Ukuhlamba indlebe kwenziwa kwimeko elandelayo:
- kwindinyana yeendlebe kwakukho umxholo ohlambulukileyo kwi- otitis ;
- Umzimba wasemzini wangena endlebeni;
- yakha iplagi yesulfure.
Emva kokuba unqume ukuqhuba inkqubo yonyango eyinkimbinkimbi ngokwakho, kufuneka uqale uzifundele ngeengcebiso malunga nokuhlamba iindlebe zakho ekhaya. Kubalulekile ukuqwalasela ukuba ngaphandle komncedisi awuyi kuba nako ukuhlamba okuphezulu.
Indlela yokuhlamba kakuhle indlebe?
Ukuhlamba iindlebe zakho udinga isirinji encinci ngentonga elukhuni okanye isirinji enkulu yonyango ngaphandle kwenaliti, kunye nesitya okanye isitya. Ukuhlamba indlebe kwi-kork ekhaya, ukulungiselela amanzi ngeqondo lokushisa elikufutshane nokushisa komzimba womntu, okanye i-3% ye-hydrogen peroxide. Kwimeko apho i-sulfuric coork ikhuni, kwaye nangona ingena kwinqanaba leendlebe, kuya kuba luncedo kuVasel okanye nayiphina i-oyile yemifino, ifudumeze ifudumele kwindawo yokuhlambela ngamanzi. Ngokuqhaqhaza kweengxenyana zangaphakathi zendlebe, ungasebenzisa ukumnika i-chamomile, ikhalenda, i-celandine okanye isisombululo esingasifakliyo sonyango, umzekelo, i-furatsilina.
Ngoko:
- Isigulana sihlala esihlalweni kwaye sidibanisa intloko yayo.
- Ukuba i-liquid ehlose ukuhlanjululwa ifakwe kwisirinji okanye isirinji, iibhobho zomoya kufuneka zisuswe ngokunyanzelisa i-syringe okanye ukulahla i-pringon yesirinji.
- Isalathisi singeniswa kwindlebe malunga ne-1 cm kunye nesisombululo esincinci sesicirisi okanye amanzi athululelwa kwinqanaba leendlebe.
- Emva koko, umntu uphendulela intloko ukwenzela ukuba ngaphandle kwendlebe ehlambulukileyo umbane ugeleza ungene kwisitya.
- Ekupheleni kwenkqubo, umdaka wendlebe unomile nge-styl cotton swab.
Ukuba kuyimfuneko, amanyathelo afanayo athathwe ngendlebe yesibini. Ukuba ngamanye amaxesha ukukrazula iplagi yesulfure akunakwenzeka, ukunyanzeliswa kuyaphindwa emva kwemizuzu engama-30.