berry yinto engaphezu kwama-raspberries athandwayo. Kancinane ibambe i-blackberry kwirekhodi kwimixholo yamavithamini A, K no-B.
Phakathi kwe-microberry kwi-blackberry yi: potassium, manganese, i-phosphorus, iodine, i-sodium, ithusi, i-chromium, i-cobalt kunye ne-magnesium.
Izibonelelo kunye nokulimala kwe-blackberry
Ukusetyenziswa rhoqo kwama-blackberries kuza kuba ngumqobo okhuselekileyo kwizifo ezithathelwanayo, oko kukuthi, ukuqinisa imfutho. U-Berry unceda ngokuthe ngqo kwizifo ze-ARI, i-pneumonia, kunye nayo yonke into ngenxa yepropyttic and anti-inflammatory properties. Ngoko, intshumo efudumele esuka kwi-blackberry iya kunceda ukuphucula ngokukhawuleza. Ukongezelela, oku kuselayo akusayi kuba luncedo kakhulu, kodwa kungenasiphelo.
Kucetyiswa kwakhona ukuthatha ama-blackberries ngenxa ye-cystitis, izifo zesisu, isifo sikashukela kunye nezifo zesisu kunye namathumbu. Kubonakala ukuba i-blackberry iyakwazi ukunciphisa ukuphuhliswa kwesisu somhlaza. Ukusetyenziswa rhoqo kwamajikijolo kwandisa imetabolism kwaye kunemiphumo emihle kwimikhumbi ye-cerebral, kuphucula imemori.
Ngeenjongo zonyango, sebenzisa i-berry ngokwayo, kunye namaqabunga ayo, kunye neengcambu. Ngokomzekelo, i-decoction yamagqabi yi-arhente enamandla enefuthe ledayiritiki kunye ne-diaphoretic. Amaqabunga e-blackberry aya kuba luncedo ngakumbi kunanini ngaphambili kwi-atherosclerosis, gastritis kunye nomfutho wegazi ophezulu.
I-Tincture esuka kwingcambu ye-blackberry isetyenziselwa ukuhlaselwa, kunye nokuphuma kwegazi kunye neengxaki zokutya.
Nangona kukho iingenelo ezigqithisileyo zamabhereberries, kwezinye iimeko kunokuzisa nokulimaza. Okokuqala, oku kusebenza kubantu abonge ukwanda kwe-asidi yesisu, kule meko, ukusetyenziswa kwamabherebri kufuneka kuthintelwe. Ukongezelela, abantu abanomdla oqinileyo kwi-blackberry kufuneka ngokuqhelekileyo bangabandakanyi kuwo ukutya kwabo.
Ukusetyenziswa kwe-blackberry
Ukuze ufumane inzuzo enkulu kwi-blackberry, kucetyiswa ukuyisebenzisa ngokutsha. Kufuneka kuqatshelwe ukuba nangona xa iqhwa, ayiyi kulahlekelwa yimpawu zayo ezifanelekileyo, kwaye nangomgangatho omisiweyo ngokuqinisekileyo kuya kuzisa impilo kunye neenzuzo.
Iintlawulo zokubambisa, itiye kunye nejusi kuma-blackberries akukhona nje ukuba zizonwa ezidliwayo. Nakuphi na ukusetyenziswa kwamajikijolo ekuphekeni kulungile kwaye kwamkelwa ngamanye amaxesha xa kunxamnye neempawu eziphezulu, i-berry entsha ayisabangela ukuncumo ebusweni bakho.
Kwakhona, ama-blackberries asetyenziswa rhoqo ekulungiseleleni ii-pie ezihlukeneyo, iibheke, i-marmalade kunye ne-ice cream-zonke iilekese ziza kuba ngcono kwaye zisebenzise ngakumbi ngamacheriberries kunokuba ngaphandle kwayo (nangona i-sweet sweet can not bring profit benefit).
Blackberry ngokulahlekelwa ngumzimba
Phakathi kwezinye izinto, sisebenzisana ne-berry ephantsi-calorie, ukuze ibe ngumncedisi obalaseleyo ekulwa neekhilogram ezingaphezulu. Ixabiso lentengo yeqhamo lehlathi liyi-31 kcal kuphela nge-100 g, esele ihle. Ukongezelela, i-blackberry ibhekisela kwimveliso enexabiso elincinci le-caloric , oko kukuthi, uya kuchitha umyalelo weekhalori ezingaphezulu ukuyila, kunokuba, ekugqibeleni, ufumane kwi-berry ngokwayo.