I-Bodyflex yindlela ephawulekayo yokuphefumula, ukudibanisa nokuzilolonga, ezibizwa ngokuba zibuyisele ukuvisisana kunye nobuhle kunoma yimuphi umfazi. Umbhali wendlela yobuchule uGerer Childress ulahlekelwa ubunzima obu-5 kwiinyanga ezintathu! Kodwa, njengaluphi na uhlobo lokulahleka kwesisindo, umzimbaflex unokwenqatshelwe.
Ukungqinelana kokusebenzisa umzimbaflex
I-Bodyflex ine-pluses kunye ne-minuses kunye nezinye iindlela zokulahlekelwa ngumzimba. Ukuchasana kwale ndlela yokulahlekelwa kwesisindo akuninzi kakhulu, kodwa kufuneka kuthathelwe ingqalelo ukuze umzimbaflex ungenzi umonakalo.
- Bodyflex nokukhulelwa akuhambelani! Khumbula, ukuba ulindele umntwana, ufuna ukufikelela kwe-oxygen rhoqo, kwaye ukulibaziseka kwe-10 yesibini kunokudlala umdlalo onobuhlungu emzimbeni wakho. Kodwa emva kokuzalwa, umzimbaflex ayingozi, kwaye unako ukuzisa ngokukhawuleza umzimba.
- Ixesha elingasemva. Ukuba uye wahlupheka naluphi na uhlobo lotyando, kuya kufuneka ulinde ngokude nje ugqirha ekutshela ngaphambi kokuba usebenzise ubugcisa.
- Izifo zesifo se-thyroid. Kule meko, impilo yakho iya kudakalisa ngexesha kunye nangemva kweeklasi. Ngaba i-bodyflex yingozi? Kule meko - ayiluncedo.
- Ukuhlamba. Naluphina uhlobo lokuphuma kwegazi lisizathu sokungenzi bodyflex.
- Ukunyuswa kwengcinezelo engaphezulu. I-Bodyflex inobungozi kwaye inenzuzo: unokwenza umthamo, kodwa, kodwa unokwenza udizzy, kuya kuba nezimo zangaphambili kwiinklasi. Yingakho uxinzelelo luluhlu lweengqinisiso.
- Glaucoma. Abantu abahluphekileyo kwesi sifo akufanele bazame i-bodyflex.
- Nasiphi na izifo ezingapheliyo. Kwezinye iimeko, emva kokubonisana nodokotela oya kuzo, imisebenzi inokwenzeka. Nangona kunjalo, i-bodyflex yinkqubo ebaluleke ukuba ilandele ixesha elide, ukuze umzimba ungabuyeli ngokwabo iikhilogram ezilahlekileyo, kwaye kulo meko nangaliphi na ixesha kungenakwenzeka ukuqhubeka nezifundo.
- Utshutshiso olutshanje. Ukuba unobungozi obukhulu, kodwa sele uziva ulungile, akufanele uthathe nayiphi na amathuba. Kumele udlule ukusuka kwenye ukuya kwiinyanga ezininzi, kuxhomekeke kwimeko yokulimala. Dibana nogqirha wakho.
- Isifuba. Ngokuqinisekileyo, ngesifo esinjalo, zonke iintlobo zokuphefumula akufanele zenziwe, nangona ungenayo ifom.
Kuzo zonke ezinye iimeko kunokwenzeka ukubandakanya kwi-bodyflexes ngesibindi. Ungakulibali ukuba inkqubo iyaqhubeka nokuqhubeka: ukuba ukhetha ukwenza oko, yenza njalo ngosuku: 1440 imizuzu ngemini, kunye ne-15 yazo ihlale isabelwa impilo kunye nobuhle bakho.
I-Consf of bodyflex
Nangona umbhali wenkqubo ye-Greer Childress akafihla ukuba i-bodyflex ayiyona inkqubo yomntu wonke. Ukuba unokungabaza nokuba unokujongana nawe okanye cha, hlalutya ukungalungi:
- umzimbaflex yinkqubo ekufuneka ilandelwe kulo lonke ubomi. Ukuba ulahlekelwa ngumzimba kwaye uphosa, umzimba
iya kubuyisa umthamo wayo kunye nomdla ngexesha elifutshane; - i-bodyflex ibonisa ukutya okungahambi kwindleko yesisindo - oko kukuthi, isondlo esifanelekileyo. Ukuba awuhambisani nayo, iziphumo aziyi kuba zicacile;
- I-bodyflex yemilenze emancinci isebenza kakuhle, kwaye ukuba uhlobo lwakho lwesimboli "ipeni", ngoko wenze ukhetho olufanelekileyo. Kodwa ukuba u "apple", kuyafaneleka ukuba ucinge ukuba umzimbaflex kwi-press iphuza kakhulu. Kukho ezinye iindlela zokuphefumla, umzekelo, ukuxhoma umoya, osebenza ngakumbi kule ndawo;
- Ukuba uye wenza imidlalo ixesha elide, i-bodyflex ayiyi kunceda, ngenxa yokuba unesiguqu se-metabolism.
Ukuba awuyi kuhlaziswa yintlekeleko yenkqubo, kwaye unayo ingqinani, inkqubo ye-bodyflex ikulungele!